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r/iceskating
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Tips for Improving Ice Skating Skills

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What are some on or off ice exercises I can do to improve my skating ability?
r/iceskating • 1
Tips for skating
r/hockeyplayers • 2
Thanks for the advice
r/iceskating • 3
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Tips for Improving Ice Skating Skills

Practice and Patience

One of the most effective ways to improve ice skating skills is simply to spend more time on the ice. Regular practice helps build muscle memory, improves balance, and increases confidence [1:2]. Setting specific goals for each session can also be beneficial. While it's tempting to jump into advanced techniques, focusing on mastering basic skills first is crucial [2:7]. As one user noted, "You can't be Cale Makar overnight" [1:3].

Off-Ice Exercises

Off-ice exercises can significantly enhance skating abilities. Using tools like balance boards or Bosu balls can help improve stability and core strength [1:1][4:2]. Rollerblading is another excellent off-ice activity that closely mimics ice skating mechanics, especially for beginners [1:1]. Additionally, practicing jumps and spins off the ice can help maintain technique and consistency [4:5].

Skate Fit and Technique

Proper skate fit is essential for comfort and skill development. Some users suggest starting with tighter skates to support ankle muscles, while others recommend loosening them over time to allow more flexibility [2:3][2:4]. It's also important to focus on technique, such as pushing knees over toes and pressing shins into the tongue of the skates to maintain balance [2:1]. Swinging arms for balance, similar to jogging, can also help stabilize movement [2:5].

Coaching and Classes

Enrolling in skating classes can provide structured learning and professional guidance. Many rinks offer lessons for all skill levels, and having a coach can accelerate progress by providing personalized feedback [2:2][4:8]. Watching instructional videos online, such as Marcel's Hockey School, can also supplement learning [1:2].

Support and Motivation

For those supporting young skaters, encouragement and involvement are key. Joining them on the ice can be a powerful motivator and model resilience [5:4][5:6]. Ensuring they have proper equipment, like a hockey helmet, is also important for safety [5:7]. Avoid external pressures, as intrinsic motivation is more sustainable [5:5].

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POST SUMMARY • [1]

Summarize

What are some on or off ice exercises I can do to improve my skating ability?

Posted by Lucky_Luciano642 · in r/iceskating · 5 months ago
13 upvotes on reddit
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ORIGINAL POST

I picked up an interest in hockey after the Winter Classic and the Four Nations Faceoff, but before about a month ago, I'd been skating twice in my life. Recently, I've been three times as well as borrowing a pair of rollerblades when it's nice. I've gotten to the point that I can move pretty efficiently and relatively quickly on the ice, but my movement still feels awkward and clunky. What can I do, whether on or off the ice to improve?

4 replies
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InspectorFleet · 5 months ago

That's really not much time at all, so the easy answer is just to spend more time skating, especially if you have a specific goal for each session.

Don't jump into advanced skills without spending time and effort on the basics. Plenty of videos exist on YouTube so check out Marcel's hockey school or something that clicks with you. If you can get irl coaching, so much the better. But the bottom line is just to spend as much time skating as you can. And enjoy! There's nothing like it.

3 upvotes on reddit
Lucky_Luciano642 · OP · 5 months ago

Thank you, I checked out the Marcel's Hockey School video on the skating basics and it seemed pretty helpful. I suppose I just need to work on being more patient too, I can't be Cale Makar overnight.

1 upvotes on reddit
DazzleMacaron · 5 months ago

Stretch in general. Doing daily stretches increases flexibility therefor allowing you deeper positions and easier extensions on everything.

1 upvotes on reddit
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utopiah · 5 months ago

I'm using an inflated rubber hemisphere (like a Bosu but I didn't go for the brand, felt too expensive) and I try to use it regularly while doing something else, e.g. watching a documentary.

I did RollerBlade before ice skating and... it is very VERY similar. For a beginner honestly it's probably THE best exercise off ice you can do. When you do reach an intermediate or advanced level though, the differences are bigger but at the beginning, it's amazing. I ice skated maybe 5 times total in my life before but after RollerBlading regularly for maybe a year, when I started ice skating I was instantly better than most people on the ice. I was nowhere near as good as people who ice skate regularly but people who come once per Winter? Definitely.

I don't dance but I bet that would also help. Anything involving careful body coordination will help, especially when balance is involved, so I'd also suggest climbing and bouldering.

Anyway, that being said, nothing replaces time on the ice!

