Organic flaxseeds contain essential fatty acids, including omega-3 and omega-6 fatty acids Organic flaxseeds are also an excellent source of dietary fiber and a good source of iron Organic flaxseeds have a delicious, nutty flavor To toast your flaxseeds, simply add the seeds or meal to a dry pan and toast over low to medium heat, stirring constantly to prevent burning To toast your flaxseeds, simply add the seeds or meal to a dry pan and toast over low to medium heat, stirring constantly to prevent burning › See more product details