TL;DR Recumbent bikes offer comfort, especially for long rides and those with physical limitations. Popular brands include Catrike, ICE, Terra Trike, and Greenspeed.
Comfort and Health Benefits
Recumbent bikes are praised for their comfort, particularly for individuals with health issues such as arthritis or back pain [5:1]. They provide a more relaxed riding position that can alleviate pressure on the neck, back, and hands, making them suitable for longer rides
[4:5]. However, some users with chronic back pain find recumbents less comfortable than traditional bikes
[4:2]
[4:3].
Popular Brands and Models
Several brands are frequently recommended for recumbent bikes. Catrike is highlighted for its quality, although it comes at a higher price point [3:3]. Other notable brands include ICE, Terra Trike, and Greenspeed, which offer various models to suit different preferences and needs
[3:2]. The Performer JC-70 and JC-20 are also mentioned as options, with differences in wheel size and seat type
[3:4].
Performance and Practicality
Recumbent bikes can be fast and fun, especially on flat terrain [5:6]. They are less nimble than traditional bikes, making them less suited for urban environments
[4:5]. Some riders have successfully used recumbents for long-distance tours, achieving impressive speeds
[5:5]. Additionally, recumbents can carry more cargo, making them practical for certain uses
[5:10].
Considerations for Purchase
When choosing a recumbent bike, comfort should be the top priority. It's important to try different models to find one that suits your body and riding style [3:1]
[3:2]. Suspension and drivetrain components may vary, but they generally align with standard bicycle components
[3:2]. For stationary recumbent bikes, options like the Merach S19 are suggested for those needing exercise without mobility
[1:1].
Recommendations Beyond Discussions
If you're considering a recumbent bike, visiting local dealers and test-riding different models can be invaluable. Consider your specific needs, such as health conditions or intended use, when selecting a bike. For those interested in stationary options, ensure the model provides adequate support and adjustability for comfort.
I am looking for a stationary recumbent bike for my dad, who has stage 4 prostate cancer and can no longer walk. In addition to his physical therapy, we hope a recumbent bike will help him become more mobile. Please DM me if you have any recommendations. Thank you!
Can you post pictures what kind of bike he needs? We have a few bike stations
I'm not sure how to add pictures to this post, but here's a link for an idea of what I'm looking for.
The cancer has metastisized to his bones, and he had to have spinal surgery earlier this year because of that. Due to this, I'm looking for a bike that has good back support in the seat.s
I hope this helps! Thank you 😊
I’ve got one you can have. I jus haven’t used it as much as I thought I would
I'm sending you a DM!
Hi, i just found that theses bike existed while listening to a GCN video about the world strongest cyclists.
The cyclists were training on recumbent bike indoor trainer setup and i think this could solve some issues i have with regular road bike training.
I started Road cycling in january, got a bikefit, but still can't find confort when i actually sit on the saddle. Everytime my bike is setup in a ''proper'' bike fit position, i get swollen pelvic area after a 30 minute ride.
Tried multiple saddle and the only way i can avoid this is pointing the saddle way down and raising it which cause alot of pressure on hands. I might have an enlarged prostate (Family members have this so it is possible)
Anyways, Recumbent bike seems like a nice fix for all this. What would be the best advices for someone that never used one before? What to look for before buying?
It would be for indoor training purposes only. I'd like it to fit on my Jetblack victory smart trainer.
Thank you.
It sounds like a recumbent is just what you need. Scour the internet and do research. Visit any local recumbent dealers in your area. I assume you need a bike with a 700C rear wheel to work with the Jetblack victory. If you're fairly athletic, a 700/700 high racer with a nicely reclined (30 deg) seat might be the ticket. Or a 700C rear wheel and 20" front wheel with a more upright seat if the 700/700 is too extreme
To answer your questions would take a book. Short answer is a recumbent will likely really improve your biking pleasure; it put the fun back in biking for me. Read through this forum, and check out: https://bicycleman.com/blog/
https://www.bentrideronline.com/messageboard/forum/main-category/recumbents?f=2
Hi I am trying to help a relative who wants to keep biking but avoid falling to pick a recumbent bike.
