i do!!!!! theyre fantastic, they’re sort of a dry-fit material. you should probably buy two as it’s easy for them to slide around, but i think you can order different sizes

How can having a blanket on keep you cool? I’d love to know as my bedroom turns into a sauna in summer

From what I've read about it, they don't work as well as you'd want them to.

You have something like water cooling systems for your bed like Chilipad or Climson (in Europe). I would like to try it but it's also 100's of euros for something that works ok not great .You probably also need to buy an extension cable thing to put the cooling fan in another room because it's not 100% quiet.

Everybody has different opinions but personally, I enjoy mine. I have the supercool in midnight blue from lululinens.

Someone link me one if you like yours.

• I’ve been using this blanket for a few nights now and honestly? It’s kind of amazing. I live in a hot apartment with no AC and it’s been a lifesaver. Doesn’t feel heavy and actually feels cool when you touch it.

• I wasn’t expecting much tbh, but I’m impressed. It doesn’t “freeze” you or anything, but it definitely keeps me from waking up in a sweat like I used to. Would recommend if you run hot at night.

• My partner runs really hot and this helped both of us get better sleep. I still use my regular duvet, but they swear by this one now. Win-win 😂

Rest bedding worked for me. I got the whole set - comforter, flat/fitted sheets, and pillowcases. It’s like always sleeping on the cool side. Feels so refreshing.

Stick to all natural fibers now. Bamboo and some cotton products breathe. The higher the thread count (the softer the feel), but the less likely it will breathe. Avoid anything synthetic, even the ones that promise cooling. It's a sham.

The Company Store - bamboo/cotton sheets. They are iciest sheets I've found, and they last and last no matter how many times they are washed. Their shipping is so fucking slow, but the sheets are the best.

The only sheets I use now are 100% Cotten Percale! Crisp & cool. I like Brooklinen brand. Love my cooling blanket. On real hot nights I put me sheets in the freezer few hours prior to bed!

I just got a 50% linen, 50% cotton flat sheet and it is so much better.

Plus I can sing 🎶 sheets of Linnnnnen 🎶 from tiny dancer now.

Edited to add: and a Woozoo fan! So good.

I have a hot sleeper my whole life, and I've tried just about every type of sheet out there in search of something that would help me stay cool at night. I've finally found it in bamboo sheets! They're so soft and smooth, and they actually wick away moisture so I don't wake up feeling sweaty and sticky. I highly recommend them to anyone who's a hot sleeper

using Tencel sheets for a few months now, and I'm really impressed with them. They're just as soft as bamboo sheets, but they're even cooler. I used to wake up in the middle of the night feeling hot and sweaty, but that hasn't happened since I started using Tencel sheets. I would definitely recommend them to anyone who's looking for a cooling sheet.

Oh! Finally I can answer. When I got a new bed they offered these bamboo sheets. I was skeptical but needed new quality sheets, I was not disappointed. They had a cooling touch but kept me warm as well. Super soft almost like satin. Also got a cooling pillow and I don't regret it.

Iam a hot sleeper my whole life, and I've tried just about every type of sheet out there in search of something that would help me stay cool at night. I've finally found it in bamboo sheets! They're so soft and smooth, and they actually wick away moisture so I don't wake up feeling sweaty and sticky. I highly recommend them to anyone who's a hot sleeper.

yes, but you do have to wash in cold and it says hang dry only (I dried it on low and it’s still ok). I swear by sleep.me’s chillipad though. it’s a tubing filled mattress topper and a cooling/heating unit. not cheap, but has been worth it.

Rest bedding.  But agreed get something to cool like a bed jet or ooler

Slumber Cloud is my favorite brand

Eight Sleep and similar products are what you are thinking of.

Sheets, no. That just seems to be marketing

BedJet

I have 2, but they were super expensive. I have a Rest comforter and a Bearaby cooling weighted blanket. They both work incredibly well. I live in North Carolina, so it is super fucking hot. Right now, I'm using the Bearaby with just a regular cotton top sheet. I'm not waking up in a puddle of sweat, so we count that a win. When it cools down a bit, I'll switch the sheet out for the Rest comforter and when it gets cold, I'll switch the Bearaby for my regular weighted blanket.

These types of blankets work by pulling heat and sweat away from your skin. They work better if you have a fan circulating air so the heat can disburse faster.

