Neurotransmitters and Emotional Processing
Dopamine and serotonin are key neurotransmitters that influence how we process emotions. Dopamine enhances focus, motivation, and emotional salience, making emotionally charged words more impactful, while serotonin regulates emotional stability. Low serotonin levels can increase sensitivity to negative stimuli, whereas balanced serotonin helps neutralize emotional responses [1:1]. This balance is crucial for maintaining emotional health and preventing overreactions to emotional stimuli.
Role of the Prefrontal Cortex
The prefrontal cortex (PFC) plays a significant role in regulating emotions by inhibiting the limbic system, which is responsible for emotional responses. In conditions like PTSD and depression, inhibitory neurons in the PFC may be less active, leading to a hyperexcitable state where emotional control is compromised [2:1]. Practices such as meditation and mindfulness can help train the PFC, potentially restoring its regulatory functions
[2:1].
Emotional Responses and Brain Regions
The occipital temporal cortex is involved in recognizing and responding to emotionally charged situations. It categorizes stimuli based on their emotional characteristics, guiding behavior selection [5:2]. This ability is essential for evolutionary success, allowing individuals to respond appropriately to different emotional contexts.
Impact of Trauma on Brain Function
Trauma can lead to changes in brain function, particularly in the PFC, affecting emotional regulation and decision-making. The complexity of PTSD involves multiple genetic and cellular factors, with trauma disrupting normal brain function [2:2]. Understanding these changes can aid in developing therapeutic interventions to restore normal brain activity and improve emotional health.
Addiction and Emotional States
Chronic exposure to stress or trauma can lead to self-medication with substances, which may temporarily alter neurochemical states. For instance, certain substances might provide neuroprotection against excitotoxicity, but they can also exacerbate issues like dopamine deficits in the PFC [2:12]. Recognizing these patterns is important for addressing addiction and its underlying emotional causes.
there are a bunch of bad science facts here in that video, just in the few seconds i watched.. thalamus is not movement. anterior cingulate is not language.
Dopamine and serotonin directly influence how we interpret and react to emotional language.
🔹 Dopamine enhances focus, motivation, and emotional salience, making emotionally charged words more impactful. High dopamine can heighten positive responses (inspirational messages) or fear-driven reactions.
🔹 Serotonin regulates emotional stability—low levels increase sensitivity to negative words, while balanced serotonin helps neutralize emotional overreactions.
💡 Neurofeedback trains brainwave activity to support neurotransmitter balance:
✅ Alpha waves → boost serotonin, promoting calm, rational emotional processing.
✅ Beta waves → optimize dopamine, enhancing focus & cognitive flexibility.
✅ Theta waves → improve emotional memory processing, reducing emotional triggers.
This is scientifically supported in neurophysiology and mental health research. Dismissing it ignores decades of studies on neurotransmitters and cognitive processing.
🚀 BrainCore Neurofeedback helps regulate emotional reactivity & cognitive performance. Ready to train your brain?
Oh no someone got into the finger paints.
I’ve linked to the news release in the post above. In this comment, for those interested, here’s the link to the peer reviewed journal article:
https://www.nature.com/articles/s41586-025-09083-y
From the linked article:
Landmark study reveals cell-level brain changes tied to PTSD
Post-traumatic Stress Disorder (PTSD) isn’t caused by just one faulty switch in the brain; it’s more like a tangled orchestra of genes and cells thrown off-key by trauma. With many genetic players involved, scientists are still piecing together the full score.
Now, researchers at Yale University are tuning in at the single-cell level, examining how the brain’s wiring might be misfiring in PTSD. By studying individual brain cells, they hope to catch where the communication goes awry and uncover how trauma changes the mind from the inside out.
In this first-of-its-kind study, researchers zoomed in on PTSD at the single-cell level to better understand how it affects the brain. Since there are no drugs made specifically for PTSD, doctors have long relied on antidepressants. But lead researcher Matthew Girgenti, hopes that by spotting unique molecular patterns linked to the disorder, scientists can create new treatments, or repurpose old ones.