They found out about Performer JC-20 and JC-70 but I wanted to get some extra info to see what are the most important parameters.
The person weighs about 220lbs and is fairly fit but not young
Can someone please advise what things should be the most important when choosing recumbent bike?
I know quite a bit about regular bicycles but no idea about recumbents.
What are the better / best drivetrain components? Is there suspension, does it matter? Anything particular about tubing?
​
Thanks a lot for advice!
Try to ride as many as they can, each bike will be subtly different, but at the end of the day as long as the boom can be adjusted to suit leg length and the seat is comfortable, they should be very happy. Most trikes have similar gearing ratios and components (same as a regular bike but sometimes at lower ratios than you'd be used to on a roadie) and fat tires at low pressures are a low-cost suspension shall we say.
Try other brands if possible (ICE, Terra Trike, Greenspeed are a few). It most likely won't be their last recumbent.
I'm a recent owner of the jc70, theres some inferiorness to it. I know quite a few about it now after riding it for 100 miles. Rob is a good dude.
Here is mine https://imgur.com/a/DuOBVxW
I'm going frp hardshell seat after dealing with a design flaw on the mesh seat
>inferiorness
Hi thank you, so you would not generally recommend it? Something else instead?
If I were to do it all over again,I would have paid the extra 700-900 bux for something quality like catrike. Overall, I think its a decent bike but there's some things that could see some improvement.
I just bought the performer jc 70 it hasn't arrived yet but it seems to be a well received trike at the lower price point. I belive you can get both the jc 20 and the 70 in either a 27 speed or a 30 speed i think the difference is around 200 dollars. You can also order it with 2 different seat options: hard shell with a thick pad or a mesh. The only difference between the two models is the rear wheel the jc 70 has a 700cm wheel in back and the jc 20 has a 20 inch wheel (the same as the front two). As for weight the trike is rated at 265 lbs so you should be fine there. From what I have found it's just like a bicycle �� all the components are there and upgradable the chain is just much longer.
u/Wacco_Fuzzy makes a number of excellent points.
I'd like to weigh in here as well, being a recent recumbent trike purchaser (for the spouse) and still saving up for mine.
There are differences in gear but, assuming that you're getting a trike, the size of the rear wheel is also a factor in the gearing. A 26" rear wheel will make your entire cassette/chainring "taller" (i.e. faster, but unable to get as low a gear ratio for hills).
Ultimately, it's about comfort though. Don't compromise on that because, unlike a diamond frame bike, you can't stand up on the pedals if the seat irritates you.
Having said that, if a recumbent seat is irritating you, you're probably doing something wrong. Try adjusting your technique or posture.
But try multiple bikes/trikes regardless, and pick the one that's most comfortable. When you're (I know you're shopping for someone else) 20 miles into a ride you'll be glad you did.
I don't really understand the back pain argument. As somebody with chronic back pain the recumbent position is way harder on my back than a normal bike. There isn't pressure on my back on a normal bike.
As someone who has suffered from back issues for a long time now, I'm completely uncomfortable riding a recumbent, and feel like I can get much more comfortable riding a conventional bike. I can't figure this one out either, but man do i hear it a lot from people who ride recumbents.
The back issues I get are not the same as the kind you'd get from sitting. I used to race mountain bikes long ago and I'd get pain so bad I once threw my bike into the bushes. I've put many thousands of miles on uprights and bents and there is no doubt the bent is more comfortable, but they do have their downsides.
I own one but it is not the bike I use most often. My opinion is that they're FAR more comfortable for long rides (neck and hands especially) and also FAR less convenient for shorter rides or anything resembling urban environments. They're harder to maneuver at low speed, harder to store, harder to pick up and carry, harder to put in a car, harder to walk along a sidewalk, etc. etc. But if you're riding on a bike path or on a country road the feeling is awesome- like flying down the road in an easy chair.
I have both too and I think your description "flying down the road in an easy chair" is spot on.
They're super fun and really fast on level roads. Then again I'm a bearded dude and I'll turn 40 this year so of course I want one...
skip the recumbent and go straight for the velomobile
That or a delta trike for sure is in my future.