PS:

In terms of actual drills now it's a bit tricky to suggest without properly knowing where you are but :

longer strides on 1 foot, alternating
same with zig-zag on 1 foot
forward cross-overs
all that again but backward (while looking! You MUST look in the direction you're heading at)
same with more frequent transitions, forward to backward and backward to forward

... and that should help most to become "one with the ice" for a little while.

copy/pasted from earlier related answer https://old.reddit.com/r/iceskating/comments/1jjxyn5/becoming_one_with_ice/mjyyyqn/

1 upvotes on reddit
See 4 replies
r/hockeyplayers • [2]

Summarize

Tips for skating

Posted by general_kenobi4567 · in r/hockeyplayers · 4 months ago

I went ice skating for the first time but my balance was really off and I was stuck holding onto the wall. I tried to bend my knees, keep them at shoulder width and keep my body straight but my balance was still struggling. Does anyone have any tips?

6 upvotes on reddit
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Karena1331 · 4 months ago

Can you enroll in some classes at your rink? If so it’s worth the cost. My kids all started last summer and can already do jumps and spins. My son does ice skating lessons and hockey. We started because of him wanting to play and they all love it. Good luck!

3 upvotes on reddit
general_kenobi4567 · OP · 4 months ago

Do u need to be able to skate at all for lessons?

3 upvotes on reddit
Nedlesamu · 4 months ago

No, at my local rink they have levels, there’s everything for everyone

4 upvotes on reddit
Karena1331 · 4 months ago

nope, my kids had never skated before lessons.

2 upvotes on reddit
AdBitter690 · 4 months ago

It takes time to develop basic skills and your ankles need to build. Make sure your skates are tight enough when learning to help build those muscles.

7 upvotes on reddit
AccountBand · 4 months ago

Make sure your skates are tight loose enough when learning to help build those muscles.

Having your skates really tight prevents you from moving your ankles as much, you should leave them looser if you want to build muscles.

5 upvotes on reddit
NawZ_CS · 4 months ago

Maybe loosen your skates overtime though once you get the basics done. Having someone new to skating with skates wobbling all over the place won’t help too much. Probably better to be tight to start with

3 upvotes on reddit
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HoweHaTrick · 4 months ago

You should swing your arms to keep balance as if you are jogging.

Ice skating isn't easy but when you get the hang of it you can go really fast and it is a lot of fun. I play beer hockey and love it.

6 upvotes on reddit
socom18 · 4 months ago

Thats perfectly normal for a first timer. Skate as often as you can. You'll need to build ankle strength and rewire some parts of your brain to figure out the balance aspect and that happens with repetition.

9 upvotes on reddit
croutonbabe · 4 months ago

My boyfriend has been learning to skate and getting into hockey, so I’ve been thinking a lot about skating mechanics lately.

Bending knees is important, but often that shifts the weight backwards into your heel. I think it’s helpful to also think about pushing your knees over your toes by pressing your shins into the tongue of your skates. This should keep your balance more centered. Ankle flexibility is a really important aspect of skating/hockey that’s often overlooked

9 upvotes on reddit
MexicoDreamer · 4 months ago

Head, shoulders knees and toes knees and toes

6 upvotes on reddit
See 11 replies
r/iceskating • [3]

Summarize

Thanks for the advice

Posted by AdIndividual4909 · in r/iceskating · 3 months ago

Hey everybody I made this post last week https://www.reddit.com/r/iceskating/s/0JOc7Nd7Mu and received numerous responses on what I could do to get better, and I just want to thank you all. I took the advice and not only worked out my legs but also went to the rink as much as possible to practice before my 2nd week of class today and the improvement was drastic. I was able to march across the width of the ice the whole class, do 4 continuous swizzles, do a 2 foot glide and dip, started learning the snowplow stop and how to march backwards, I was even able to stand on just one skate for a few seconds. I also didn’t fall a single time. I also took the advice of getting my own skates. I ended up ordering them online after getting fitted at pure hockey because unfortunately they didn’t have my size in what they recommended for my foot, hopefully I will have them delivered and baked by next class. It’s only up from here and I’m so excited to be on this journey!

13 upvotes on reddit
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Fairy_Racoon · 3 months ago

Congratulations! I’m really glad all the advice was so helpful to you and you were able to see progress to continue motivating you💖💖

Good luck and have fun!

2 upvotes on reddit
mnharing · 3 months ago

That is so good to hear, congratulations! it is lovely to hear such a positive followup to the story. Im sure the new skates will really make it better too. Dont be too discouraged if the new skates at first feel like a step backwards, it takes several sessions to get used to them. They will also be probably a lot sharper than rentals, which can feel like starting from scratch. Give them time and stick with them, and the benefits will pay off! enjoy!

2 upvotes on reddit
See 2 replies
r/FigureSkating • [4]

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How to improve skating off the ice?