I'll have to try that. A habit I started years ago was to fall asleep with my feet out from under the sheet and any other bedding. In winter I'll start with my feet under the sheets and blanket and then move them out of the bedding and let them get cooler air. During the summer, I keep my armpits and neck free from being under the sheet because all or some of those areas can help regulate body temperature. Fibromyalgia can affect the hypothalamus region of the brain, the area that aids in controlling our body temperature. I've had episodes of being unbearable cold too, even in the summer, and I end up shivering under the sheet, blanket and comforter. Eventually I warm up. I'd rather be cold than hot though.

My $15 one from Amazon is my favorite blanket- I’m heat intolerant so anything that helps even a little helps a lot. The cool side is just polyester and the warm is cotton on mine. You could probably just make one if you can sew.

I love my bamboo sheets and my bamboo blanket. Heaven!

I also had great luck with my down blanket (NOT a comforter). Nice and cool.

A wool comforter will work great too, I am finally not sweating when sleeping, I got a 300gsm filling and it works great! Don’t get cold or too hot

I have the same problem. I can get very cold, very easily (and I live in New England) but I have night sweats due to some medication. I just switched over to a linen and hemp comforter. So far, so good. It's super duper warm when I pair it with a cotton quilt[2]. It hasn't eliminated the night sweats completely but I'm satisfied. It's relatively fluffy and I like the weight. The only thing is the linen shell- a lot of people find linen to be rough. But it does get softer the more you wash it and use it. My old comforter was made of denim, so I'm used to something that's not silky smooth already.

Edit: One thing that also helps is to "jump-start" warming up with a rice sock or other heater. I get about 30 minutes of heat to defrost my toes and bring everything up to temperature.

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[1]https://hemporganiclife.com/products/hemp-linen-comforter-blanket-duvet-insert-quilt-linen-fabric-filler-organic-hemp-fiber-full-twin-queen-king-size-weighted-blanket?variant=31132691333155

[2]https://www.llbean.com/llb/shop/124707?page=north-star-patchwork-quilt-twin&bc=31-131-504700&feat=504700-GN2&csp=f&attrValue_0=Multi&pos=6 Not this blanket exactly but the same materials and construction.

Look for something called a thermal blanket. It’s kinda like a waffle blanket, breathable and retains a surprisingly amount of heat.

I love my buffy comforter

I have a very light feather duvet. I sleep in it year round. The amount of leg poking out is determined by the season.

I've always had extreme temperature swings during night so I know EXACTLY how you feel. I would start the night by hanging my toe or even leg outside the blankets because I felt too hot, then would wake up in the middle of the night too cold, then hot again, and the cycle went on. Needless to say I never slept too much and would get sick very often doing this.

I tried different combinations of blankets, pijamas, and even changed rooms but my problem didn't go away until I tried Sharper Image's thermoregulating blanket. This was really a gamechanger for me.

I don't use a cooling blanket but find the kantha "quilts" from India are nice for AZ summer. They're basically two cotton sheets stitched together, sometimes patchwork. You can find them on Amazon or Etsy.

Sam's club had a 60" x 70" cooling throw blanket for $16 so I figured I'd give it a shot and return it if it sucked. It works pretty well, especially if you have a fan blowing on you. I do recommend not using a top sheet with it as that seems to make it less effective

I will also be vulnerable, Reddit friend! I use my elegear every night! It has a little weight to it and it’s perfect at keeping me cool. If you’re experiencing heat on the side you’re sleeping on, might I suggest getting a large one to sleep on and a smaller one to cover yourself. It’s a cool embrace and I found I don’t have as many night sweats. Bonus if you have a fan pointed at you in the night. I wish you cool and sweet dreams, friend.

I've been going back & forth if I should post about it or not, because maybe its just in my head, lol.

But, FWIW, Im a lady of a "certain age." The hot flashes are REAL, and the AZ heat is absolutely brutal.

That being said, I bought a random cooling blanket off Amazon in May & I'm sleeping better & waking up less per my Sleep Number app.

It's called Elegear & it's very, very cool to the touch & I really like it. However, it's a PIA to wash because you have to hang it, absolutely no drying or dry cleaning.

But IMHO, it has made the last few months more bearable. 🤷‍♀️🙏

https://www.elegear.com/?utm_source=google&utm_medium=cpc&utm_campaign=S_Branding-All&gad_source=1&gad_campaignid=22481921740&gbraid=0AAAAA_Y_Oqpk3XkFcdaCiSt_1fLLIhpn1&gclid=Cj0KCQjwgvnCBhCqARIsADBLZoLl0MTj5Brkv5x2p7mxweCrZEZiv_jakbIunIb8ECmFJNJhfBqB9BcaAqwKEALw_wcB

The answer is duvet cover. You can put nothing in it or something very thin.