Essential Safety Gear
Safety should be your top priority when starting out. A helmet is an absolute must, and many users recommend helmets with MIPS technology for added protection [4:9]. Gloves are also important as they protect your hands from vibration, sweat, and potential falls
[1:1],
[5:11]. Knee and elbow pads are recommended for mountain biking, especially if you're riding on rocky or technical terrain
[5:1],
[5:6].
Visibility and Lighting
Being visible to others is crucial for safety, especially if you plan to ride in low-light conditions. Front and rear lights are highly recommended [1:2],
[3:4]. High visibility clothing can also help make you more noticeable on the road
[1:2].
Comfort and Clothing
Investing in padded cycling shorts or bibs can significantly improve comfort during rides by protecting your sit bones [2:1],
[4:4]. Cycling jerseys are useful for their wicking properties and storage pockets
[4:4]. Sunglasses are important to protect your eyes from wind and debris
[1:9].
Repair and Maintenance Tools
A small saddle bag with tire levers, a patch kit, and a portable pump or CO2 cartridges is essential for dealing with flats [2:2],
[3:1]. A multitool can be handy for minor adjustments
[2:2],
[3:2].
Additional Accessories
While not essential, some accessories can enhance your cycling experience. A bike computer or speedometer can help track your rides [1:5],
[3:2]. Clipless pedals and shoes can improve efficiency once you're comfortable with basic gear
[4:5],
[4:7].
Recommendations Beyond Discussions
For beginners, it's advisable to start with the basics and gradually build up your gear as you become more experienced. Consider your local climate when choosing clothing, and don't rush into buying expensive items until you know what works best for you. Brands like dhb offer affordable yet comfortable clothing options [4:2].
Coming from the CrossFit world! It’s getting warmer here in middle America so thought I’d give this a shot to help get outside and burn more cals (reason to eat more food.)
Anyways, need the must haves for beginners. Got a pair of bibs on the way, got a helmet and saddle bag repair kit and a bottle cage.
Not committing to the clipless game yet but I understand the benefit.
Would also take advice on bikes to look at for next year. No kids so I can spend a reasonable amount of money on myself still.
Any brands, products, game changers. I need the advice of the people, not sponsored reviews online.
Thanks!!
Lights, lights, lights. Both front and rear, especially if you're on the road at all. When buying clothing get high visibility. Anything you can do to make yourself more visible. I bought some basic jerseys off Amazon. Give it a year before investing in clipless. That way, you'll know whether it's worth the money. If you decide to, make sure to get good shoes.
the difference between a cheap and nice tire pump isn't that much finanically, but is absolutely worth the difference. A good tire pump can last you easily 10+ years if you get a good one from the start.
The heads on them seal better, they are smoother to pump, and just nicer to use for only $20, $30 more than a cheap one.
I have a Bontrager I bought more than 20 years ago. Looks and works like it’s brand new. It’s the type with the gauge up top, so it was one of the better ones, but I can’t imagine I spent much on it.
I've had the same Topeak floor pump with gauge for ~20 years and it's still going strong. Of course I have a mini pump to take on rides.
Rear view mirror that clips on your helmet, bike computer and a rear radar that integrates with the computer. I use a Garmin 530 and a Garmin Varia radar.
Or glasses, which is what I use and swear by.
Good gloves. Sun screen. Good sunglasses
Sunscreen is going to be huge for me
It can’t be emphasized enough. I am trying to get into the habit of reapplying it mid-ride when out there for above 2 hours and it’s mid day
Good Sunglasses are important because of the wind, u will find
Right now my lenses are pretty small and with this comment, makes sense. I’m guessing the wider lenses help with the wind
Several decent jerseys, gloves (ignore all those videos where they don't wear them, you want them, especially for a beginner, for various reasons, sweat, vibration, falling, etc.), socks (shoes you'll get when you're ready for clipless), front & rear lights if it gets dark, maybe a computer and speed & cadence sensors, pump, spare tubes, lube, that's about it. The rest will come over time, no need to front load it and get discouraged.
