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Best Apps for Tracking Calories

GigaBrain scanned 110 comments to find you 75 relevant comments from 10 relevant discussions.
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Looking for a good/free calorie counting app.
r/loseit • 1
Best apps to download for tracking what you eat/counting calories?
r/loseit • 2
App for Tracking Calories
r/caloriecount • 3
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What Redditors are Saying

Best Apps for Tracking Calories

TL;DR

  • Cronometer: Accurate database, barcode scanning, micronutrient tracking [1:9], [4:1].
  • Lose It!: User-friendly, free version available, allows recipe creation [1:2], [2:2].
  • MyFitnessPal: Popular, quick add feature, but some features behind a paywall [3:2], [5:3].

Cronometer

Cronometer is highly recommended for its accuracy and comprehensive features. Users appreciate its ability to scan barcodes and track micronutrients, which provides a more holistic view of nutritional intake beyond just calories [1:9], [4:1]. The app's focus on Calorie Restriction Optimal Nutrition (CRON) makes it a favorite among those looking to not only count calories but also ensure they are meeting their nutritional needs [5:1].

Lose It!

Lose It! is praised for its simplicity and user-friendly interface. It offers a free version that many find sufficient for basic calorie tracking needs. Users can create their own recipes and log food in advance, which is particularly useful for planning meals ahead of time [1:2], [2:2], [5:5]. Some users have even opted for a lifetime subscription due to the app's effectiveness and ease of use [2:3].

MyFitnessPal

MyFitnessPal remains a popular choice due to its extensive food database and the "Quick Add Calories" feature, which allows users to input calorie counts without having to enter specific foods [3:2]. However, some users have expressed frustration with certain features being locked behind a paywall, such as barcode scanning [5:1]. Despite this, many users continue to return to MyFitnessPal for its familiarity and consistency [5:3].

Other Notable Mentions

  • MyNetDiary: Offers free barcode scanning and is appreciated for its straightforward functionality without ads [3:6].
  • Ate It: An AI-based app that allows users to quickly log meals by taking pictures, offering convenience for those with busy schedules [3:1].
  • Qalzy: Known for being completely free with no hidden subscriptions, featuring an AI scanner and barcode scanner for easy logging [2:4].

These apps offer various features catering to different preferences, from simple calorie counting to detailed nutritional analysis, making them valuable tools for anyone looking to manage their diet effectively.

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POST SUMMARY • [1]

Summarize

Looking for a good/free calorie counting app.

Posted by Gavindude1997 · in r/loseit · 2 years ago
3 upvotes on reddit
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ORIGINAL POST

I (26M) am looking to lose 100-120 pounds and I plan to do so by using a calorie deficit. In order to do so, I would like to use an app to track everything I do.

I've used MyFitnessPal, but it seems in order to add calories to my meals, I need to have the premium subscription. I've also used Chronometer and Lose It!, but it seems like they will not let me manually put in my calories.

If anybody can recommend an app that doesn't cost anything and allows me to manually put in my calories for the day, I'd appreciate it.

10 replies
[deleted] · 2 years ago

LoseIt or Healthi both have free versions

1 upvotes on reddit
Top-Extension8056 · 2 years ago

Hi if you have a spare 10 mins would you be able to fill out this survey looking at calorie tracking apps for my Msc dissertation https://shusls.eu.qualtrics.com/jfe/form/SV_etW9cNg5Ouey5O6

1 upvotes on reddit
RhubarbNew1418 · 2 years ago

If you have an Apple Watch you can manually put In calories through the app on the Apple Watch on lose it.

1 upvotes on reddit
R
romancevelvet · 2 years ago

im using loseit and its been great so far, plus you can make your own recipes

1 upvotes on reddit
Top-Extension8056 · 2 years ago

Hi if you have a spare 10 mins would you be able to fill out this survey looking at calorie tracking apps for my Msc dissertation https://shusls.eu.qualtrics.com/jfe/form/SV_etW9cNg5Ouey5O6

1 upvotes on reddit
F
funchords · 2 years ago

in order to add calories to my meals

What do you mean by this?