I think they’re great but I wouldn’t feel safe on the road in such a low thing. When you’re driving a car it’s easy to overlook them. Some of them use a kids flag for visibility but I’m not convinced that this works well enough.
You're dead on about the visibility thing. They are probably half as tall as a regular bike, I couldn't imagine riding through traffic without being able to see over things.
Still better than cars and/or driving? Otherwise, my mother told me not to say anything if I couldn’t come up with anything nice to say.
I appreciate all forms of bikes and bikers (mostly). I own a hybrid, hard tail MTB, carbon road bike, and even understand the appeal for gravel, fixie, and pedal assist bikes. I also love seeing all the news kids, families, and young folks on the trails during COVID. But outside of those with back issues I can’t get my head around wanting to ride a recumbent or 3 wheel bike. What am I missing?
They're so fun!! Also, a ton nicer on my arthritis than my road bike. I have to admit, I still love my road bike best, but I do like my recumbent that used to be my husband's. He absolutely loves his new one, too. It's faster, lower, lighter. We did StP last year, and his butt wasn't sore at the end. ;)
Thanks for the feedback. As others have suggested, I should try one to better understand. They seem slower and less nimble but that may be more reflective of the riders in my area.
So, slower depends on the model and the rider. At first, you're slower because it uses your muscles a bit differently. I still crawl up hills... But my husband is a different story. I have less than 200 miles ridden on the trike. He has about 2500. I can beat him up a hill if I'm on my road bike now, but that's true every Spring, and by mid Summer he's beating me again, no matter how much I improve.
I'm super slow at climbing still, and it's worse on the trike, but not as much as I thought when I compare speeds. At 12%, I can go about 3mph on my road bike and 2.5 on my trike. My heart rate on my road bike hovers around 170, because I'm heavy and not really in great shape. In the trike, it's 145. So, if I can get my muscles in shape, I have a lot more bpm I can push. The down side is, when you're needing that spike in BPM, you can't get it.
I admit most of the people in my area who ride recumbents are quite a lot older than us - we're 45. It's easy to blow by them, because they are just out on causal, fun rides. But my husband had no problems on his slower trike keeping up with me on the flat when I decide I'm sick of him half wheeling me and take off at 25mph. I can only keep that pace for about 10 miles and I'm winded and unhappy. He's got asthma and seems to be able to just keep going. Now, he's got a faster trike, and once he gets over his winter legs, I suspect he'll kick my ass thoroughly.
I do agree they aren't as nimble as a good road bike. But, I'm also not really used to how cornering feels. He seems to have no fear in lifting one wheel off the ground on sharp corners, and it freaks me out. He's also got the lean down. But he thinks it's crazy how far I'll lean on my road bike to take corners, so there's that. He's only really been riding for a couple of years. I never completely stopped after I got a car at 21 because I was pregnant. I dodge traffic better than he does when I'm on my bike, but I'm also a lot less afraid of traffic. I'm a considerably more assertive rider than he is, no matter what we're on. That makes me prefer my road bike, but it's not really a thing that matters to him.
We did StP last year (Seattle to Portland. it's a huge group ride.) We did 157 miles the first day and 50 the next. I try to pretend crashing and injuring my knee at mile 80 is the reason he was pushing me and I had a melt down and tossed my bike in some weeds at 140, but... If I'm really honest, he was feeling less pain because his butt, wrists, and shoulders didn't hurt. I might not have thrown a tantrum, but I'd have still been dragging by then, while he was totally fine.
PS, upright tricycles are garbage. They corner weird, are super slow, and like to dump people in ditches. 0/10, would not recommend.
>They seem slower and less nimble but that may be more reflective of the riders in m
https://ridewithgps.com/trips/50246638#photos/8348022
217km tour averaging 31kph, maxing at 76kph. This is just a leisure ride. I wouldn't be able to do this with any other bike. This bike replaces a car for me.
Flat out fun!
I'm not the fastest out there, but I still do my best to swim, bike, and run!
With Parkinson's my arm likes shaking, so very difficult to ride two-wheel bikes flat out up hills without control with that front wheel wobble.
What a great testimony! I love that the recumbent allows you to still get out and enjoy. Thanks for both the reply and the inspiration!