I've just started riding and am trying to pace myself in buying all the things. What are the most important accessories to start with first? What are the most useless accessories? Having only just picked it up as a serious hobby, I'm trying not to go overboard with spending while still allowing myself some useful purchases.
Helmet, bottle cages, water bottle.
Small saddle bag with tire levers and a patch kit plus a pump on the bike or CO2 in the bag aren't the worst things to have on hand either.
Multitool can also come in handy but I'll be honest, I haven't needed it for my daily rides (yet).
This! To this day, I haven’t invested into much else, either. If your frame has mounting spots for a secondary bottle cage, get one of those bottles without a nipple and use it to carry some energetic food and first aid supplies.
Also, a flashing light on the rear is also great to have, buy a cheap, basic one and have a go, better than nothing. To this day I road cycle wearing MTB shorts, skate shoes and plain tshirts, just be smart and wear bright-coloured shirts!
>Multitool can also come in handy but I'll be honest, I haven't needed it for my daily rides (yet).
I've used it occasionally, but it's one of those "once in a blue moon" kind of things. It usually comes up on longer rides when it feels like something has shifted out of place or I get the urge to fiddle with my precise fit. I'd say it becomes the biggest "must-have" on a bike tour where you do a chain of several days in a row of long rides with no support, so you aren't going to even get to bring the bike back to your garage to fiddle with any mechanical issues.
This! And throw some snacks in the bag cause you never know if you might want to go on a longer ride that you thought you were gonna do.
Clipless shoes and pedals.
And for cold weather I have gloves, a buff and an extra jacket in my trunk bag.
Check on the legal requirements, you could need lights, and honestly I would buy at least the rear one, it is really cheap.
Bib shorts could be a must, depending on the bike and ride that you are doing
Assuming that you have a helmet, padded cycling shorts would be my top recommendation. Cycling gloves are good for any longer riding and your palms will thank you. Also, a wicking jersey/shirt.
After that, there are things that are really nice to have, but could certainly wait. You can figure out if you want to invest in a clipless pedal/shoe setup. If you want a cycling computer vs. just using your cellphone. Higher end clothes for longer rides, etc.
Came in to say this. Don’t skimp on good, padded shorts for bibs. Your taint will thank you.
Lots of other good suggestions too, like glasses and water bottles. Build the rest your kit as you go but your key to longevity in the saddle is protecting those sit bones! IMHO
Enjoy and keep riding!
I keep rechargeable button lights on all of my bikes just in case I find myself out when it's dark. I'll pack a Cygolite if I know I'm going to be out after dark or if there's precipitation.
I also use a Garmin Varia, but I wouldn't say that's essential gear.
I wouldn't have said it's essential until I just got mine and used it either. Now I'll never ride without one. The increase in situational awareness is amazing. And yes I guess still not essential but some branded radar if not the varia I would say should be highly recommended as an early accessory if you plan on riding road regularly.
Full PNS kit, aero socks, dura ace and Enve wheels. Everything else is just pretending.
Don’t forget the power meter. Dura-Ace, obviously.
Eww Shimano power meters are trash. Assioma is the way.
Hey guys. Picking up a Giant Roam 3 tomorrow and wondering what are some must have things I need.
I already bought a car rack, head light, flashing tail light, portable pump, and lock from Amazon but wondering what else I need, if anything.
For example, are cycling gloves actually required?
I'll be using it mainly for exercise/riding around random places with my girlfriend when we don't feel like driving. No crazy 40 mile treks or anything like that.
Edit:
Bought a front and rear saddle bag, multi tool, and will get tubes once I figure out the right size for this thing.
Saddle bag-Innertubes, tire levers, multitools, patchkits. If you have extra cash you might want to add speedometer. Cycling gloves for added comfort depends on your preference but I use it though.
Gloves fall in to the same category as bib shorts: technically not necessary, but very practical if you plan on traveling any significant distance.