1 upvotes on reddit
Gavindude1997 · OP · 2 years ago

I was looking for an app to manually enter the amount of calories I'm eating during a meal. Thankfully I just tried MyNetDiary from the first commenter and it does just what I need.

1 upvotes on reddit
kiboredwarrior · 2 years ago

Cronometer

1 upvotes on reddit
Top-Extension8056 · 2 years ago

Hi if you have a spare 10 mins would you be able to fill out this survey looking at calorie tracking apps for my Msc dissertation https://shusls.eu.qualtrics.com/jfe/form/SV_etW9cNg5Ouey5O6

1 upvotes on reddit
kiboredwarrior · 2 years ago

Done

1 upvotes on reddit
See 10 replies
r/loseit • [2]

Summarize

Best apps to download for tracking what you eat/counting calories?

Posted by samanthaxboateng · in r/loseit · 3 months ago

Hi all,

I am on a mission to lose weight, 4 stone to be precise as I am overweight (yes I know it's going to very hard) and I am going to have to very disciplined in what I eat and doing more exercise!

I wanted to know what are the best apps to download for for tracking what you eat/counting calories? I have heard many people say that apps can be very helpful with your weight loss journey and can even be a motivation tool! Please can you recommend apps that have a simple interface and are easy to use. I dislike apps that have a lot going on and done have a clean interface.

Thank you

4 upvotes on reddit
10 replies
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10 replies
everyatom2012 · 3 months ago

Lose It! Such a good app

5 upvotes on reddit
N
NorthstarLoser · 3 months ago

I hate paying for apps, but I paid for a lifetime subscription to Lose It. It is extremely well made and I wanted to support the developers.

3 upvotes on reddit
samanthaxboateng · OP · 3 months ago

How much did it cost? Is it easy to use?

1 upvotes on reddit
alchRoy · 3 months ago

I use Qalzy. I think it's the only one that's 100% free and has no hidden subscriptions. It also has an AI scanner and a barcode scanner for quick logging

2 upvotes on reddit
nutmegdealer · 3 months ago

I use Chronometer but I am in Australia and it has a lot of supermarket items. I have found it accurate paired with the food scale.

2 upvotes on reddit
Impossible-Room-1147 · 3 months ago

Felllow Aussie here, never heard of this, will check it out

Standard woollies, Cole’s, aldi?

1 upvotes on reddit
nutmegdealer · 3 months ago

Yes they have a lot of those products, I've measured aldi freezer items and Woolies and Coles brand lite milk and branded items and they all line up with the listed calories on the packaging. Not sure how extensive the selection is but they have majority of the things I use and buy daily across the three majors.

2 upvotes on reddit
M
MinerAlum · 3 months ago

Lose It has a forever sub so went with that

2 upvotes on reddit
M
mommyAIC · 1 month ago

Holding out for a sale. How much was yours? They want $40 for 12 months now.

1 upvotes on reddit
M
MinerAlum · 1 month ago

60 bucks for forever sub

2 upvotes on reddit
See 10 replies
r/caloriecount • [3]

Summarize

App for Tracking Calories

Posted by StupidQuestShin · in r/caloriecount · 3 months ago

Hey, I'm looking for an app to track calories, but I'm having trouble finding one that does what I want. Id like to:

  1. Be able to just enter calories. I don't want to track macros or anything like that. It's fine if the app also has that feature, but I don't want to have to put in a specific good. I already have the numbers, I'm just tired of using my notes app and a calculator. I just wanna put numbers in it and see a sum total for the day.

  2. Have the calorie counts separated and stored by day, so that I can look at previous days and edit/see what my count was.

Any help would be greatly appreciated. Thank you so much!

Edit: Exploring My Fitness Pal and Lose It! right now to compare UI, but these seem to work! Thank you all so much for your help.

