TL;DR
Popular Gluten-Free Beer Brands
Several brands have been recommended across discussions for their gluten-free offerings. Glutenberg is frequently mentioned as a reliable choice with a strong lineup including an IPA, pale ale, and stout [2:6]
[5:2]. Ghostfish Brewing, based in Seattle, is praised for its wide array of gluten-free beers that are enjoyed by those who typically consume gluten
[4:7]
[5:10]. Holidaily Brewing, located in Colorado, offers gluten-free beers such as Fat Randy's IPA and various stouts
[5:1]
[5:11].
Considerations for Gluten-Free Beers
It's important to distinguish between "gluten-free" and "gluten-reduced" beers. Some brands, like Omission, use processes to reduce gluten levels but may not be safe for individuals with celiac disease [2:1]
[4:1]. Stone Delicious is another example of a gluten-reduced beer
[1:1]
[2:2]. For those strictly avoiding gluten, it's crucial to choose beers brewed without gluten-containing grains.
Availability and Recommendations
Availability varies by region, but stores like Total Wine often carry a selection of gluten-free beers [1:3]
[1:6]. In Tallahassee, brands like Red Barn and Glutenberg can be found at local grocery stores and specialty shops
[1:1]
[1:6]. For those exploring gluten-free options, trying out different styles from these brands can help find a preferred taste profile.
Alternative Options
For those who might not enjoy gluten-free beer, cider is a widely available gluten-free alternative that many people prefer due to its taste [2:5]. With the growing popularity of seltzers, these can also serve as a refreshing gluten-free option
[4:5].
i have celiac and have been looking for gluten free beer forever. does anyone know stores that sell any kind of gluten free beer?
The Total Wine has a GF section with decent variety!
Also, Ology beer is GF but they don’t advertise it since it’s not certified. However myself and several others I know with celiac drink them with no problems.
WHAT NO WAY???? all of them or just some?? my friends love ology and ive been able to drink it this whole time???
The bartenders at Northside Ology told me that the owner’s wife has celiac, and they add the enzyme so she can drink them. At the time they told me that the ones that contain lactose are NOT safe. Some of the cans (like the Peach Ring, which is delicious) are labeled gluten free!
In my experience, the bartenders have been knowledgeable and helpful so talk to them - I’m symptomatic and have not had issues.
To clarify, “gluten free” does not mean “contains no gluten” - it is an official designation that a product contains less than 20ppm of gluten in a serving (https://www.fda.gov/consumers/consumer-updates/gluten-free-means-what-it-says). So if the enzyme - as ology claims - reduces the amount of gluten in one beer to below that threshold it is “gluten free”. Just like all GF food/drinks, even if they’re below the threshold it can add up if you have several so I personally don’t drink more than one or two.
This isn't true. There may be a beer or two that are gluten-reduced (using clarex/clarity ferm) or another product like a seltzer that doesn't use typical grains in the grist and therefore doesn't contain gluten, but the vast majority of their beers absolutely use barley and sometimes wheat or rye, so they definitely do contain gluten.
Ask the bartender, or better yet one of the actual brewers, before you proceed.
It’s not that the beers are gluten free, they add an enzyme to reduce the gluten developed so if you’re completely gluten free it probably wouldn’t work for you, but if you’re gluten intolerant just talk to the bartenders and they’ll guide you in the right direction!
Yes, my husband and son have great success with Ology beers.
Local - Beer Stop is worth checking as they used to have a small marked section.
Not Local - Total Wine carries a few GF beers.
Total Wine has several varieties of Glutenberg in stock, ABC on apalachee carries the Glutenberg Blond and has it in stock.
Package Stores like ABC, Total Wine, and Beer Stop tend to have at least a few selections available all the time.
Restaurants will vary, as many rotate what's on tap, but often have a couple options in the bottle or can. Go to somewhere that has a big selection: Miller's and Bdubs may be a good starting point, Smitty's has a few options in stock, if it's not too far out of the way.
Stone Delicious is an IPA that's available around town and is "gluten-reduced" using a product called brewer's clarex to break gluten chains and reduce the gluten level to a point that it's typically under the required threshold to meet "gluten-free" standards, but it's not actually certified as such.