Posted by python_001 · in r/FigureSkating · 5 years ago

I’ve been skating for about 3 years now (I started late) and I feel like I’m hitting a slump. I live about half an hour away from the closest rink and i’m not old enough to drive yet so I have to rely on my parents who can’t take me all the time. This means I’ve only been able to skate once a week for about 2 hours at a time. Recently, I feel like this lack of practice is preventing me from making any improvement. Does anyone have any advice on how to progress off the ice?

8 upvotes on reddit
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nylimew · 5 years ago

I live an hour from my rink and I totally feel the struggle. One way to help is to maximize and not waste your practice time when on the ice, and focus as much as possible. Also occasionally, whenever I travel out of town or go on vacation, I try to find really close, nearby rinks that I can skate at. For off ice, I use an Edea spinner, and for me, it really helps a lot with spins. Using a balance board for off ice helps too. I also highly recommend doing a lot of off ice jumps. Practicing off ice jumps really help me become more consistent with jumping and getting better technique. Basically doing a lot of off ice really helps, and it’s important to have a routine that focuses in all areas to improve your skating (strength, endurance, flexibility, balance, etc. )

2 upvotes on reddit
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crystalized17 · 5 years ago

Start trying to see if you can get your other relatives to take you to the rink. Maybe your mom takes you one day, grandma takes you the next day, etc. Also, do any skaters or coaches live near you? Some skaters are able to carpool with other skaters if they don't have to go out of their way to pick you up. While you can work on personal fitness, spins on a spinner, and off-ice jumps, nothing is going to replace the daily ice time you need to improve.

If you will be old enough to drive in the next few years, maybe you just accept you're stuck for awhile with the current situation. But will there be a car available? Just being able to drive isn't enough. You have to have a car available.

Other than that, you would have to buy some really expensive inline skates that imitate figure skating, but it will never be the same as skating on ice and it assumes you have access to a smooth floor to skate on. Here's some people talking about their experiences with pic skates: https://skatingforums.com/index.php?topic=1696.0

I personally don't recommend wasting money on pic skates. I recommend doing whatever it takes to get to the rink more often to practice. And if that's impossible for now, then focusing like crazy on home exercise (squats, ab workouts, off-ice rotation exercises for jumps, flexibility exercises) so that when you can finally drive yourself to the rink you will already have crazy strength in your legs/butt/core and have crazy flexibility (oversplits/biellmann position/etc)

8 upvotes on reddit
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python_001 · OP · 5 years ago

Thank you :) I recently met another skater and I was thinking about doing a carpool thing with her. I’m a year away from driving and yes I have a car available so I’m thinking of going with the extreme off ice workout route so I’m ready for more practice. Do you recommend the USFSA off ice fitness guide (or any other regimen)?

2 upvotes on reddit
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crystalized17 · 5 years ago

There's a lot of skaters on youtube that have good examples of off-ice rotations, squats, splits, etc. I don't think it takes anything special other than the off-ice rotation stuff. I recommend doing a 10min weekly off-ice lesson with your coach so you ingrain good off-ice jump technique instead of just blindly throwing yourself into the air and hoping for it to improve. Your coach will also have good pointers on off-ice squats etc. The biggest thing is to have strong legs/butt/core since holding your sit spins low enough, holding your camel spins, and having strong core to make your jumps rotate better is huge. The people who jump up through skate levels quickly are those who already had the physical strength and flexibility to do it off-ice. Because if you've already got the strong legs/butt/core, then the only thing you have to work on on the ice is technique and blade control.

Good luck!

7 upvotes on reddit
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kerryfinchelhillary · 5 years ago

I've actually found that practicing my jumps off the ice can be really helpful.

2 upvotes on reddit
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Finnrick · 5 years ago

What skills are you working on?

I think pic skates are pretty good for things like crossovers, 3 turns, spirals, etc. I’m not a fan of jumping in them (but mostly just because falling on pavement is so much worse than falling on ice) and spins have been super frustrating (they’re slow because there’s so much more friction). For skating skills, though, they’re alright. Even just stroking around forward is going to help with endurance.

It can be hard to find smooth surfaces. I used to go to the park and sweep the basketball courts or tennis courts early in the morning to have a place to skate. Are you close to a roller rink?

Are you on Instagram? There are some great accounts to follow for training inspiration. Coach Hamish and AC Skating out of Boston are the first couple that come to mind.