2 upvotes on reddit
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Zeke-Nutritionist · 3 months ago

Honestly for what you're looking for, MyFitnessPal might still be your best option even though it has all the macro tracking stuff. You can totally just ignore all that and use the "Quick Add Calories" feature, just punch in your numbers and you're done. No need to search through foods or anything.

I get the frustration with over-complicated apps when you just want something simple. Most of these apps are built around the food database approach, but they usually have those quick-add options buried in there somewhere.

Actually this is exactly why we built Welling AI differently (It's available on the app store). Instead of forcing people into rigid tracking methods, you can just tell it what you ate conversationally. But for your specific use case where you already have the numbers calculated, MFP's quick-add is probably the fastest solution.

1 upvotes on reddit
Gullible_Dog3238 · 3 months ago

Try Diet Pulse. It's better than the all the paid apps

1 upvotes on reddit
jmorales11937 · 3 months ago

Try Lose It! . It helped me lose over 40 pounds.

2 upvotes on reddit
StupidQuestShin · OP · 3 months ago

Thanks! Do I have to enter foods, or can I just do numbers?

1 upvotes on reddit
jmorales11937 · 3 months ago

Yes it does give you option to just add calories, and you can track breakfast/lunch/dinner/ snacks separately super easily

1 upvotes on reddit
nf_29 · 3 months ago

I love my net diary, lets you scan barcodes for free, no annoying ads trying to sell you anything. Just mark and be done

1 upvotes on reddit
Wonderful_Name7318 · 3 months ago

I recently have been using a new AI calorie tracking app called “Ate It”. I have been enjoying it so far since it allows me to enter my daily meals quickly! I like that I’m able to just take a picture of my meal and log it especially since sometimes I’m either busy and don't have time to enter it manually and this feature really is so convenient! I would definitely recommend that you give it a try! https://apps.apple.com/us/app/ate-it-ai-calorie-counter/id6743716326

1 upvotes on reddit
Different_Pool8774 · 3 months ago

This app seems pretty good. I just signed up, and my first impression is great. Love the simple UI.

1 upvotes on reddit
See 8 replies
r/WeightLossAdvice • [4]

Summarize

What’s your favorite calorie counting app?

Posted by Intelligent_Chair149 · in r/WeightLossAdvice · 1 month ago

What apps are you using ?

6 upvotes on reddit
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10 replies
eggTree714 · 1 month ago

Cronometer! Easy to use, lets you scan barcodes, free version is great (pro version is also great), helped me a ton with weight loss

7 upvotes on reddit
C
Current-Tree770 · 1 month ago

I also use Cronometer and love it! Being able to scan items makes it so much faster 🤣

2 upvotes on reddit
Intelligent_Chair149 · OP · 1 month ago

Thank you ! I’ll give it a try

1 upvotes on reddit
T
Thomisawesome · 1 month ago

I second Cronometer. It’s super easy to use.

3 upvotes on reddit
sadkitty899 · 1 month ago

I used to love MyFitnessPal - but also haven’t tried anything else other than weightwatchers

3 upvotes on reddit
Stunning-Character94 · 1 month ago

I did too, but it now constantly asks me to pay and makes it difficult to route back to the free version.

2 upvotes on reddit
sadkitty899 · 1 month ago

Yeah I just downloaded the one mentioned “cronometer” - will give it a whirl.

2 upvotes on reddit
Trkki89 · 1 month ago

MyNetDiary

5 upvotes on reddit
Aromatic_Message8952 · 1 month ago

Macrofactor

3 upvotes on reddit
IllustriousPoem5713 · 1 month ago

Lose it

13 upvotes on reddit
See 10 replies
r/WeightLossAdvice • [5]

Summarize

Whats the best app to keep count of all my calories consumed?

Posted by tr1plex17 · in r/WeightLossAdvice · 2 years ago
8 upvotes on reddit
5 replies
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5 replies
[deleted] · 2 years ago

I use the tracker in my Fitbit app. I've tried My Fitness Pal and Chronometer but I didn't like them as much.