In the new study, published in Nature, researchers analyzed over two million cell nuclei from the brain tissue of 111 people, focusing on a region called the dorsolateral prefrontal cortex, which is linked to decision-making and emotional control. They collected the samples post-mortem from individuals with, and without, PTSD and major depressive disorder.
They discovered that in the PTSD-affected brain, a special type of neuron – called inhibitory neurons – had genetic alterations. These neurons act like the brain’s volume knobs, helping to keep other neurons from overreacting.
But in PTSD and MDD (major depressive disorder), these knobs seem to be turned down, reducing neuronal communication. This could make the prefrontal cortex – responsible for emotional control and decision-making – get stuck in a hyperexcitable state, possibly leading to symptoms like nightmares and a heightened fight-or-flight response.
This makes sense to me. I’ve felt that ever since my frontal lobe brain contusion I’m much more susceptible to events being significantly more traumatizing to me than prior to my injury. I would know, given how much trauma I had prior to my brain injury. A combat veteran father, 4 high schools, harassed by a high school teacher, drugged and assaulted in college, screamed at and then kicked out of my house after my stepfather found out I was drinking the night I was assaulted and after I attempted suicide. Two parents suddenly dying 26 months apart. Then my next door neighbor pulling a loaded gun on me when my senior golden retriever ran into his back yard (neighbor just had a stroke). Post injury it’s like everything bad that happens to me hits me 100x’s harder. It’s impossible to deal with. Given the amount of medical trauma I’ve faced since my TBI I will never be okay. I will never recover. It’s impossible given how my brain now works.
Prefrontal cortex plays a major inhibiting role in the limbic system, keeping emotions more smooth and stable, including traumatic ones (relatively speaking). When PFC is damaged, there is often an intensification of emotion, less regulation, which is exactly what you're reporting.
I wouldn't give up on it entirely. I would try practices like meditation (mindfulness, yoga, tai chi). Especially try something that you enjoy doing. All of those train the prefrontal cortex, and if it's something you enjoy doing, you're recruiting the reward system to help rebuild prefrontal cortex.
Even a little improvement is worth it, and if a little is possible, then more is possible over time.
And so they gave those people therapy and support and then tested them again to verify that the neurons were functioning back at the “normal” level once the trauma was “processed” by the individual?
It could have been a landmark motion in an ongoing process. Something else most likely set it off but that burst of stress definitely has a way of kicking the rest of the jenga pyramid that is the mind.
Your mood/emotions and even your state of mind could be reverberating. I would advise looking into "psychosis" if you don't know anything about it. A lot of things lead to psychotic breaks. They're semi-normal especially with as many chemicals as people are exposed to drugs or otherwise. How people handle it and whether they even know a) what it is and b) whether or not it's happening is a big part of having any clue what to even do about it. And if you ask me sometimes meds are the right answer and sometimes they aren't but i have limited time and cant go on a long rant about what i mean by that.
There's a multitude of other things that could be your problem but I would say high stress can and does (but not always) lead to psychotic breaks. Sometimes the things we're stressed about are just matter-of-factly worth being stressed about. Sometimes they're not. I imagine the feeling for both categories can get mixed up, feel the same or similar.
Sometimes its just going through a hard time and that feels overwhelming. What I'm trying to say is i don't really know what's going on with you. For me, I've dealt with psychosis, might be an undiagnosed schizophrenic, and definitely have other stuff going on like PTSD which I've gotten diagnosed for by now multiple licensed people and let me say there was a time it felt like my mind was an asteroid that was constantly breaking apart. I was also smoking hella weed and binge drinking at the time and that weed may or may not have been getting laced with fuck if I know what. Not to mention the unreal amount of trauma I was coping with regardless of handling it very poorly.
Thanks for the write up, I'll admit it was drug induced, I've been trying to quit since but cold turkey sucks so I take hybrid gummies. I kinda think my bodies rejecting THC, CBD helps but not enough. Even 1 5mg thc, 5mg CBD gummies feels weird but I get very anxious cold turkey too so I feel like I'm just eating shit for days.
I'm scared to even drink coffee sometimes, been trying half decaf.