A full finger pair basically becomes a necessity if you ride during the coolers parts of fall-spring. At 25 MPH ride into the wind with <50F temps starts to become a problem.
helmet, front and rear lights, water bottle
helmet
We need a sticky for this question.
I would say the only things you really need are water bottle cages and bottles, and a saddle bag with:
At least 1 spare tube(I have a bigger bag to carry two just in case) A multifoil Tire levers And then either a co2 cartridge and nozzle for inflating the spare or a frame mounted mini pump.
Hello
I am looking to get into road cycling more seriously after I have sorted out my move (and bought my bike). in the past I have done a few 50 km rides in hilly terrain and a 3 day cycling holiday which I really enjoyed. I guess I want to do it more and push up those longer rides. So this brings me onto my quesion.
What cycling gear do you think I should look into getting in the first moment (happy to upgrade later) and do you have any recomendations for brands/how much I should spend on each ? I will be cycling in feburary and here the mean tempreture is ~5degrees celcius.
Currently thoughts are:
What is the best way to keep warm at the tempreture ?
​
cheers!bob
Clothing can be expensive so sizes differ from brand to brand. You buy clothing based on your climate. In the UK I have a summer, an autumn jersey and winter kit. Shoes for summer and boots for winter.
Basically you just want to be comfortable and a lot of the time it's trial and error.
Don't buy cheap but don't buy expensive. At least until you have a better understanding of what works and what doesn't.
Does wiggle ship to your country? I like their dhb stuff. It's fairly cheap and comfortable.
Other than the helmet everything is optional, although that's all good stuff to have. For really cold weather you're better off with bib tights rather than bib shorts. A skull cap under your helmet will help keep you warm, especially your ears. I would recommend some cycling specific winter socks, which should be thinner and more moisture wicking than 'normal' ones, then get some overshoes to keep your feet warm; super thick (or multiple) socks can be counterproductive as cycling shoes need to fit fairly tight, so you'll end up reducing circulation and making it impossible to keep your feet warm.
You can get by pretty well without a cycling specific jacket. Cycling generally requires less upper body warmth than walking, as you're producing a lot of heat, so you should have something suitable.
Helmet is a must for safety. I assume you meant upgrading the one you already use.
Beyond that if you are really uncomfortable then bib shorts is probably #2. If not skip it and come back to it.
I will say the spd clip in pedals have completely transformed my riding. Having your feet physically attached to the pedals is a huge huge upgrade in ways that are difficult to explain. You just generate power so much more efficiently.
comments like this make me excited to try clipless pedals out - i just hope i dont fall sideways too much.
Re the helmet: yeah I need to buy a new one.
i perfer regular chamios shorts to bib shorts. if your body type allows it, i suggest it. for me the problem with bibs is pissing and redadjusting the balls while riding. access is tough esp with a jersey on.
​
jersey is key too. get one that fits proper and has good pockets. it took a bit to get used to but i prefer jersey pockets over other ways of carrying items. a jersey + a saddle bag for heavier repair items like co2 is a great combo for day rides.
In my research on helmets even the cheapest ones provide great protection in case of a crash. The more expensive ones are lighter, better fitting but don’t necessarily protect your head better enough to justify the cost. Just my two cents. I’ve been belittled for saying this before but I still believe it.
Clipless pedals makes cycling just a different experience. Hard to put it more simply than that.
I'm far from an expert here, but I would make sure your helmet has at minimum a MIPS layer. Helps protect the 'ole noggin. Usually helmets with MIPS will advertise themselves as such. Happy riding!
I went speedplay. I like the both side clip in. I used look forever and found it annoying. Spd has one side clip in too. Read up on all 3 before you decide.
Helmets make no measurable difference to road riding accident stats. You exceed the speed they are designed for riding up most hills (let alone anywhere else). Your main risk is being hit by a car, which is clearly beyond them. However I would still recommend using one in most english speaking countries, given it saves you a lot of time arguing with people who can't grasp the idea that it doesn't work... (Almost) All helmets will meet the same standards; Sometimes more expensive ones are LESS protective as they want to be lighter and more aero not have better protection (other than some of the protection against rotational injuries)
​
Lights should be done BEFORE helmets; they make significantly more difference, especially in the dark (whether dim and grey because bad weather, on shaded routes or because you are riding later than intended).