3 upvotes on reddit
RainyDayBrunette · 2 years ago

My Fitness Pal has been the one I have been the most consistent with over the years. I've used others- and keep coming back to MFP

4 upvotes on reddit
margasan05 · 2 years ago

I used MyFitnessPal.

7 upvotes on reddit
TraaashTVaddict · 2 years ago

Lose it allows you to log food in advance. This is awesome for planning for events.

Plus the interface is more user friendly. It gives nice prompts and I loved learning that I lost the weight of a lamp or corgi.

3 upvotes on reddit
H
HairyBull · 2 years ago

For me, I used to use My Fitness Pal, but between the inaccuracies in their food database and then putting barcode scanning behind a paywall I switched to Cronometer.

I like Cronometer because the database is at least reasonably accurate (although smaller in terms of processed and fast food chain foods), it has barcode scanning, and the big eye opener for me was the micronutrient tracking.

While Cronometer does have the basic calorie tracking down pretty well, I think their philosophy of Calorie Restriction Optimal Nutrition (CRON) is a better gauge of how healthy you are eating. I find that for the most part I can satisfy my nutritional needs in about half the calories I used to eat, I feel better and more satisfied with my food, and I’ve gone from 245->180 while using their app. I generally try to satisfy about 80% of my nutritional needs in as few calories as possible when first eating, and then after that I have the bulk of the calories to spend however I want - or just save them for my caloric deficit. It’s an interesting philosophy they’ve got going on and definitely helps avoid malnutrition while on a caloric restriction diet.

8 upvotes on reddit
See 5 replies
r/AdvertiseAPP • [6]

Summarize

Calorie Tracking App : My Calorie Balance

Posted by AdhesivenessLimp8506 · in r/AdvertiseAPP · 8 months ago

🚀 My Calorie Balance: The ultimate app to track your calories and reach your goals easily! 🌟

I’m excited to introduce My Calorie Balance, an app designed to make calorie tracking simple, intuitive, and motivating. Whether your goal is to lose weight, build muscle, or maintain a balanced lifestyle, this app has got you covered.

I created this app with one goal in mind: to provide a seamless and effective way to stay on top of your calorie balance without the hassle.

What can My Calorie Balance do for you?

👉 Track your calorie intake:

  • Smart food search: Quickly find your favorite foods in just a few taps.
  • Quick add option: If you already know the calorie count, you can enter it directly for extra convenience.

👉 Track your calorie expenditure:

  • Sync with Apple Health: Automatically track your steps and physical activities.
  • Basal Metabolic Rate (BMR): Factor in the calories you burn naturally each day.
  • Sports and workouts: Log your activities for precise tracking.

👉 A powerful visual dashboard:

  • Clear, motivating graphs to monitor your progress day by day.
  • A detailed breakdown of your calories consumed and burned.

👉 Standout feature: End-of-day motivation!

  • As the day winds down, the app calculates the equivalent distance in kilometers (walking or running) of the calories you need to hit your daily goal. A perfect way to stay motivated and end the day strong!

Why choose My Calorie Balance?

✅ Simple and intuitive interface: No steep learning curve—just start tracking!
✅ Seamlessly integrates with your life: Automatic sync with Apple Health makes it effortless.
✅ Keeps you motivated every day: Always know exactly what you need to do to stay on track.

Download now!
📱 Available on the App Store here: https://apps.apple.com/us/app/my-calorie-balance-counter/id6738785054

Website with different tools : https://www.mycaloriebalance.fit/

Your feedback matters!
The app is still new, and I’m constantly working to improve it. I’d love to hear your suggestions, ideas, or even constructive criticism to make it even better. 💬

Thank you for your support, and I look forward to hearing your thoughts in the comments! 🙌

2 upvotes on reddit
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1 replies
KayseriYaglama · 8 months ago

Interesting! Will try it.