It might be a bit of psychosis cause I had a bit of an episode at work where body feeling were getting exasperated and I couldn't think straight, I could only focus on how sensitive my nerves were feeling in my hands and feet. Thought I had diabetes but after a couple of days I think that was a hypochondriac response on my part cause I'm not really displaying all the symptoms.
Panic attacks or anxiety or obsessive thinking or dissociation don’t constitute psychosis. You need disordered thinking. Delusions and/or hallucinations, ideas of reference.
Personally, I thought I could control the weather at one point, the radio was talking about me, books and people in recordings were having conversations with me (my roommates had kicked me out for bringing homeless people home, so I was probably lonely), people around me could hear my thoughts (once I moved from mania to a mixed state), people’s faces changed in front of me, lyrics I knew were different, dead people were moving my limbs, stuff like that. Took a couple years to wear off completely. It’s not good to tell an anxious person that they have psychosis when they don’t actually describe any symptoms of it.
Your weed probably isn’t laced, by the way. THC is generally contraindicated for psychosis. I can’t do more than about 2 mg these days, and mostly just don’t touch it. Not keen on returning to the hellscape. Or a hospital.
Wild speculation here, but for people facing chronic trauma, like homelessness, it wouldn't be too hard to imagine why many of them self-medicate with substances that could be considered neuroprotective through the DOR pathway against glutamate excitotoxcicity.
Edit: And Meth use would overcome a lot of the pfc dopamine deficits. So that's my 2 cents on why the streets are filled with crazy people addicted to meth and fentanyl. It certainly isn't because we loved them too much and gave them too many participation awards.
Check out “In The Realm of Hungry Ghosts” by Gabor Maté, he used to work with homeless people with addiction, and highlights the neuro chemical changes caused by trauma and how they lead to addiction. Very interesting
I need more of those "bruh you overreacting" neurons. Either that or some neurons that remind them to do their damn job
Try that NAC supplement stuff that helps with recovery after longterm stimulant abuse. Also, meditation obviously because brain states and the phenomenological experience of them are a 2 way street.
I am tired of constantly telling my brain to calm the fuck down. When is this gonna end?
Recnetly, in a situation marked as "Mionr Public Faux Pas 007," I inadvertfntly mispronounced a colleague's name during a work presentation. What followed was an intriguing cascade of physiological responses worhty of cilnical documentation.
Initially, the stimulus originated from the realization of the error flowing from auditory feedback when a fellow colleague politely interrupted for correction. This initiated what I term the 'Cerebral Crimson Chain Reaction'—a rapid transmission along neural pathways associated with self-conscious exposure. The primary indicator: cutaneous flushing showcasing a temperature increase in facial epidermal layers, specifically arund the cheek region. Preliminary estimates suggest temperature elevation by approximately 1.2°C.
Concomitant with the facial phenomena was an involuntary contraction of the orbicularis oris and the noted increase in pressure on the frontalis muscle, which I suspect mirrors a universal desire to retract into the proverbial snail shell. The masseter exhibited increased teension, likely a futile attempt to prevent further verbal missteps.
Subjective heart rate estimations noted a spike from roughly 72 bpm to an elevated rate of approximately 104 bpm. Such sympathetic nervous system activation, paired with a perceptible decrease in heart rate variabbility, suggests an autonomic response akin to preparatory flighht mechanisms, minus actual mobility necessity.
Additionally, there was a dsitinct tinlging along the anterior dermatomes; possibly an abstract representation of neural embarrassment manifeesting physically, communicating to my system that any form of egress was improbable.
In conclusion, or rather, in the continual struggle of social interaction, the incidnet serves not just to archive an emotional episode but highlights the intricate somatic orchestration embarrassment often demands. I’m beginning to see why emotions are complicated... it's like our brains want them to be their own mini science fair proects.
Just love how you've sliced and diced this embarrassment moment—it’s like your neural overachiever experimeent gone wild tbh! 😂
Can I just say, the 'Cerebral Crimson Cain Reaction' analysis is a masterpiece of overthinking tbh, and I'm so here for it!