2 upvotes on reddit
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python_001 · OP · 5 years ago

Unfortunately pic skates probably won’t work for me since I’m doing jumps and spins now, but the instagram accounts are something I haven’t thought about before, thanks for the suggestions :)

2 upvotes on reddit
Georgieonice · 5 years ago

maybe ask your coach if there are any specific exercises they’d like you to be doing.

other than that, it really depends on what kind of space you have at home. i wouldn’t really suggest jumping too much on concrete or ground that’s too hard, because it’s not too great on the knees/ankles. if there’s a playground near you, that can be a good place to practice, because a lot of playgrounds have that sort of rubbery ground that is safer to jump on.

of course, you can never go wrong with stretching and core exercises that you can do in your room. there’s a lot of really good barre workouts on youtube, and those don’t usually require too much space.

good luck!

4 upvotes on reddit
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r/iceskating • [5]

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How do I help my kid to thrive?

Posted by Background-Round-930 · in r/iceskating · 5 months ago
post image

My son (5) is taking ice skating lessons. We're 8 weeks in and he clearly loves it and is thriving. Any tips for how I can help support him a make this as positive and rewarding an experience as possible? I have no experience with or even concept of ice skating tbh. What was super helpful when you were first learning? What did the grown ups on your life do that made ice skating that much better?

16 upvotes on reddit
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FinnTheDogg · 5 months ago

My 3 year old and 6 year old have their class at 5, I’m on the ice with them. I have mine at 530. They’re so fucking thrilled to hang out with dad.

So do that. Get on the ice. Let them see you try something hard, eat shit, get up, and try again. Because that’s what you want them to do…so model it. :)

8 upvotes on reddit
florapocalypse7 · 5 months ago

you get ice time before your class? i envy that warmup time! before my class the whole rink is full of kids’ LTS

1 upvotes on reddit
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FinnTheDogg · 5 months ago

One side of the rink, the crease is for “practice”, but my youngest is in Snowplow 1 so I’m participating with him in the class :)

2 upvotes on reddit
Kevlar_Bunny · 5 months ago

Don’t add an external reinforcement. Something like that is more likely to stress someone out, like suddenly there’s something worth losing. Something they love becomes a chore they have to do. Their love for it comes from within and that’s for the best. They may also fall in and out of love with it and that’s fine too. I like what the other person said about getting out there with them. Getting to do it with you will always get them on the ice

5 upvotes on reddit
IngenuityOrganic1920 · 5 months ago

I’m taking skating lessons myself (beginner!) to get in the ice with my daughter so she doesn’t feel it’s a thing she does alone.

5 upvotes on reddit
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BroadwayBean · 5 months ago

Sounds like he's doing just fine as-is if he's enjoying it and thriving. Other than making sure he has the correct equipment (i.e. properly fitted skates and safety equipment - I think I see a bike helmet on him right now, which is not ice-safe), all you need to do is keep supporting him. At some point he'll hit a plateau and that'll get frustrating, so you just need to encourage him to keep trying and working hard, and not quitting when things get a little challenging.

15 upvotes on reddit
Background-Round-930 · OP · 5 months ago

Good note on the helmet! Is there an option that wouldn't obscure his face? That's been a nonstarter for him...

5 upvotes on reddit
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BroadwayBean · 5 months ago

A hockey helmet approved by your country's hockey federation (in Canada it would be CSA). Bauer and CCM are the brands I'm familiar with. You don't need a face shield (if the helmet comes with one you can just remove it), but bike helmets, skateboard helmets, etc. are not suitable for skating.

9 upvotes on reddit
DazzleMacaron · 5 months ago

Skate with them

6 upvotes on reddit
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r/iceskating • [6]

Summarize

How to improve in skating

Posted by Affectionate_Job3873 · in r/iceskating · 1 year ago

Hello,

Im learning skating like for 2 months. I just get my own skates like 2 weeks ago but its like im learning from beginning again with the new skates. My legs are shaking and I was good before new skates but I’m feeling bad that I cant even skate now with my own skates. How can I improve? Is it normal?

And when Im skating I cant get my feet close to each other. İts like I cant find my balance.

Please advice me How can I improve, I have big dreams and Im 26 years old :( Thank you.

6 upvotes on reddit
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mrhenrypeacock · 1 year ago

I’m also new and struggled bad after getting my own skates. I think after 2-3 sessions I got used to the new skates and feel way more comfortable in them. it’s normal, even my skate fitter told me it would feel odd the first few times, especially if the blades are just sharpened since rentals usually are never sharp. Keep going you got this!!

2 upvotes on reddit
Affectionate_Job3873 · OP · 1 year ago

Thank you!! I will practice more !!

1 upvotes on reddit
yfikratse · 1 year ago

New skates can be hard to break in! You need quite a few hours to really get use to them. 2 months is a really short amount of time, don’t give up and just keep pushing through and practicing. Skating time sooooo much time and everyone goes at a different pace.