Red Barn is a beer made from sorgum that's available at Publix that's actually gluten free, and there are others available at Whole Foods and Community Co-Op from what I remember as well.
Good luck in your search.
My best friend is turning 21 in a few days. She has Celiac’s and I have Crohn’s so gluten beers isn’t an option. Her and I aren’t big drinkers either, but figured this would be a fun way to celebrate. Any recommendations?
Stone's Delicious is quite gluten reduced, almost to the point of being gluten free. Or if you can get Glutenberg. Otherwise, check local breweries and see if they have any one offs.
Glutenberg is a Canadian gluten free brewery that is also in the US. They have an IPA that’s pretty good along with a pale ale I find very drinkable.
My wife likes this, New Grist and there is a European gluten free stout she likes but I can't remember the name. If I remember I'll edit my comment.
Schnitzer Bräu
Glutenberg's also been diversifying their content. They have a stout now that's pretty good.
I second the stout. I think that is their best offering. The roast and coffee notes are on point.
Cider. Gluten free beer is usually terrible. There are a lot of great ciders out and about.
Really? Most gluten free beer I've tasted is almost indistinguishable from beer with gluten. There are breweries I know who make beer gluten free so more people can drink it and don't even use it as one of their selling points because the difference is unnoticeable.
What breweries?
I haven’t found many. The few I have found are either horrible or tasteless.
Be careful with gluten free beer. If you want to go that route, buy one that is brewed without gluten. Ones like Omission are brewed to remove gluten. This means that it meets the standards to be ‘gluten free’ but can still cause problems for a Celiac. Good luck!
Thank you! I think I might try glutenberg and other than that stick to cider and/or wine.
Omission and Holidaily are great choices.
Not sure if this has been asked before, but has anyone tried any alcohol free (can't drink due to medication and can't take hangovers anymore) aswell as GF (I'm coeliac) beer? I do enjoy cider love the Kopparberg pear cider but I also used to enjoy a shandy and miss being able to have it as I can't find it in the shops
By kid has celiac, so if making beer battered fish or beer brats, I use GF beer. I'll grab whatever sounds good, and usually end up drinking one or whatever.
At the grocery store one day they had N/A GF beer from "Go Brewing " on clearance, so I grabbed a couple packs. It was "Freedom" I think... A California pale ale. It was pretty tasty to me.
Athletic Brewing has one. Not sure if it's available where you are. I think it's good but caveat, I never drank gluten full beer, so i don't know what I'm comparing it to.
I think Athletic’s is just crafted to remove gluten, so celiacs beware
That's a good point. I think you're correct.
Every time I go to Whole Foods and see the alcohol free section, I think this same thing!! I've wondered if I got the local GF brew and "cooked" out the alcohol if that would "work" or just be so gross. But then I remember it (GF beer) makes my histamine response go totally nuts so it's best to just not. But I want it! I am not alcohol free but I really enjoy alcohol free things.
Thanks, everyone, for the suggestions 😀
If UK based, there's a GF filter on Dry Drinker
There isn’t good GF beer really
It’s nice they are coming out with so many seltzer’s I just wish someone could recreate the classic beer taste and smell without the weird flavors overcompensating taste
I’d drink ANY kind of beer if it came close to what the “real” thing would taste like. I loved craft beers but damn... if someone made something even close to just a bud light in flavor and price...
The yellow can of glutenburg is pretty decent. Got it up here in canada. Flavour is similar to a corona or Heineken
I saw an advertisement for Latina GF beer. It’s supposedly like Dos Equis. I looked for it at Bev Mo but they didn’t have it. Redbridge makes a tasty beer that reminds me of Sierra Nevada Pale Ale
Ghostfish in Seattle is the BEST I've had. Glutinivores like it too.
My favorite company is Burning Brothers, based in St. Paul MN (it may not be available where you live). They use sorghum instead of rice. Also, Id stay away from Omission because they "remove the gluten" but it's not always guaranteed its all gone (I got really sick from it once).