Lol, the dedication to cataloging this feeling is kinda amazing tbh—I never thought of my blush as a 'Cegebral Crimson Chain Reaction'! 😅
My appreciation for your detailed breakdown of embarrassment is off the chart tbh, like low-key amazed by the 'Cwrebral Crimson Chain Reaction' concept!
Of all the possible public slip-ups, your 'Cerebral Crimson Chain Reaction' is both a hilarious and scarily relztable reminder of how our bodies have a flair for turrning embarrassment into a full-blown science experiment tbh.
Hace unos momentos me estuve preguntando acerca de por que los humanos solemos durar mas tiempo tristes a diferencia de otras emociones, no investigue mucho realmente pero hice esto.
Me preguntaba por qué los humanos solemos estar tristes durante más tiempo que lo que dura la felicidad, el miedo o el enojo. Después de investigar un poquito, llegué a una conclusión.
Cuando solemos experimentamos una emoción, el cerebro libera diferentes neurotransmisores. Por ejemplo, en la felicidad hay un aumento de dopamina, serotonina y oxitocina. En el enojo puede haber un aumento de serotonina y cortisol, entre otros. Cada región del cerebro responde según los neurotransmisores presentes y la situación que estamos viviendo.
En el caso de la tristeza, esta emoción suele durar más porque los neurotransmisores asociados a esta emocion (como la dopamina y la serotonina) tienden a disminuir, y su regulación toma más tiempo, y el hecho de recuperar estos niveles implica esfuerzo, cambios de hábitos, o incluso tratamiento médico o psicológico.
Además, la tristeza afecta algunas areas del cerebro como el sistema límbico (que procesa emociones) y la corteza prefrontal (encargada del control y la autorregulación). Aunque la corteza prefrontal tiene una gran capacidad de autorregulación, si la tristeza es constante, su función puede verse afectada. Por su parte, el sistema límbico responde rápidamente a las emociones, pero le toma más tiempo equilibrarse cuando se trata de emociones negativas intensas.
Eso es genial, entonces hablando neurológicamente, el cuerpo ocupa energía para reparar o estabilizar esos neurotransmisores? si gasta energía reponiendolos entonces por eso nos sentimos cansados
Igual y es curioso como nos podemos hacer "adictos" a la tristeza, ya que hay casos donde las personas sienten comodidad por estar tristes, porque se vuelven adictos a la endorfina que libera nuestro cuerpo cuando lloramos ya que puede crear un alivio temporal. El cerebro tiene una red neuronal por defecto que son áreas que se activan cuando no hacemos nada, que en personas tristes se enfoca en pensamientos negativos. Cuanto más se usa este camino neuronal, más se fortalece, haciendo que caer en la tristeza sea automático, repitiendo el ciclo vicioso. En depresión el cuerpo puede hacer que se ignoren los neurotransmisores de dopamina y serotonina.
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Press release here.
“New study advances understanding of brain responses to emotionally-charged scenes Posted on: 09 July 2024
The ability to recognise and respond to emotionally-charged situations is essential to a species’ evolutionary success. A new study published today [July 9th] in Nature Communications advances our understanding of how the brain responds to emotionally charged objects and scenes.
The research, led by Trinity College Dublin neuroscientist Prof. Sonia Bishop and Google researcher Samy Abdel-Ghaffar while he was a PhD student in Prof. Bishop's lab at UC Berkeley, has identified how the brain represents different categories of emotional stimuli in a way that allows for more than a simple 'approach avoid' dichotomy when guiding behavioural responses. The research was funded by the National Institutes of Health, USA.
Sonia Bishop, now Chair of Psychology, in Trinity’s School of Psychology and senior author of the paper explains: “It is hugely important for all species to be able to recognise and respond appropriately to emotionally salient stimuli, whether that means not eating rotten food, running from a bear, approaching an attractive person in a bar or comforting a tearful child.
“How the brain enables us to respond in a nuanced way to emotionally-charged situations and stimuli has long been of interest. But, little is known about the how the brain stores schemas or neural representations to support the nuanced behavioural choices we make in response to emotional natural stimuli.