3 upvotes on reddit
Affectionate_Job3873 · OP · 1 year ago

I will practice more thank you !!

1 upvotes on reddit
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twinnedcalcite · 1 year ago

There is always the bambi state when you get new boots. It takes a bit before you can start bending and using them fully.

The regular recommendation is gel shin sleeves and leaving the top hook loose so you can bend easier. You are probably lacing them far to tight as well.

6 upvotes on reddit
Affectionate_Job3873 · OP · 1 year ago

Yes Im lacing them toooo tight but everyone says that so. I will try it loose tomorrow. Thank you!

1 upvotes on reddit
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twinnedcalcite · 1 year ago

Properly fitted, non-dead skates do not need to be laced tightly.

2 upvotes on reddit
ember539 · 1 year ago

That happened to me too! I took several weeks of Learn to Skate classes before I decided to buy my own skates instead of using rentals. The blades felt so different that I had to relearn some skills, but now months later, I’m fully used to my own skates and so glad I got them.

2 upvotes on reddit
Affectionate_Job3873 · OP · 1 year ago

Oh thank you your response made me so happy!!

2 upvotes on reddit
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myheartisohmygod · 1 year ago

Practice as often as you’re able. In my experience it’s absolutely normal to feel like you’ve regressed a little when you first get your own skates. Getting used to a real rocker and toe pick takes time!

6 upvotes on reddit
Affectionate_Job3873 · OP · 1 year ago

Thank you!!!

1 upvotes on reddit
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r/iceskating • [7]

Summarize

I suck at ice skating

Posted by kxll_jxy · in r/iceskating · 5 months ago

Ever since I was a little girl I wanted to do Ice skating ap bad because I thought it was beautiful. Finally after years of thinking of it, I decided to get into ice skating as a teenager thinking it might not be too late for me.

Even so, I only have one class per week and I feel like I haven't learnt anything. I know how to skate a little bit, but I can't do spins or other things my coach shows me.

I feel devastated because everyday there's new people coming to learn and yet they've already learned more than I have. They're not afraid to fall like I am. I've never been talented in sports, but I've been craving so much for ice skating. My coach is a super nice person and knows I struggle a lot, but I don't want to struggle. I just want to feel like I'm doing it better :(

Any tips?

24 upvotes on reddit
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scott_d59 · 5 months ago

Practice is the only answer. I started at 54 and went to the rink several days a week, which meant I progressed faster. I still felt completely lame for a long time, but over time things progressed. And don’t compare yourself to others. Each of us learn at a different pace. At one point I was skating 9 hours a week as practice. And some people do better with private lessons. I got a good start in group lessons, but private really helped advance faster.

8 upvotes on reddit
eccarina · 5 months ago

If fear is what is holding you back, get some padding. There are impact shorts for your hips and butt as well as knee and elbow pads. Definitely develop an instinct for how to fall safely so you don’t hit your head etc.

Ice skating is a lot harder than I realized, as someone who was recently trying to help an adult friend learn for the first time. You may also want to try doing some roller blading to supplement — in many ways roller blading is more difficult but less scary so the basic skills can transfer over.

22 upvotes on reddit
Mrjgr · 5 months ago

How do you avoid hitting head? I have a bad habit of leaning too forward bracing myself for a fall but then I need my shoulders back to actually do stuff I want to do 

1 upvotes on reddit
eccarina · 5 months ago

Definitely try to fix that habit. You want to make sure you’re on the balls of your feet and remember that the toe pick is for jumping not for skating. You can also try doing some basic moves in hockey skates — those types of skates with no toe picks can help you improve your balance because you literally cannot lean forward!

1 upvotes on reddit
Anaetius · 5 months ago

As someone with an inline skating background, it definitely helped me in beginning ice skating (and, like Bill Stoppard said, took about 5 sessions to get used to ice) but I felt that ice skating is more difficult in balancing because it feels like being on a 2mm banana rocker. In other ways, it's easier to learn on ice because you're less likely to hurt yourself when falling (as you'll slide), which also gives you more confidence.

1 upvotes on reddit
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InspectorFleet · 5 months ago

Absolutely try inline skates if you want faster progress and ice time is hard to come by (unless you have frozen ponds, it's almost always going to be harder to find/schedule than opportunities for inline skating).

I suspect many of the "new" skaters in your class have some experience on inline or roller skates or have ice skated recreationally prior to signing up for class.

9 upvotes on reddit
kxll_jxy · OP · 5 months ago

That's actually true, most of them told me they've already done inline skating before entering ice skating

4 upvotes on reddit
Mrjgr · 5 months ago

Would inline skating need to also be custom fit at a skate shop like ice skates? 