2 upvotes on reddit
See 1 replies
r/Fitness_India • [7]

Summarize

What’s the best way to track Calorie Intake?

Posted by dark_star_3690 · in r/Fitness_India · 8 months ago

I used to workout a few years back and didn’t really focus much on my diet that time. But this time, I’m all in and want to keep track on my calorie intake. What’s the best way to do this? Any apps or methods you’d recommend?

3 upvotes on reddit
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9 replies
[deleted] · 8 months ago

Im using app and kitchen scale to track my calorie intake. Although not entirely correct for complicated meals , but i get the general idea.

3 upvotes on reddit
dark_star_3690 · OP · 8 months ago

Which app are you using?

1 upvotes on reddit
[deleted] · 8 months ago

I use lifesum because it is simple and easy to understand for me . There are other good apps which give a wide variety of food too , totally depends on you.

1 upvotes on reddit
[deleted] · 8 months ago

Just use what works for you

1 upvotes on reddit
Patient_Contest1866 · 8 months ago

Chatgpt is the best just write up how much oil what food you are cooking and give it more detail it will give you far more accurate calories than any app tracker app as it doesn't account for oil or ratio of foods(like if you are eating mutter paneer what the ratio of you using mutter and paneer you can just write how much it you are using in chatgpt and get more accurate answer)

1 upvotes on reddit
dark_star_3690 · OP · 8 months ago

This sounds good, use ChatGPT to know the exact details and then log them in any tracking apps, will definitely give it a try

1 upvotes on reddit
DeciusCurusProbinus · 8 months ago

Eating the same foods daily and weighing them using a kitchen scale and calories tracking apps like HealthifyMe and MyFitnessPal.

1 upvotes on reddit
shivansh2016 · 8 months ago

I used My Fitness Pal and a 300 rs kitchen scale from Amazon

1 upvotes on reddit
Wonderful-Figure-486 · 8 months ago

Cal AI /s

1 upvotes on reddit
See 9 replies
r/weightgain • [8]

Summarize

Tracking Apps

Posted by silverspring27 · in r/weightgain · 8 months ago

Which apps are you using for tracking your calories? Want to start but don't know which one Ishould choose. Preferably free or onetime purchase

2 upvotes on reddit
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Odd-Ganache-7536 · 8 months ago

myfitnesspal is a really popular one; has paid features, but you can get everything you need on free version

1 upvotes on reddit
XKeuss · 8 months ago

Cronometer for full control on macro and micro

1 upvotes on reddit
backwoodsngb · 8 months ago

Stupidsimplemacro tracker is goated. One time purchase too.

1 upvotes on reddit
Nightshift-greaser · 8 months ago

Following to see answers and hopefully reasons

1 upvotes on reddit
Z
ZXD-318 · 8 months ago

MyFitnessPal - I use the free version BUT I'm assuming the paid version has more features available.

1 upvotes on reddit
See 5 replies
r/Mounjaro2025UK • [9]

Summarize

Calorie Counting Apps

Posted by IcedLatteExtraSugar · in r/Mounjaro2025UK · 3 months ago

I've been using MyFitnessPal to track my calories, it felt a bit confusing at first, but it’s now become an incredibly useful tool. You can track just about everything — food, exercise, and weight — all in one place.

The food database is amazing. It includes virtually every type of food, even specific brands and supermarket own-brands. The app automatically logs the calories and the breakdown of carbs, fats, and protein, so it's easy to see how you're doing throughout the day and whether you're staying within your calorie deficit.

Once I got the hang of it, it only takes a few minutes to use — especially now that I tend to eat the same meals regularly, which makes logging even quicker. I also like that I can enter any exercise I do, and it adjusts my daily calorie target to reflect that.

It has helped me spot small calorie savings and resist temptations — just being aware of what I’m eating has made a big difference.

I've included details for MyFitnessPal along with a few other similar apps, including how to download them and where to find them. Just one other thing to mention — I use the free version, and it’s been more than enough for what I need. There are paid subscription options available with extra features, but I haven’t found it necessary to upgrade.