“Neuroscience studies of motivated behaviour often focus on simple approach or avoidance behaviours – such as lever pressing for food or changing locations to avoid a shock. However, when faced with natural emotional stimuli, humans don’t simply choose between ‘approach’ or ‘avoid’. Rather they select from a complex range of suitable responses. So, for example, our ‘avoid’ response to a large bear (leave the area ASAP) is different to our ‘avoid’ response to a weak, diseased, animal (don’t get too close). Similarly our ‘approach’ response to the positive stimuli of a potential mate differs to our ‘approach’ reaction to a cute baby.”
“Our research reveals that the occipital temporal cortex is tuned not only to different categories of stimuli but it also breaks down these categories based on their emotional characteristics in a way that is well suited to guide selection between alternate behaviours.”
The research team from Trinity College Dublin, University of California Berkeley, University of Texas at Austin, Google and University of Nevada Reno, analysed the brain activity of a small group of volunteers when viewing over 1,500 images depicting natural emotional scenes such as a couple hugging, an injured person in a hospital bed, a luxurious home, and an aggressive dog.
Participants were asked to categorise the images as positive, negative or neutral and to also rate the emotional intensity of the images. A second group of participants picked the behavioural responses that best matched each scene.
Using cutting-edge modelling of brain activity divided into tiny cubes (of under 3mm3) the study discovered that the occipital temporal cortex (OTC), a region at the back of the brain, is tuned to represent both the type of stimulus (single human, couple, crowd, reptile, mammal, food, object, building, landscape etc.) and the emotional characteristics of the stimulus – whether it’s negative, positive or neutral and also whether it’s high or low in emotional intensity.
Machine learning showed that these stable tuning patterns were more efficient in predicting the behaviours matched to the images by the second group of participants than could be achieved by applying machine learning directly to image features — suggesting that the OTC efficiently extracts and represents the information needed to guide behaviour.
Samy Abdel-Ghaffar, Google, commented: “For this project we used Voxel-Wise Modeling, which combines machine learning methods, large datasets and encoding models, to give us a much more fine-grained understanding of what each part of the OTC represents than traditional neuroimaging methods. This approach let us explore the intertwined representation of categorical and emotional scene features, and opened the door to novel understanding of how OTC representations predict behaviour."
Prof. Bishop added: "These findings expand our knowledge of how the human brain represents emotional natural stimuli. In addition, the paradigm used does not involve a complex task making this approach suitable in the future, for example, to further understanding of how individuals with a range of neurological and psychiatric conditions differ in processing emotional natural stimuli.”
The paper, “Occipital-temporal cortical tuning to semantic and affective features of natural images predicts associated behavioral responses” by Samy A. Abdel-Ghaffar, Alexander G. Huth, Mark D. Lescroart, Dustin Stansbury, Jack L. Gallant & Sonia J. Bishop, is available to read on the journal website here.
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Would love to know what existing science says about this since i suppress my emotions a lot
For me I have ADHD and don’t hold grudges because I just kinda forget quickly and move on. So in theory it’s my memory loss that helps me regulate my emotions :D
What if this regulation method is a defence mechanism
I slowly began to realise it is a terrible regulation method. Since I don't only forget about grudges but the core reasons why I want to stick to routine and maintain my strategies.
Instead, I'm always locked in battle between whether the strategies I tried are ineffective because it is not it for me or is it I don't remember it consistently enough for it to be effective.
My brain still choose to keep a lot of painful and traumatic memories downplay a lot of positive ones.
it’s not a regulation method, you don’t regulate and work through your feelings. this often leads to issues staying unresolved.
It's because we remember more emotionally impactful events, if we repress those emotions then we don't create those types of memories. I think Dr K covered this somewhere
That's true, on a couple of podcasts I've seen him in he's asked the host to "tell me about yourself" and used their response as an example to show that identity is shaped by emotional events. Blew my mind the first time he explained it -- emotional suppression also leads to a lack of sense of identity.
If you never formed the memory in the first place, did you really lose it?
I know it does feel like it tho. I barely remember anything from my childhood.
Yeah I don't get what to take from this post. If I don't remember it how am I gonna work on those memories?? Are they suddenly appear if i think hard enough or take some jungle drugs ??
