Highly Absorbable Magnesium Glycinate (glicinato de magnesio) touts superior absorption, gentle effects on digestion, and added benefits for relaxation and sleep. Magnesium Citrate Supplements (citrato de magnesio) highly bioavailable form of magnesium that enhances absorption and are excellent for muscle and leg cramps. Magnesium Ascorbate combines highly bioavailable magnesium with vitamin C, offering a well-absorbed, non-acidic form that supports overall mineral intake and antioxidant benefits Our Very Pure Magnesium Glycinate Supports Muscle Function & Relaxation – Helps support muscle cramps, tension, and leg cramps while promoting overall relaxation Our Magnesium Complex Supplement is Gentle on Digestion – Unlike magnesium oxide, this formula is easily absorbed and less likely to cause digestive discomfort. › See more product details