1. MyFitnessPal

Best for: Overall tracking & macro awareness

  • Huge food database, barcode scanner, exercise integration
  • Syncs with Fitbit, Apple Health, etc.
  • Website: www.myfitnesspal.com
  • iOS App Store: apps.apple.com/app/myfitnesspal/id341232718
  • Google Play: play.google.com/store/apps/details?id=com.myfitnesspal.android

2. Lose It!

Best for: Simple interface and visual weight goals

  • Easy calorie logging and daily reminders
  • Supports custom goals and progress charts
  • Website: www.loseit.com
  • iOS App Store: apps.apple.com/app/lose-it/id297368629
  • Google Play: play.google.com/store/apps/details?id=com.fitnow.loseit

3. Carb Manager

Best for: Low-carb/keto tracking or insulin resistance

  • Tracks net carbs, glucose, ketones
  • Perfect for PCOS or diabetic Mounjaro users
  • Website: www.carbmanager.com
  • iOS App Store: apps.apple.com/app/carb-manager-keto-diet-app/id410089731
  • Google Play: play.google.com/store/apps/details?id=com.wombatapps.carbmanager

4. Cronometer

Best for: Micronutrient & nutritional analysis

  • Excellent if you're eating less and want to stay balanced
  • Tracks protein, vitamins, minerals, etc.
  • Website: cronometer.com
  • iOS App Store: apps.apple.com/app/cronometer-nutrition-tracker/id1145935738
  • Google Play: play.google.com/store/apps/details?id=com.cronometer.android.gold

5. Yazio

Best for: Guided meal plans and fasting options

  • Clean layout, flexible plans
  • Includes fasting timers and weight tracking
  • Website: www.yazio.com
  • iOS App Store: apps.apple.com/app/yazio-fasting-food-tracker/id946099227
  • Google Play: play.google.com/store/apps/details?id=com.yazio.android
3 upvotes on reddit
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IcedLatteExtraSugar · OP · 3 months ago

One other thing to mention - MyFitnessPal also syncs with my step tracker. It is a really good way to keep calories and exercise all in one place.

1 upvotes on reddit
SoftStepsKindWords · 3 months ago

Thanks, I use MyFitnessPal, it has been really helpful

1 upvotes on reddit
EnjoyingItToday · 3 months ago

The meal plans in Yazio are pretty helpful

2 upvotes on reddit
FiftyandThinner · 3 months ago

Do you pay for it?

1 upvotes on reddit
IcedLatteExtraSugar · OP · 3 months ago

Hi, I use MyFitnessPal, it's free. There are subscription levels if you want more, but the free version is enough for me.

1 upvotes on reddit
See 5 replies
r/WeightLossAdvice • [10]

Summarize

Best calorie counting app?

Posted by ClickAccomplished205 · in r/WeightLossAdvice · 1 month ago

Hi all,

So I am looking to lose a little bit of weight and overall eat healthier. I was wondering if anyone could recommend any calorie counting apps? When I’ve looked on the App Store there are absolutely loads and I’m not sure which one to try.

If anyone could suggest any which they use or have used in the past I would be very grateful!

Thanks for reading!

4 upvotes on reddit
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Current_Lab811 · 1 month ago

I use My Net Diary - it has so many foods that you can search for, a barcode scanner and a simple ability to log food in any measurement you want to. I know a lot of people say My Fitness Pal is good but they don’t have a simple to option to add in grams of food etc, just the serving size which I find to be just another step as sometime I eat more/less than that

3 upvotes on reddit
F
Fyonella · 1 month ago

Another vote for MyNetDiary. I’ve tried pretty much all of the mainstream apps and have used MyFitnessPal for years but have now swapped to MyNetDiary. It’s clean, relatively intuitive to use (and when it’s not the answers are easy to find)

I was always a free user on MFP because the price of it for a pretty crap experience is astronomical!