Probably someone that just learned for the first time it's not usual to forget most of their childhood.
All the weed and other drugs I've consumed over the course of the last few years probably didn't help either... lol
What is this video trying to convey? It's a bit weird. Side note
Wait r u actually kiruma souichi in disguise if u loses memery like that
[deleted]
Oh wow… this completely rings true to me
Emotional hyper-excitability is something that I thought was just a part of my personality at this point
I'm autistic and a empathetic one but it explains why during covid and the it customer service job scarred me in ways. I immediately disassociate and go into a manic fight for flight of I'm around angry, mean or emotionally manipulative people. I pretty much can't find a job
Like maybe why ketamine does work - nmda antagonism?
In 2013, I did some Ketamine therapy for my "treatment resistant depression" that my new psychiatrist, a pair of former scientists from Israel, believed was something else. It was the first time I had ever heard the term CPTSD. I had been diagnosed as "treatment resistant rapid cycle bipolar 2 since I was 7 (Munchausen by Proxy + psychiatry in the 90s was a doozy.) I thought trying was hopeless but I also didn't quite believe such a diagnosis and so I never stopped hammering away at it. Thank God I didn't! Suffice it to say that diagnosis has now mercifully been debunked.
It was infusions done in 45-minute intervals every other for 5 days total. It was fascinating. In the first session, I cried and cried, gutturally, like a wounded animal. I was starving afterward, and the nurse gave me Pita chips and a coke, and we swapped our dirtiest jokes in Yiddish and German as I came back down to Earth. I am a Native English speaker with familial Yiddish and German that I no longer spoke on the regular ager my dad and sister passed a couple years before, so that was also an interesting thing to be super fluent in my coming-down phase. Fluent in a way that I'd didn't even know that I knew, but obviously had stored somewhere in my consciousness.
I didn't have that reaction again, but I did feel calmer and calmer and calmer with each session.
Their next idea was that I might be having extreme levels of inflammation that might be causing some of my issues. It took 7 years, but eventually, I WAS diagnosed with 3 different autoimmune diseases (lupus, Sjogrens, Psoriatic Arthritis)
It did come back slowly, but at the time, I was not yet free of my abusive household and that made sense to me.
We have been free for 5 blissful years. I did another short 3 days for 20 minutes each, every other day session with the same team in 2020 (safely), and began plaquenil and biological the same year. The difference is unbelievable. Unbelievable. It FEELS like my brain doesn't get scrambled and hot like it did in times of stress. I was always in a perpetual frenzy even if I was calm on the outside, which I always am. But now my inside feels the same. Calm, cool, and collected.
I firmly believe that if I hadn't received the first treatment I did that I would be dead by my own hand, or I wouldn't have had the clarity of mind to seize our escape when it came whizzing by.
I have been recommending it to my fellow vets, fellow SA survivors, and fellow DV survivors for over a decade now. Seeing the science REALLY back up the feelings myself and others have described is absolutely fantastic!! Seeing it become more streamlines and mainstream is great.
I now live down the street from the clinic, we both moved at the same time, and I still bring over treats and eats every Thursday evening.
That is cool, never tried ketamine. However, I tried DXM(similar mechanism), which was eye opener, and numerous nmda antagonists like agmatine, zinc, magnesium L-threonate, also lithium orotate(not carbonate form). NAC, Taurine, and L-theanine provide indirect benefits. I think I have excessive glutamate activity
My thoughts as well, NMDA antagonism that effects GABA-ergic system.
From the Discussion section of this paper:
> In particular, we found decreased GABAergic signalling to major GABA receptors including GABRA5, GABBR1, GABRB1 and GABRG1 (Fig. 3f) and verified these findings in vivo (Fig. 3h,k). We observed increased glutamatergic transmission through mGluR7, a presynaptic binding partner of ELFN1 that suppresses synaptic release52. Elevation of mGluR7 transmission is consistent with reduced excitatory drive to SST INs and subsequent reduction in their output. Given that ELFN1 is tightly coupled with mGluR7 at the EXN–IN synapse, we speculate that disruption in ELFN1 function may lead to dysregulated mGluR7 signalling and impaired ability to fine-tune excitatory–inhibitory balance in the circuit. Together, these findings suggest PTSD-specific effects at this gene locus that may impart SST interneuron vulnerability and reduced GABAergic communication.