​
​
With regards to temperature - similar rules to running or ski touring - dress as though it is 5-10 degrees warmer; if you aren't cold when you start you are overdressed; (n.b. a little different for cycling as I find good gloves far more important (need to be able to use controls) and greater windchill (so dress slightly warmer)).
Layers, because you can fine tune for conditions. (arm warmers etc exist because they can easily be taken off and thrown in a pocket) It is amazing how much difference a decent thermal base layer can make; the same for a thin windproof.
One of the more dangerous cases for exercise clothing in cold temperatures is being overdressed, overheating, sweating, then getting cold because your clothes are now soaked with sweat that freezes (so avoid cheap boil in a bag waterproofs like the plague).
In terms of comfort; contact points - so cycling shorts (probably bib), saddle, decent gloves, shoes (clipless); But all of these are personal - what works for someone else may be totally wrong for you...
​
Clipless pedals are a massive gain, mainly because they force you to have your feet in the right position for smooth, efficient pedalling; Some manage similar performance without (in normal riding) but for most people they help a lot.
>Helmets make no measurable difference to road riding accident stats.
This is just not true, show me these stats you're talking about
According to this research it does make a big difference:
​
>Abstract
>
>Background: The research literature was systematically reviewed and results were summarized from studies assessing bicycle helmet effectiveness to mitigate head, serious head, face, neck and fatal head injury in a crash or fall.
>
>Methods: Four electronic databases (MEDLINE, EMBASE, COMPENDEX and SCOPUS) were searched for relevant, peer-reviewed articles in English. Included studies reported medically diagnosed head, face and neck injuries where helmet use was known. Non-approved helmets were excluded where possible. Summary odds ratios (OR) were obtained using multivariate meta-regression models stratified by injury type and severity. Time trends and publication bias were assessed.
>
>Results: A total of 43 studies met inclusion criteria and 40 studies were included in the meta-analysis with data from over 64 000 injured cyclists. For cyclists involved in a crash or fall, helmet use was associated with odds reductions for head (OR = 0.49, 95% confidence interval (CI): 0.42–0.57), serious head (OR = 0.31, 95% CI: 0.25–0.37), face (OR = 0.67, 95% CI: 0.56–0.81) and fatal head injury (OR = 0.35, 95% CI: 0.14–0.88). No clear evidence of an association between helmet use and neck injury was found (OR = 0.96, 95% CI: 0.74–1.25). There was no evidence of time trends or publication bias.
>
>Conclusions: Bicycle helmet use was associated with reduced odds of head injury, serious head injury, facial injury and fatal head injury. The reduction was greater for serious or fatal head injury. Neck injury was rare and not associated with helmet use. These results support the use of strategies to increase the uptake of bicycle helmets as part of a comprehensive cycling safety plan.
Only wearable thing I might recommend is the clipless pedals and cleats. I'm not convinced they've made a huge difference, but they feel good and very satisfying to hear them click in lol. Unless you're a very serious road rider, I'd recommend the SPD pedals. The cleats are way more comfortable.
Forget about the clothes, mostly a luxury item.
Helmet is a good start. You'll want some lights too. I'd also get a little seat bag or something and carry some tools/tubes/tire levers. Find a way to bring a portable pump. All these items are actually necessary on a ride. Looking like a cycling pro with a full kit? Yeah not so much.
Hey!
Although I have been riding MTB for around 2 years now, I still consider myself as a beginner (not riding very often, riding alone so i can’t learn from someone more capable than me, etc.)
I mostly ride enduro trails with rocky terrain. I always wear a full face helmet (I have a bell helmet with the removable chin bar), googles and gloves.