I do pay for MyNetDiary because the Recipe Function is a paid feature. But it’s £2 a month only.

1 upvotes on reddit
Living-Seesaw-1889 · 1 month ago

My Fitness Pal is unnecessarily complex if the purpose is weight loss only. 

1 upvotes on reddit
sandymaandy · 1 month ago

I like Fitia a lot, it makes tracking calories so much easier. It even has a meal plan if you prefer following recipes and foods. I use premium version, but it’s also free and if you want to go premium it’s one of the most affordable options out there

1 upvotes on reddit
W
Warpedlogic31 · 1 month ago

I use FitBee for the free barcode scanner function. The food database isn’t as good as Myfitnesspal, but it’s easy to enter nutrition labels by scanning them so it’s not a huge deal when I run across things it doesn’t have yet.

2 upvotes on reddit
lapra005 · 1 month ago

I personally like Cronometer, which was recommended by my dietician. It tracks a lot of nutrition data beyond calories and macros, like fiber, vitamins, antioxidants, etc., and has really handy reports. Also has settings for fasting and keto approaches

5 upvotes on reddit
CrzyHlfAzn · 1 month ago

I love Cronometer been using it, only issue I have is that they ramp up the ads since 2024. Besides that it does have a lot of features as a free user.

1 upvotes on reddit
PeachesMcgee89 · 1 month ago

i switched from MFP to Cronometer and it’s sooooo much better

3 upvotes on reddit
SouthFL_777 · 1 month ago

I agree, I started with MFP and now using LoseIt

1 upvotes on reddit
AcceptableLoad7010 · 1 month ago

LoseIt is the best

1 upvotes on reddit
Aja-Nutrition-App · 1 month ago

Why do you think lose it is the best

1 upvotes on reddit
diorlmfao · 1 month ago

More features, easier tracking , you can add your own foods if it’s not already on the database, they give you a plan to follow so you can reach your goals, weight tracking etc

1 upvotes on reddit
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Best apps for tracking weight loss

Best fitness apps for beginners

Best meal planning apps

AI Answer

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Best apps for tracking calories

Key Considerations for Calorie Tracking Apps

  1. User Interface: Look for an app with an intuitive and user-friendly interface that makes logging meals easy and quick.

  2. Food Database: A comprehensive food database is crucial. The app should have a wide variety of foods, including restaurant items and brand-name products.

  3. Barcode Scanning: Many apps offer barcode scanning for quick entry of packaged foods, which can save time.

  4. Customization: The ability to customize your goals (e.g., weight loss, maintenance, muscle gain) and track macronutrients (carbs, fats, proteins) can enhance your experience.

  5. Integration: Check if the app integrates with fitness trackers or other health apps to provide a holistic view of your health.

  6. Community and Support: Some apps offer community features or support groups that can help keep you motivated.

Top Recommendations:

  1. MyFitnessPal:

    • Extensive food database.
    • Barcode scanner.
    • Customizable goals and macronutrient tracking.
    • Free version available with premium features.
  2. Lose It!:

    • User-friendly interface.
    • Barcode scanning and a large food database.
    • Goal setting and progress tracking.
    • Community features for motivation.
  3. Cronometer:

    • Focuses on detailed nutrient tracking, including vitamins and minerals.
    • Great for those interested in micronutrient intake.
    • Offers a free version with a premium upgrade for additional features.
  4. FatSecret:

    • Includes a food diary, exercise log, and weight tracker.
    • Community support through forums and groups.
    • Barcode scanning and a comprehensive food database.
  5. Noom:

    • Combines calorie tracking with behavioral psychology for weight loss.
    • Offers personalized coaching and support.
    • Focuses on long-term lifestyle changes rather than just calorie counting.

Recommendation: If you're looking for a well-rounded app, MyFitnessPal is often considered the best due to its extensive features and large community. However, if you're interested in a more detailed nutrient breakdown, Cronometer might be the better choice. Choose based on your specific needs and preferences!

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