My FIL switched from diamond frame to a recumbent trike in his mid-90s because he no longer trusted his balance. He just turned 99, and although he has needed to add electric assist, he still takes it out.
That is awesome and makes me smile.
I just like how weird they look but it's too costly to have that as my only reason.
They’re faster and can carry more stuff
IS THAT ONE OF THOSE BIKES WITH 2 SEATS AND IF SO IS THAT THE PERSON WHO I WOULD BE PEDALLING WITH
BARB, THOSE ARE THOSE BIJE WHERE YOU LYE DIWN ON THEMN. BUT, I DON'T UNDERTAND HOW YOU COULD DO THAT WITH YOUR BACK. GOBBLED.
2 RIDERS IS REDUNDENT THATS WHY ITS CALLED A REDUNDENT BYCICLE.
NO. THAT’S A BISEXUAL. MY COMMUNITY’S HASA SPECIAL LANE FOR THEM.MY HUSBAND. I THINK THE PICHURE IS OF A HOMELAS.
This Kirby boss a has aged well.
(I don't play Kirby)
NITTED HAT NOT INCLUDEDD !!!
IS THAT HARDLY QUIMN I KEEP HEARING ABOUT
I have been the owner for a few weeks of a fixed-frame recumbent, an inexpensive model handcrafted in northern Italy 15 years ago (maybe I'll do a separate post for presenting that).
I really enjoy getting around on it, although the lack of shock absorbers and the weight are limiting factors, but I made an economical choice to begin with. I am still considering whether or not I will be able to use it in traffic as a commuter; unfortunately, bike lanes are scarce.
Here in Italy, province of Milan, recumbent bikes are a rarity: in forty years I have seen only 2.
When I ride I only have eyes for me; people turn to look at me, children point at me, I've even seen someone take pictures. I had anticipated that I would attract attention, but it is not a problem, having never given much weight to people's judgments. I consider myself an eccentric person, and that's okay.
Much more unmanageable are the constant appeals for safety from family members and acquaintances like "you're crazy to walk around with that thing, you'll get run over" or "you're not visible enough, a car won't see you."
This leads me seriously to wonder about the real prevalence of these means of transportation. This summer I vacationed in Berlin, Copenhagen and Stockholm. These are definitely bike-friendly places and I thought I would see a lotfew recumbent bikes, but despite the thousands of bikes I saw every day, I did not see a single recumbent bike. Tandems, cargo bikes of all shapes, trailers and a lot of rolling stuff, but never a recumbent.
Perhaps they are more prevalent in the countryside, for long trips, and in the city no one uses one.
Have you ever seen a statistic on their prevalence by country?
They’re a quiet niche, and likely will always be.
They’re not race-legal, even though so many speed records are held by recumbents, so most folks won’t bother training on them. And despite some folks attempts, they’re not great for complicated off-road situations, and will never be good on a half-pipe. They’re jumpable, sure, but not really landable. So, they’re illegal for on-road competitions, not great for off-road competitions… so they don’t get good press.
And they’re ‘weird,’ which always means ‘bad’ for a fair-sized segment of the population. They want something like their friends have.
That said… I agree that it does feel more visible, when it’s in the field of view, simply because of the ‘WTF IS THAT?!?’ factor.
The one context I’ve seen a bunch of them is in the long-haul cycle touring crowd. Some of those folks also raved about how good they were for daily commutes: No saddle-sores, you can hang a bag off of OSS bars to hold maps and food. Trikes are great, even in the snow, with appropriate tires… When I took mine on a trip 20 years ago, end of day recovery was mostly limited to swallowing an entire pizza, and then going for a walk around wherever I was. No bow-legged hobbling around like a cowboy.
I get plenty of comments and questions when I’m out and about, and everyone is curious. But I doubt any of those folks will buy one.
If I remember correctly, they aren't race legal because they're so fast.
yep... they were kicked out from competitions in the 1930s.