Due to my inexperience, I had a big crash a few months back in a trail that is considered easy. I hit my wrist (and fingers) and had a big wound on my back. Hopefully i didn’t break any bone and the helmet prevented me from any head injury (I fell over the bars - I was really close to a double front flip haha).
I am looking at buying protective gear, such as knee pads, chest protection, but I am not sure on what to look for. Most of the gear seems to be downhill focused or very expensive.
What type of protective gear would you recommend for a beginner?
Thank you
gloves, elbow and knee pads. Every time I have fallen I have slid out and the knee and elbows are the first to hit the ground. Good quality gloves are essential as well. I also have medium impact tinted safety glasses to deflect a branch strike, you can buy those for $10.
Are elbow pads, easy to ride with? And do you remove the knee pads on the climbs or you can easily pedal with them?
Beginner here. I wear knee pads every time. Fox enduro. Honestly, I forget I'm wearing them. Super easy to pedal with. I rode trails with decent hill climbs this weekend gone with no hassles.
I don't find elbow pads or knee pads to be any sort of hindrance to actual riding. The only real downside is if you're working hard they definitely add to how hot and sweaty you get (especially under the pad).
You forget they are on but you will absolutely appreciate them when you hit the ground.
I have the leatt air flex and they are very comfortable for climbing
I lean on the side of being over-protected rather than under-protected. I have two sets of knee pads (one lighter, one heavier duty), one set of elbow pads, two sets of gloves (the extra protection pair being Mechanix M-Pact Covert), regular helmet, full faced helmet, bmx helmet (for skate park trips on the BMX bike), and stage ghost d30 base layers from Troy Lee - the shorts and the short sleeve, to add hip protection, tailbone protection, back protection, chest protection and shoulder protection.
I mix and match based on what I'm riding. A lot of it I'm really only wearing for bike park or pump track days. And yes, it tends to get expensive. To me it's simply about balancing of how hot the gear is vs the protection, heat is the only meaningful downside to me. Crashes can happen on anything and really mess you up, I put a lot of value on minimizing injuries.
Fellow noob here. 🥂 My only crash injured my shoulder, which no one anywhere seems to wear protection for...not even those professional downhill daredevils.
I still only ride with a helmet, mostly because it's too hot here to wear the extras. I just ride more like a sissy instead ;)
I also ride very slow, but crashes happen when we don’t expect it, even on the easiest parts of the trails (for my case).
Thanks for the reply and keep riding!
my rule in the beginning was always being overly protected is never a bad thing. wear it all til u know whats necessary. usually it all is.
The main reason I want to invest in protection gear, is because I feel that I might be a bit more confident while doing something more technical, advanced, etc. and therefore make an actual progress in my riding.
Knee pads are king. You learn to aim for them in a fall, and save your arms and hands.
I wear TLD Ace 2.0 gloves because they are thin. They offer just enough protection while not having bulky seams.
Hi, I just got my first bike and wanted to make sure I have the essential gear.
What should I be looking to buy right away? Any must-haves or things you wish you got sooner?
Thanks!
Helmet, peddles, water bottle go ride
a pump. Spare tube/patch kit. Small tool to tighten the bolts. Then a way to carry it all on the bike.
Then head and tail light. Padded bibs or shorts.
Plus 2 plastic tyre levers.
Nah
I just bought a new bike after years of being off one, and this is what I bought:
Helmet;
Water bottle cage and water bottle;
Rechargable head light and tail light;
Top Tube Bag for phone, wallet, and keys.
Except for the helmet, these items cost under $50.00.
Helmet, water bottle cage, multi tool, tire pump, chain lube.
And a spare tube and a patch kit. And learn how to use them.
If you have chain lube, a degreaser is also recommended imo ☺️
You should get a phone holder to not get lost. A bottle holder is also a must, you always want to be hydrated. And definitely get padded cycling pants. Sitting comfy with a pad pad between the seat, your ass and your junk is a gamechanger even for shorter distances.