EDIT: I enjoy the Pryo IPA and the Midway Lager. You may be able to find them from their website https://www.burnbrosbrew.com/
What are your favorite gluten free beers?
And is there any well known beer that is gluten free? From companies like Coors, Bud Light, etc
Glutenburg Stout
The best stout I’ve ever had! I also love Glutenberg’s red ale.
If anyone says Corona is GF, it's 100% BS. It has gluten in it.
< 20 ppm gluten.
You're gonna have a bad time. Foods have to be under 20ppm to be labelled gluten free, but that's just one requirement. One of the other rules is that they can't be fermented from gluten containing grains. Corona fermented from barley.
I’m rather fond of Ghostfish, but I live about 8 minutes from it. They do ship.
I've thought about going there, given I live in the Seattle area.
Thing is, I've never had a good beer. I was diagnosed with celiac at 9. I've tried a few GF beers before, but never enjoyed any of them. I like ciders, but not the super dry ones. I did enjoy a semi-swert hopped cider.
Do you have a recommended Ghostfish beer for a beer newbie to try? Or maybe that's a better question for the bartender at the restaurant, haha.
Ghostfish has a hibiscus cranberry gose (sour ale) that is out right now, and I’d recommend it for a beer newbie. It’s really good; I just wish it wasn’t limited edition.
I can't get all of the Ghostfish on the east coast (NJ), but have found several cans including Meteor Shower, Shrouded Summit, Watchstander, and a couple of the IPAs. I'm not a huge fan of the grapefruit IPA, but I do get excited when they release It Came From The Haze out here. When my sister lived in Seattle I loved visiting the brewery every trip out there.
Holidaily!! I specifically love the Fat Randy's IPA and the stout
Holidaily is fantastic. They also have a rotation of gluten free food trucks at their brewery in Golden, Colorado.
Their second location down in Greenwood Village offers an entirely gluten free menu too. Ate there last weekend and it was great!
Groundbreaker is by far the best GF beer! My DH can have gluten and he really likes it for beer, not just GF beer.
Consider checking out Zero Tolerance Gluten Free Homebrew club on Facebook..
Also, depending on where you live there’s some good GF craft breweries (Ghostfish, Ground Breaker, Hollidaily)...
I’m in Ohio, so I’m surrounded by amazing traditional breweries, not much gluten free stuff. We have an Arsenal Cidery opening in Cleveland tho ������
If you find your way down near Pittsburgh check out Aurochs. Completely gluten free brewery.
Nice! I know Rolling Mill Brewing is in Ohio so you might have luck if you’re nearby!
Glutenberg. Without a doubt my favorite brand I've tried. When I finally found the stout, I was in heaven.
This beer is some of the best/realest tasting GF beer. My beer snob, gluten eating boyfriend loves it too!
I’ve been a craft beer nerd for years, but started working at a brewery a year ago. 3 months ago I found out I couldn’t have gluten, so I’ve mostly been nursing ciders, but I literally DREAM about drinking beer �� We’ve carried Green’s for a while, but I’ve only tried their dubbel, which I find tastes weird and sour. We got their tripel in today and I’m a sucker for the style, so I had to try. Tastes like the real thing ��
It took my palate a while to adjust to the gluten free food/beer. Green's tripel was, literally, the first one I tried, and it didn't taste right. At the time I wrote off Green's as tasting wrong.
That happened a few years ago, and I recently tried their Blond, and I've completely reversed my stance on Green's.
You should come to Ireland. We've got plenty of GF beer options
Check out Firefly Hollow from CT. They’re small so not sure how their distribution is, but their beer is gluten free and tastes like good beer with no gluten free sacrifice In taste. It’s not marketed as gluten free but it is.
hi folks! i'm still super lost on what alcohol is safe for celiacs. the internet keeps giving answers that spook me (ex. wine is gluten free, but the barrels can be coated in wheat glue inside). i know beer and other grain-derived drinks are a major no.
do y'all have recommendations for celiac-safe alcohol brands? doesn't matter the type of alcohol.
thank you!