>Since there are no drugs made specifically for PTSD, doctors have long relied on antidepressants. But lead researcher Matthew Girgenti, hopes that by spotting unique molecular patterns linked to the disorder, scientists can create new treatments, or repurpose old ones.
There are drugs like empathogens/MDMA (-assisted therapy) which had been hugely promising specifically for PTSD. Before pretty much anything to do with it was prohibited again for political reasons. Even with the bonus of no drug dependence like with medication.
Money and politics (as dictated by money) are at direct odds with societal health and the people's best interest
Can we please not pretend that drugs are just a perfect answer? That stinks like propaganda to me, as that's what they want. They want a society that is doped up and compliant.
Sure, Ketamine would work a lot better than an SSRI. At the same time? Neither can compare to the fact that we as a society are forcing people to sell approximately 70% of their lives. So they can reasonably live the other 30%. They're both just bandaids on bullets wounds that are indicative of a larger scale, societal issue.
Drugs aren't a perfect answer, but they don't have to be in order to help. Appropriately prescribed and administered dugs are like a life jacket -- they can't teach you to swim, or swim to shore for you, BUT they can get your head above water when you're drowning so that you can learn to swim yourself. (For PTSD, "swimming" includes letting the brain/nervous system recalibrate to current levels of safety rather than responding to trauma reminders like that past event is happening right now in the present.) That is still a life-saving change for many people suffering from psychiatric issues like PTSD, along with many others.
Yeah, though band aids come in pretty useful a lot of the time.
The point is that psilocybin or MDMA assisted therapies aren't a band aid.
And ketamine probably wouldn't be either, if they actually did it properly and supportively, in conjuction with therapy instead of just prescribing people nasal sprays and calling it a day. That does seem like a cash grab along with most of the startup 'clinics' that popped up.
And while we need to do what we need to do to survive in the world as it is, what's the option besides feeling sorry and wishing for something else?
Reference the “default mode network” without saying “default mode network”
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Do emotions cause problems in brain-operated prosthetics [Robocop remake]?
In this scene https://youtu.be/IY_Xb4KV85k. We see a man who lost both his arms now trying to play on a guitar with his new robotic hands. In the beginning he plays flawlesly, but then his hands malfunction and he starts having a hard time to focus on playing, with the doctor commenting that “ emotions change the brain chemistry” wchich man responds to that as an artist he needs emotions for his work.
Is any of that based on real thing? Would intense emotions be a problem at all with directly brain-operated prosthesis?
Actual cybernetics is still in its infancy, so I won't be able to say for certain, however I would imagine that it's not that far from regaining control of your body after a stroke or similar damage. You're basically re-learning to move your limbs from scratch, so any distraction, including emotions would interfere with it until you grow fluent enough to move like you used to, without thinking.
The mind can turn the body's pH from acidic to alkaline in a matter of minutes. Stress can adversely affect the genetic makeup in your body; the mind can positively or negatively affect DNA.
One of the fastest and easiest to feel, method to counteract stress, comes from a natural reaction that our physical body has to us having consistent/strong enough positive thoughts. Whether from positive memories, thanking God, thinking about your future plans, someone you love, inspiring or moving moments in life/movies/songs.
Really consider the fact that from just thinking certain positive thoughts your whole physical body can get chills all over it or just in certain locations (for now).
If you take time to notice you will find that your self induced positive chills have an accompanying sort of wave underneath your skin (sometimes cold and other times hot). After researching what that specific current underneath the skin is I came across a sort of energy we have that is tied to our spirit.
I've found many names for this Energy like Spiritual chills, Euphoria, Voluntary goosebumps, Ecstasy, Prana, Chi, Qi, Vayus, Aura, Mana, Life force, Pitī, Rapture, Ruah, Ether, Nephesch, Chills, Goosebumps, The Force and many more.