+1 on padded shorts, save your family jewel's
Absolutely. I always found it weird to see non-pros in bibs or cycling shorts. Today I wear mine if I go for a quick 1h ride with friends. Better be safe than sorry when it’s about your junk 😂
Helmet, water bottle and cages, and padded bibs or shorts.
Then ride the rest of the summer and see what you really need and want to add to your arsenal. It's easy to go accessory overload with bikes.
I only have a $300 used bicycle, helmet, locks and emergency pump, and I carry anything I need in a backpack. I live in the Northeastern US (so it's getting cool outside) and my area has very steep hills that wear me out pretty quickly. I ride in "normal" clothes like jeans and a t-shirt. What would you recommend prioritizing buying if I want to go on longer rides during the day? (and please don't say "a better bike" :) )
Water. Spare tube, tire levers.
Sounds like you have a lot already. Invest in clothes like padded shorts and some more techy shirts.
Bonus: winter tires, fender, lights
As for the hill the more you ride it the easier it gets
I, personally, subscribe to, “ It never gets easier, you just go faster”
To each their own.
Agree. Except in the case of padded shorts. Then it actually gets easier
Maybe look for cycling glasses. They’re cheap and prevent dry eyes and deflect bugs/dirt.
Glasses marketed for cycling outside of decathlon are expensive. Just get safety glasses which sit close to your eyes, unlike the lab goggles that can fit eyewear underneath
Tifosi is relatively affordable compared to other cycling glasses that are out there. Got a pair of photochromatics for like $55. Compared to my Oakley Outpace glasses which were twice as expensive.
The decathlon glasses are just fine!
Bibs
jeans are ok. polyester t-shirts as a base layer are a must, they dry in minutes when you sweat (as opposed to cotton ones which tend to retain moisture forever) and you can get no-brand ones quite cheap. as proper gloves as you can get. cheap fleece and windbreaker jacket. some water and snacks. spare tube and tire levers.
other than that, visit r/xbiking for ideas on what and how you can upgrade on your bike without breaking the bank.
Hello! I finally decided to drop money on a bike that I planned to use to keep myself in shape and run errands with. Given my poor back, I found a Giant Cypress DX and got a good deal on it ($415), so I got a bottle cage, bar end mirror, and insulated water bottle for add ons. In the months moving forward, what should I get next? Helmet is top of my list especially if I decide to leave the neighborhood. Look forward to having lots of adventures!
UPDATE: Helmet acquired. Now my dumb noggin is safe.
Gloves
Lights
Phone mount/cycle computer?
Definitely getting gloves and phone mount. I just held off on a quick buy for those because I’d rather do some quick research. Lights are a great idea, as a motorcyclist I know how blind car drivers can be.
Padded shorts, helmet, saddlebag with repair items (tube, patch kit, CO2 w/pump, small Allen wrench kit), lights. Lights are not only safer but a legal requirement in most places. Red in back, white in front. I also covered strategic spots on my bike in little patches of reflective tape (think the stuff on semi trailer bumpers) which can be found in a hardware store. Increased visibility for a couple bucks.
things i got, roughly in order of aquisition, over the last 3 years:
Do you have a good D-lock?
I actually do not, considering where I live. 98% of people around here are respectful of other people's property and theft is excessively rare. If I'm not riding the bike, it's either in my car or in my garage anyways. That being said, it would be just my luck for it to get stolen anyways, so...I probably will look into a D-lock at some point.
Down to you, but bikes do get stolen and locks can keep people honest. Certainly consider it if you need to leave it around, it massively increases the utility of a bike!
Bike thieves LOVE driving to areas like you are describing. I have 0 crime in my area. I've had 2 bikes stolen and everyone I know who rides has had a bike stolen from them.
That being said I dont want to fear monger but a good D-Lock is worth it as a cable lock can be defeated in seconds with a hand tool.