> you can hang a bag off of OSS bars to hold maps and food
Do you have a picture of this? Becuz I can't do that with my over seat steering
Recumbent bikes were most popular in the 90s and peaked in 2000, I believe. I am the only recumbent rider in my town, and I know two others in adjacent towns. I’m on the east coast of USA. In Madison in the state of Wisconsin, they are much more popular (relatively speaking), and you’ll see them more often. So it depends on your location a bit. As @bogiesan_02 said, e-trikes are the future of recumbents as people age out of bikes. I don’t see much of a comeback for 2-wheeled recumbent bikes. I think they will always exist, but just in sparse numbers.
As for safety, this is what I wrote about some time ago on my blog:
“Would you rather be careening down a street avoiding potholes and car doors while on a regular DF bike or on a recumbent? Turns out you’ll be safer on a recumbent. Research has shown more severe injuries occur on a DF bike compared to a recumbent bike. On a recumbent, your center of gravity is much lower and you’re traveling feet first. You’re certainly better off crashing with your feet than your head! Plus you can brake much harder without the prospect of flipping over your handlebars and suffering a severe head injury.
Also while you’re on a recumbent, your head is more upright allowing you to spot road hazards and make eye contact with drivers more easily. Not to mention the fact that you’re riding something weird, so drivers will notice you much more readily.
When talking about safety, I have to at least mention the recumbent trike. You can’t fall over on a trike (unless you really push it to its limits on a high speed turn and flip it). So for riders of a certain age, or those with balance problems, or those who exceed the weight limits of a two-wheeled bike, the trike is a very safe option. Many young recumbent bike riders of the 80s and 90s have since graduated to trikes in the past 15 yrs for this reason, leading to tremendous growth in the trike market (and a parallel shrinking of the recumbent bike market).”
Oh, could you provide a source for the injury research? I would really love to read that.
Hmm i don't remember where I had read that, and may have been a 2nd hand source. I'll see if I can find it...
Your analysis is very interesting, thank you
Why are they more popular in Madison?
I first saw a recumbent in Washington DC, saw a few in Pittsburgh, PA and ended up buying a used one on Craigslist. Then I moved to Madison and brought it with me. I've seen more here but I thought it was just because I was commuting on the bike trail instead of just streets. One of my coworkers got a recumbent trike a few years ago, not due to age (he's younger than me) but I think it's just what they had at some bike store.
I think that a big part of this is social and image. If I get any comments when riding my Tour Easy, it will almost always be a kid, usually under the age of 12, and almost invariably positive and enthusiastic. Trikes certainly have their place, but I think that many older folks assume that they need a trike, when in fact, a long wheelbase recumbent would suit their needs and be nearly as safe.
So I live in Raleigh and regularly go out to the Neuse River Greenway.
When I started riding about 4 years ago, I think there were only two other people regularly riding along the greenway with recumbents. I bought mine from The Bike Guy, who's located at the top of the greenway near the dam.
In the past 4 years, I've seen a definite uptick in riders. I've also been stopped by people asking me about my recumbent; for a while I even carried a stack of business cards because I sort of got tired of the conversations.
Now; well, there is still the two other people who ride out there regularly--but I see a lot more people riding recumbents on the weekends, including one weekend when I passed a group of 8 riders all on recumbents riding as a group.
I think the problem--at least out here--is that not a lot of people sell recumbents because not a lot of people are riding recumbents. And not a lot of people are riding recumbents because they don't know where to buy recumbents.
But they became so popular with The Bike Guy that I swear, half his shop is basically a recumbent showroom. And apparently he can't keep up with the demand.
I used to ride mine in traffic (to get from my house to the greenway) but I stopped doing that a couple of years back because it was a bit of a distance to ride, and because while 99% of the drivers gave me a lot of space and were otherwise friendly--it just takes 1 guy not paying attention on the phone while driving.
But I did increased my visibility by not just putting a flag on the back--but by buying UV degradable flagging tape and attaching about a yard and a half of each color to the end of the flag. The multi-color streamers definitely made me more visible to the cars and other bicyclists out there.
Edit to add: most of the recumbents I see are tadpole-style trikes (I ride a 559), but there are definitely a handful of recumbent bikes out there on the greenway that I periodically run into.
In the UK, I've seen three other people with them near me since the pandemic began. I don't know if they got them in the pandemic (as I did) or if they were always there but not around when I commuted (as I now always work from home so see them go past).