2 upvotes on reddit
Confident-Condition2 · 5 months ago

Bend zee knees! Just go to rink during open skate and hang out in the rail. No pressure. Just skate

13 upvotes on reddit
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FinoPepino · 5 months ago

Right!? Your knees are never as bent as you think!!

2 upvotes on reddit
Brilliant-Sea-2015 · 5 months ago

Skate more. Practice more. Stop comparing yourself to others.

Skating is HARD. Like, really, really hard. Keep working at it.

58 upvotes on reddit
Dangerous-Citron-514 · 5 months ago

Skate more.

I had the worst day at work yesterday, but the best open skate session. The ice was my refuge, and things started to click.

Off ice conditioning- start taking Pilates- Free kettle bell strength training on youtube.

Do other movement for fun.

Fall more.

Watch coach julia videos.

Record yourself.

Imagine you getting it.

Rinse and repeat.

Help someone struggling more than you.

It is all perspective. It gets better- what I am learning as a 39 year old rebuilding relationships and my self esteem. 🩷

19 upvotes on reddit
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r/FigureSkating • [8]

Summarize

What does everyone do to practice ‘skating skills’ and edges?

Posted by LegoSaber · in r/FigureSkating · 5 months ago

TLDR: What does everyone do to practice edges and ‘skating skills’.

I want to work on my edges and skating skills but i'm having a hard time figuring out what exactly I could do to improve them. 

I've done basic consecutive edges and yes i know you can practice them a billion times and still have room to improve but I also feel like i'm at the point where maybe my back consecutive edges could use more work but also I could maybe work on some other things as well. 

I've started practicing turns (mostly brackets) on figure 8s which I think has helped edges. I've also done powerpulls a bunch and will continue to work on them.

Idk how other skaters feel but a big problem for me and my edges is if my body is positioned inside the circle on forwards edges and outside the circle on back edges, i feel a lot more stable. If my body/shoulders are positioned the opposite way I feel a lot more shaky. This is one of the reasons I really need to work on these edges. I was taught to do basic consecutive edges with my body facing a certain way. Maybe practicing them with my shoulders the other way would help?

I've done edges on a (hockey) circle but not in a while. I did that (more recently) backwards with my shoulders facing in the circle and had some troubles. Not only was it hard but awkward and uncomfortable. Maybe that is what I need to grind?

I saw a video on here of Kazuki Tomono doing backwards edge circles and tried to replicate that but couldn’t get the circles to actually collapse like he did. I figure many skaters who test do the testing patterns and that probably helps but I have no interest in testing. 

I haven’t really found what i'm looking for online. I'm not sure what exactly i'm looking for. I just want my edges to become all around more comfortable. Because right now i feel like i'm only comfortable in certain body positions and that's really showing as i do more advanced stuff. 

So if anyone wants to share what they do and have done to work on their edges that would be cool.

My post talks mostly about edges but if anyone wants to share what they practice in regards to anything involving ‘skating skills’ i'm also all ears.

Edit: Thank everyone for the comments! Lots of interesting notes and i think ive learned a lot about edges. Like i said i wasn't sure what i was looking for but I think i know what to start with.

As for brackets im happy everyone is saying how hard they are. In case i wasn't clear i never meant to imply they were easy or that i can do them well. I can 'do' them but the edges and ice marks aren't really right and i often hop them, or scrape and skid a lot among other issues. Im struggling to get them clean and by some of your comments it looks like ill probably never get them right lol. Its like a flutz. One can visualize how to to a clean Lutz, practice the movements and exercises and attempt one and nope. Flutz. And your like god damn this shouldn't be that hard. I can visualize it, the movements don't feel that foreign, why cant i do this. Thats how i feel. At least the best way i can explain over the internet. So im happy people are like no that shit hard.

Ill be sure to listen to absolutely none of this and start attempting axels next time im on the ice. /s

Ill come back to this thread as i continue to keep a lot of this in mind. Thanks to everyone again!

15 upvotes on reddit
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pineapple_2021 · 5 months ago

Honestly working through the moves in the field (skating skills) tests if you’re in the US is what forces you to develop skating skills and get better edges. But as you get to harder skills it takes a lot longer to get stronger at them! Brackets are HARD, they feel unnatural and it takes a lot of practice to get good at them

33 upvotes on reddit
LegoSaber · OP · 5 months ago

Im glad someone is saying brackets are hard. When i do them they don't exactly feel hard, yet ive been having a really hard time really getting them. I know they will take a while to even get acceptable let alone good/correct but.