Even if you don't leave the neighborhood you should still be wearing a helmet. One bad fall and you'll never be you again.
i knew a guy who died helmetless in a crash when he got caught in tram tracks. he had a precondition (forgot what it was). doctors said it wouldn't have been fatal if he hadn't had the condition or if he'd worn a helmet. left a wife and two young kids. that was around the same time i got my first bike - now i even wear a helmet when i ride to the supermarket over a dedicated bike path half a mile away.
it's the risk/reward calculation. you (hopefully) might never need a helmet, but the one time you need one, it might save your life. there's (almost) no sound reason not to wear a helmet.
that said, nowadays, i see someone without a helmet, i get the impression they're vain beginners who haven't had much experience yet and aren't really into cycling (i.e. no helmet for fashion reasons). serious cyclists around here always wear a helmet, i don't know anyone riding without one, it's just part of the proper gear.
For longer distance rides, padded bib shorts are a must have.
Any recommendations for bibs and shoes for entry level cyclist?
I suggest buying cheap clothing for your top half (jersey/jacket) but mid-priced stuff for your contact points (gloves, shoes, and – most especially – bib shorts).
Decent bib shorts are worth the investment, but you should try several brands as the fit is highly personal. Giordana, Endura and Sportful offer high-quality products at mid-tier pricing. Although I haven't tried them, I have heard good things about Van Rysel.
Now isn’t a bad time to look for clearance prices for last year’s spring/summer gear as brands prepare to launch new spring/summer stuff for 2025.
It's part of the fun and journey to try different things and different tiers to see what works best for YOU; however, buy once, cry once.
I ended up on GTO Assos bibs, really expensive but I don't think about my saddle nor my bib anymore.
There's 2 - 3 jerseys I initially skimped money on or bought mostly because they were discounted and don't wear much/regret now--could have used that to buy something I actually love.
I ended up on MAAP (large) and Assos (medium)
When starting out, I bought cheap stuff from a sports chain and never regretted that decision. Along the way I found out what fit I prefer, which colours look best and all that jazz.
Cycling apparel is never a "buy once" endeavour.
No one ever cried over an $80 cycling kit.
That's what discovery is about.
It may not be but I prefer to buy things like the bibs especially that last longer and are the most comfortable from the beginning if I can.
You must be a dentist to not cry about $80, good for you!
I bought my first bibs from decathlon and they're still in my rotation.
Interested in what people have to say about this too. There are so many options, it is a bit overwhelming.
Honestly, go cheap with your first set of bibs. Start entry level and learn what works and fits best for you. Then spend more the next time. If you expect to lose weight cycling then maybe you'll need to size down for the next kit. You would also need a good set of bibs if you plan to do long rides, but few do that out of the gate.
For shoes, look at Specialized Torch or Shimano RC5. Both are decently comfortable, good quality and reasonably priced.
Of course watch for sales. There are seasonal sales all the time and closeouts.
best bike gear for beginners
Key Considerations for Beginner Bike Gear
Helmet: Safety first! Invest in a good-quality helmet that fits well and meets safety standards (look for CPSC certification).
Cycling Shorts: Padded cycling shorts can greatly enhance comfort on longer rides by reducing friction and providing cushioning.
Gloves: Cycling gloves offer grip and protect your hands from blisters. Look for gloves with padding for added comfort.
Water Bottle and Cage: Staying hydrated is crucial. A water bottle with a cage mounted on your bike allows for easy access while riding.
Lights and Reflectors: If you plan to ride in low-light conditions, front and rear lights, along with reflectors, are essential for visibility and safety.
Multi-tool: A bike multi-tool can help with minor repairs and adjustments on the go. Look for one that includes essential tools like a tire lever, wrenches, and a chain breaker.
Lock: A sturdy bike lock is necessary to secure your bike when you’re not riding. U-locks are generally more secure than cable locks.
Cycling Shoes (Optional): If you plan to ride frequently, consider investing in cycling shoes that can clip into pedals for better power transfer and efficiency.
Recommendation: Start with the essentials: a good helmet, padded shorts, and a water bottle. As you become more comfortable and committed to cycling, you can gradually add other gear like gloves, lights, and shoes. This approach allows you to invest wisely based on your riding frequency and style.
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