I think in the UK, GCN's coverage in which a GCN presenter starts by writing it off as nothing to look into but then keeps getting them involved has actually done a lot to "normalise" them amongst the DF riders I know, taking them from "weird, they shouldn't exist" to "yeah I might try yours" (and some have). Unfortunately with the trying thing, few people try it for long enough to get used to it.
I consider myself reasonably fit, but someone who I guess is about 40 has a recumbent with a child seat on the back (toddler). Low racer, underseat steering, very low to the ground - kid is absolutely the highest point. I got "stuck" behind him when I was in the car and clocked him at 29 mph on the flat. With his child. It was about 31 C as well. Made me feel very inadequate. However, even from a few cars back, they were extremely visible. It's not like cars can't see down - if they can't see you they've already run you over. The idea that cars can't see recumbents, is, in my mind, purely a result of bad drivers not watching the road. They'd probably also be surprised by someone trying to cross. Of course, no one's perfect and we all have lapses in judgement, but recumbents are absolutely visible to anyone actually looking where they're going... End rant.
So I've(27F, 230lbs, 5'2") been having a good time going to the gym lately and feel like I'm finally getting back into the swing of things and exercise in general.
I tend to be more of a homebody, but go out to sit at coffee shops or the local library for hours on end working on various art pieces. When I get home, I'm sitting down eating, watching TV, or playing videogames. It's a lot of sitting.
After leaving the gym last night I got home and thought about getting a recumbent bike for the living room instead of sitting on the couch for the last 7hours of each day. My spouse thinks it's a great idea, and I'm sitting here dreaming of burning 400+ calories a night while playing games. I would still go to the gym like I have been, so with watching my eating habits, the gym, AND, doing this regularly, I can't imagine not being able to drop the weight so much faster!
Who else has done something like this, and how did it help?
I have a recumbent bike in front of my tv. I watch TV and play games while exercising. The only advice I'd say is to put a pillow or a folded towel to sit on or it will start to hurt after a while.
I have a stationary bike that I use nightly. It’s been the primary key to my weight loss journey so far, apart from CICO.
I cycle and PS4. Normally average an hour on an RPG. Great for griding levels and stuff.
I have a TV PS4 and bike all setup in the garage.
Normal output is 550-650 calories for the the hour per the peloton's calculations.
Highly recommend it!
I watch tv/movies while using my treadmill. I don't understand why anyone runs outside. lol
It’s a different sensation running outside. I don’t think as much about my speed or distance because I can just go at my own leisure.
I love my treadmill but I'm totally joking. I do bike a ton so not really hurting for outdoor time.
That can be great top, but honestly running and walking outside truly helps my mental health in a way that my indoor treadmill just doesnt
Because treadmills are soul crushing and my dog gets no exercise other than the backyard 😂
You get used to it. (AZ here).
I use a recumbent exercise bike with my swith and I love it!
A lot easier to say "ten more minutes" when you have levels to pass
I have a Cruzbike Sofrider that I've done some on-road touring, and several gravel/dirt day rides. In my experience the front wheel loses traction very quickly on unpaved surfaces as soon as there's an uphill slope. It's fine on flat or gently undulating terrain, but just doesn't work well for climbing on loose surfaces. It's true that it climbs really well on paved roads though. I have road-ish tires (Panaracer Pasela), so it's possible it would climb better with more aggressive tires, though there would be a tradeoff in on-road performance. You should probably check the Cruzbike forums to get a wider range of experiences!
I'm not familiar with the Schlitter Freestyle, but of the two that might be my choice.
If you haven't decided it has to be one of those two bikes (neither of which is really ideal for touring), then you might consider looking at the Classifieds on Bentrideronline. There are several bikes for sale currently that are tried and tested for touring - .e.g. Bacchetta Giro (both 20 and 26) or Lightfoot Ranger. Plus others from Rans and Lightning that would probably be good too. And you could save some money compared to buying new, if that matters.
I have looked into a rans phoenix but this style of bike is probably too long to pack up for a plane. I might be interested in this style of bike if it was possible to add a coupler to the steel version of the bike. For the Bacchetta and Lightning I would have to get over how much I dislike their looks.