Everyone is saying to look at the moves in the field diagrams so ill give them a look over and keep them in mind. Thanks!

2 upvotes on reddit
hintersly · 5 months ago

At my club we have a former junior worlds ice dance competitor, he says brackets of all difficult turns and steps are the hardest to teach and have the skater do properly. I’m a freeskate coach but when I do turns I have to keep telling the skaters brackets are “quiet turns” as in I don’t let them add hardly any upper body movement (outside of bare minimum) until they are super clean and consistent

2 upvotes on reddit
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Metacarps · 5 months ago

One of the key concepts given to me is that all skating is done in a checked position. The shoulders are either 90° or -90° the hips. The check is the 180° going from one to the other.

The check is your hips rotating under your upper body to make the turn, so the upper is purely a counter rotation. It remains “still”

Brackets are hard because they require a very strong check.

So while there are 8 edges, there are 2 check positions for each of those 8 edges, which would be shoulders against or with the circle. So 16 in total. Two of these 16 checked position edges will be either the entry or exit to any one of your 32 turns.

7 upvotes on reddit
RollsRight · 5 months ago

When a new-ish skater says that brackets are easy, I immediately doubt that they are doing them properly. If I were to describe a proper bracket, it'd go (1) skating foot tracing a deep edge (2) skating foot point away, leaving the circle (3) change edge and rejoin the circle.

None of that is intuitive so the turn is not easy. I've only caught the bunny ears twice and I've been chasing them for a year ~2y now!

note: I don't do MITF, I do the original figures.

8 upvotes on reddit
Deep-Ad4741 · 5 months ago

im not american, is there a pdf or something where i can see those mitf exercises?

5 upvotes on reddit
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Metacarps · 5 months ago

https://krigorstudio.com/moves-in-the-field-diagrams

8 upvotes on reddit
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godofpumpkins · 5 months ago

One thing I find helpful is thinking not just about where your shoulders are pointing but whether your hips are open or not. So instead of just practicing a long edge along a hockey circle (all 8 of them, ideally for more than one circumference each time), do each edge with your hips open or closed. Open usually means your free foot is behind your skating foot in a sort of T shape, and closed is typically keeping your free leg straight and pressed against your skating leg. When I started focusing on that, I found that especially lots of my backward edges had a lot of trouble in one or the other position.

Then another insight is recognizing that each one-foot turn is switching from an open-hipped edge to a closed one or vice versa. For example, doing a forward inside 3-turn? Start with an open-hipped inside edge, then the turn should end with a closed-hip outside edge. If you don’t check properly with your upper body you’ll flail wildly after the turn and most likely put your free leg out to counterbalance. Every turn can be seen that way, so e.g., if you’re doing a forward outside bracket, you’re starting open and ending closed. But practicing the edges in those positions alone lets you ensure that you’re not turning and trying to enter a position that you can’t even hold without the turn.

10 upvotes on reddit
LegoSaber · OP · 5 months ago

This is a crazy helpful way of looking at stuff and i think identifys my problem I was talking about. This also puts edges on turns in a better perspective.

Thank you so much!

3 upvotes on reddit
Fs-Fan-800 · 5 months ago

Without videos I can't diagnose accurately, but giving a tip based on common mistakes: Do lots of exercises to try to get correct kneebend. It's impossible to get high quality edges in correct manner until kneebend is correct. Focus on bending the ankles as well as knees, and keeping weight over entire blade (not just the front).

Leg lines (or, to be more precise, position of the free leg in overall body alignment) also have a much bigger influence on edges than people realise. Pay attention to free leg positions - and experiment to see how they alter the curves.

As for body alignment, unless you are an ice dancer, every body-facing direction can be correct depending on circumstance (facing with torsion into the circle, in the direction of travel, and totsion outside of the circle). It just depends on circumstances.

7 upvotes on reddit
RollsRight · 5 months ago

What are the best free figures resources that you know of? 🫴🫴

I have a coach but I'm down to read more.

4 upvotes on reddit
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okeydokeyannieoakley · 5 months ago

You can work on the skating skills levels (fka Moves in the Field). I use those as my warmup. It’s great for edges and turns.

6 upvotes on reddit
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r/iceskating • [9]

Summarize

Gym moves to help skate moves

Posted by Little_Nectarine_210 · in r/iceskating · 5 months ago

What are the most important gym exercises and stretches achieve better skills on the ice, I find that my legs feel weak on the ice now that I’m starting to advance a bit more, any exercises for better balance and stability would be appreciated!