Now consider this if you can truly induce that feel good occurence at will, you can definitely use it to counteract feelings of stress.
If you would like to know how to take control of that energy and how to, at will, stop that paralyzing feeling of stress on it's track. Here's a five minute YouTube video for you.
This is such a beautiful way of thinking, even if it might be a bit simplistic it is a super important thing to remember that the things we hold in our thoughts and in our mind can greatly impact what goes on in the rest of our body, never underestimate the power of positive thoughts ��
It's understandable we get used to almost everything so we definitely underestimate our minds after getting used to it for so long.
I wonder what the impact of coming on earth for the first time at a mature age while being conscious and experiencing our mind for the first time would feel like.
Super interesting concept to think about for sure !
I like your way of dealing with stress :) Stress is such an interesting thing, the doctor responsable for defining it also worked for cigarette companies to prove that the stress of claiming cigarettes were bad for your health created stress that was much more harmful than smoking cigarettes, and he had the research to back up his claim!
I usually don't have a problem with stress but believe all those processes are the only way for our sub-conscious to communicate so figuring out why it wants us to stress is really helpful as some people stress for all the wrong reasons and need a bit of fine-tuning to see it as an opportunity for growth and not an obstacle.
Yes! the placebo is definitely real, our mind is so strong.
I also agree being more Intune with yourself not seeing, what might come up as irrational stress, as your subconscious/higher self/ intuition/gut feeling talking to you is perfect to help you avoid bad situations and learn.
This is something my daughter sent me a year ago, when my life had flipped upside down and I was dealing with some really heavy stuff. It think it worth a listen, especially for those who also have stressful lives:
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend/transcript?language=en
An excerpt from the talk, for those who want the meat:
" People who experienced a lot of stress in the previous year had a 43 percent increased risk of dying. But that was only true for the people who also believed that stress is harmful for your health**.** People who experienced a lot of stress but did not view stress as harmful were no more likely to die. In fact, they had the lowest risk of dying of anyone in the study, including people who had relatively little stress. Now the researchers estimated that over the eight years they were tracking deaths, 182,000 Americans died prematurely, not from stress, but from the belief that stress is bad for you. That is over 20,000 deaths a year. Now, if that estimate is correct, that would make believing stress is bad for you the 15th largest cause of death in the United States last year, killing more people than skin cancer, HIV/AIDS and homicide. "
Thanks you so much for sharing! I love how the replies on thia post shows we are all supporting eachother
Support, especially during stressful times, is a big deal! Unfortunately many of us do not feel that support in the real world. But at least we can give and receive it in the virtual world. Every bit helps!
Life is stress. that is why humans dont live for thousands of years.
But we can learn how to cope instead of letting it take so much of our power
also it isnt wise to tell people to think positively all the time. wasnt alan watts the same person that taught that accepting a negative is a postive/
how emotions affect brain function
Key Considerations on How Emotions Affect Brain Function
Emotional Processing: Emotions are processed primarily in the limbic system, particularly in the amygdala, which plays a crucial role in fear and pleasure responses. This processing can influence decision-making and memory.
Cognitive Function: Strong emotions can enhance or impair cognitive functions. For example, positive emotions can improve creativity and problem-solving, while negative emotions like stress can hinder focus and memory retention.
Neurotransmitters: Emotions trigger the release of neurotransmitters (e.g., dopamine, serotonin, cortisol) that affect mood and cognitive processes. For instance, high cortisol levels due to stress can impair memory and learning.
Brain Plasticity: Emotions can influence neuroplasticity, the brain's ability to reorganize itself. Positive emotional experiences can promote growth and resilience, while chronic negative emotions can lead to detrimental changes in brain structure.
Physical Health: Emotional states can also affect physical health, which in turn impacts brain function. Chronic stress can lead to inflammation and other health issues that negatively affect cognitive abilities.
Takeaway: Understanding the interplay between emotions and brain function can help in managing stress and enhancing cognitive performance. Techniques such as mindfulness, meditation, and emotional regulation strategies can promote positive emotional states, thereby supporting better brain health and function.
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