> I would have to get over how much I dislike their looks
Ha ha, can't argue with personal preference :-) When I first saw Cruzbikes I thought they were super ugly. And now I own one!
Ultimately, you can tour on almost any bike and make it work. As long as you're comfortable, and you can attach luggage. As others have said, wider tires will be better on unpaved surfaces, so make sure you have clearance for at least 40mm. I've done lots of tours with Schwalbe Big Apple tires (50mm) and they roll well on road and do fairly ok on dirt/fire roads due to their width and low pressure.
If you really want to handle gravel trails, then the widest tyres you can find - some bents only have clearance for skinny tyres. Not sure where the upright market is wrt ‘gravel bikes’, but that may have widened, so it’s worth looking at what’s available tyre-wise in 26”, 700 and 650. Mtbs went from 26, to 29, to 27.5 - stuff is available in all those to a degree but individual bent designs will obvs have some diameter limit according to tyre/rim. (Chain management/routing tends to point towards relatively narrow brake arch for the front fork… there was a UK designer - Mike Burrows - that produced single sided forks to order for not a crazy price which had more clearance , sadly he recently passed away.)
And another thing, in the olden days of international touring, an important consideration was how easy the bike was to get repaired here er it was. That usually meant a steel frame and off the shelf components.
Probably the same in 3rd world counties. They not gonna have your ultegra di2 components in the local bikeshop in the middle of nowhere.
Is there a low rider recumbent bike (not a trike) that would make a good touring bike?
Long shot, but is anyone selling one, in any condition? My dad is old and going blind, but needs the exercise and misses riding his bike. I've got time now and would like to spend it riding with him if I can. I don't mind building up a frame or whatever, but I don't have a ton cash. If you've got anything, let me know and I'll see what I can do. Unfortunately he's got issues with balance and alertness and I don't think a two wheeled bike is possible any more.
I wish I had one to offer up!
That being said if you are located in Minneapolis, I would check out TCAC, they rent out Adaptive cycles for the afternoon if you just wanted to go out on a ride, they are located right on the greenway so the location is great!
Literally clicked on this to mention TCAC. They're awesome. And if you want to learn more about recumbent tandem trikes, some of their volunteers are super knowledgeable. Bought new, they're killer expensive (think 3000+), but it's worth keeping an eye out for used ones
Thats perfect, wow. Thanks!
Try Perennial Cycle in Minneapolis. They specialize in folding, tandem and recumbent bicycles.
Rover is least expensive tandem trike I've found.
https://www.terratrike.com/product-category/trikes/tandem/
You want IPS (Independent Pedaling System).
Also, transporting these big bikes is a challenge. Best for local rides.
best recumbent bikes
Key Considerations for Choosing the Best Recumbent Bike:
Comfort: Look for a bike with an adjustable seat and backrest to ensure proper support and comfort during long rides. Padded seats can enhance the experience.
Adjustability: Ensure the bike has adjustable seat positions to accommodate different leg lengths and user heights, allowing for a more personalized fit.
Resistance Levels: Choose a bike with multiple resistance levels to provide a range of workout intensities. Magnetic resistance is often quieter and smoother than mechanical resistance.
Display Features: A good display should show essential metrics like time, distance, speed, calories burned, and heart rate. Some bikes also offer built-in workout programs.
Stability and Weight Capacity: Check the bike's weight capacity and stability, especially if you are on the heavier side or plan to use it for vigorous workouts.
Portability: If you need to move the bike or store it away, consider one with transport wheels or a foldable design.
Recommendations:
Schwinn 270 Recumbent Bike: Known for its comfort, adjustable seat, and 29 workout programs. It has Bluetooth connectivity for tracking workouts and a high weight capacity (up to 300 lbs).
Nautilus R618 Recumbent Bike: Offers a sturdy build, adjustable seat, and 25 resistance levels. It features a dual-track display for tracking multiple metrics simultaneously.
Marcy ME-706 Recumbent Exercise Bike: A budget-friendly option that still provides comfort and adjustable features, making it great for beginners.
Choosing the right recumbent bike depends on your specific needs, budget, and fitness goals. Test out a few models if possible to find the best fit for you!
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