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PhysicsImpossible543 · 5 months ago

Lunges, side lunges, Romanian dead lifts are some good weighted exercises. Yoga: warrior 3, tree pose, half moon, standing splits, stork

25 upvotes on reddit
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godofpumpkins · 5 months ago

Also, anything that makes you work on a “bouncy knee”. At least if OP is in figure skating, you want to really develop the elasticity of that knee-bend and get smooth at sinking into it and bouncing back out of it. So for example, jumping down from a box, absorbing the impact by sinking into your knees, and then bouncing back into a jump. If that’s too easy, do it on one leg at a time.

9 upvotes on reddit
PhysicsImpossible543 · 5 months ago

Yes! I took a figure skating conditioning class and it was mostly jumping rope in every imaginable way.

4 upvotes on reddit
No_Vacation5971 · 5 months ago

And in a little plyo movements and good to go

2 upvotes on reddit
WeekendMechanic · 5 months ago

Abductors and Adductors. They're the exercise machines you use while either vehemently avoiding or aggressively maintaining eye contact with people around you.

10 upvotes on reddit
Nice-Recommendation8 · 5 months ago

Pistol squats and wall sits. Anything that works the glutes won’t hurt you either.

6 upvotes on reddit
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twinnedcalcite · 5 months ago

squats

8 upvotes on reddit
phillwes000 · 5 months ago

Squats and lunges for sure! I incorporate single leg deadlifts on the bosu ball for balance, but you may have to work up to that. Start on the ground first!

Ballet can also be helpful for figure skating specifically for balance because ballet requires you to balance on releve/calf raise position.

If you’re jumping: tuck jumps, squat jumps, skater lunge jumps can all be helpful to help generate power and height as well as balance.

Basically, it would be helpful to start incorporating single leg weightlifting exercises into a lower body routine. These will DEFINITELY help your balance!

ETA: I just remembered core work! Definitely incorporate core work (planks, leg rasies, etc) because using your core is what helps you balance!

6 upvotes on reddit
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r/iceskating • [10]

Summarize

Help? :)

Posted by helplessjellyfish · in r/iceskating · 1 year ago

Hi! I want to take up ice skating for a few different reasons and ive gone a few times with my bf just to goof around and have a good time. He was really good and had a great time, I not so much, i felt like i weighed down his experience a lot because i couldnt actually do it. So. I wanted to pick it up to suprise him!! I also DESPERATELY need a hobby and some sort of physical activity to get me out of here and doing something haha, (on a bit of a weight loss journy no judgment please lol)

So i really have NO idea where to begin and ANY insight would be helpful!! I do remember when i was skating my legs hurt really bad and they werw super stiff and tensed the whole time (probably because i was nervous) but i also think it was because my laces were loose but if theres any tips on how to help that as well!

Thank you!! :)

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right2rescue · 1 year ago

I recommend checking if your local rink has any Learn to Skate group classes! They are usually once a week for about 5-8 weeks at a time and you can learn many of the foundational skills safely. Start out with rental skates and if you really like it, you can look into getting your own pair of skates. A good beginner pair will be over $300.

6 upvotes on reddit
_xoxojoyce · 1 year ago

Agree with this advice!

1 upvotes on reddit
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AI Answer

🤖

tips for improving ice skating skills

Here are some effective tips to improve your ice skating skills:

  1. Practice Balance:

    • Work on your balance by standing on one foot while gliding. This will help you gain confidence and stability on the ice.
  2. Strengthen Your Core:

    • A strong core is essential for maintaining balance and control. Incorporate exercises like planks and leg raises into your routine.
  3. Focus on Edges:

    • Practice using both the inside and outside edges of your skates. This will enhance your ability to turn and stop effectively.
  4. Work on Your Stance:

    • Keep a low center of gravity by bending your knees and maintaining a slightly forward lean. This stance will improve your stability and agility.
  5. Drills and Repetition:

    • Regularly practice specific drills, such as forward and backward skating, stopping, and crossovers. Consistency is key to improvement.
  6. Take Lessons:

    • Consider taking lessons from a qualified coach. They can provide personalized feedback and help you refine your technique.
  7. Watch and Learn:

    • Observe skilled skaters, whether in person or through videos. Pay attention to their techniques and try to incorporate what you see into your own skating.
  8. Skate with Others:

    • Join a skating group or practice with friends. This can provide motivation and allow you to learn from others.
  9. Stay Relaxed:

    • Tension can hinder your performance. Focus on staying relaxed and fluid in your movements.
  10. Set Goals:

    • Set specific, achievable goals for your skating practice. This will help you stay focused and track your progress.

Recommendation: Regular practice combined with targeted drills will yield the best results. Try to skate at least 2-3 times a week, and incorporate these tips into each session for steady improvement.

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