Wine is fine. Most North American barrels are metal, so no wheat glue paste. Beer is not, unless you get a certified GF beer. Try European-style ciders, as they’re all GF and will hit the same feeling as beer in a cold glass. Vodkas are safe, as as are most gins (only ever seen 1 that had wheat derived botanicals added after distillation). Many liqueurs are also traditionally GF, but check their websites for ingredients on newer drinks.
Beer is unsafe across the board unless it has the certification. I prefer a brand called Glutenberg that offers 4pks of tall cans.
Most people believe that hard liquor is safe. I've never had a reaction from non wheat liquors like Gin or Vodka. I've never liked whiskey or rum enough to try.
Both gin and vodka are regularly made from wheat
Yes but distillation entirely removes the gluten proteins.
So it's gluten free UNLESS something is added after the distillation process.
*and yes it's a person is allergic to wheat, that's different: there's still wheat to react to, but only from an allergy perspective. ** and yes some people report they still have reactions to distilled spirits, but again: that's not a primary celiac reaction and it's as of yet undetermined why that's happening per current medical science.
So proceed with caution, but know that distilled spirits are gluten free at baseline.
Also with beer, don't get gluten removed beer. It's normal beer that then has a process to get rid of most gluten at the very end. Key word is "most", which isn't good though for those of us who can't have even a little.
Gluten free beer is fine though. The different phrases make all the difference.
And I crap out "most" of my guts afterwards 😅
Spirits are safe. Even the ones made with ingredients containing gluten (like whiskey) are still safe to consume, as the distilling process successfully removes all the gluten from them.
I concur with this. I'm in a whiskey drinker for 10 years on Celiac and I've never had any complications from it. While something like Tito's would be the absolute safest, and you have look out for something like Jameson Black which is aged in stout kegs of beer, most of the time you will be fine with all spirits
Just read the labels if you're trying something new and make sure it's not aged in a beer cask. It's a small trend right now.
Also look out for flavored liqueurs, they have stuff sometimes
Agreed. Whiskey is my go to and no issues. I miss beer. Guinness and Modelo Negro were my favorites.
Titos, high noon, Surfside (non carbonated!), white claw, blanco tequila, some walmarts have a non carbonated lemonade and tea thats in a black box thats great too. Sorry, cant remember the name of it.
try not to get caught up in all the fuss. wine is safe, liquor (UNFLAVORED) is safe, white claws/high noons are safe
Hey Guy's,
I'm not sure that this is the place to ask this question, however, I'm asking. I live in Elk River Idaho, which is in Northern Idaho (2hr's south of Couer d'Alene). I grew up drinking beer in Germany since I was 13 years old. I have always leaned towards the Ale family. Upon moving to the States, I found that I really liked Blue Moon Belgian White. However, about 6 months ago, I started getting these massive migraines that would last a week or more. My docs tested it down to gluten. So, not one to give up on my beer. I am now looking for a gluten free beer that actually tastes good. I'm not really sure of a budget per se or alcohol content because I am looking for taste overall. I have never been one to drink to get drunk. I have always looked at beer as a fine wine to a frenchie, if that helps. I would appreciate any and all advice and/or direction.
Thanks...
Stone Delicious is Gluten Reduced, basically gluten free, and it ’s really good. I have friends who have celiac and they can tolerate it.
I came to mention this one. It’s quite good if you like IPAs.
I might get some shit for these but Redbridge and Omission aren't too bad
Redbridge was the 1st GF beer I ever tried when I was about 20. It’s sorghum based so it has a funny after taste. Definitely don’t recommend that one. Omission isn’t terrible, neither are Glutenberg beers. But what I realized is I actually kind of hate beer. I was very early on the seltzer train with White Claw (found it in spring 2017) and I prefer seltzers frankly
Omission is one I've heard good about. My wife will drink it from time to time.
Maybe want to give ciders a look. They tend to be naturally vegan & gluten free. Thats what worked for my wife.
Ghostfish is pretty solid! All their beers are gluten free, and they make the full spectrum of styles. They're based out of Washington state, so you can hopefully find them where you are.
There's also always taking up cider drinking as an option, but I know that's not what you're wanting to hear.
I tried their ghost pepper saison while I was in Seattle a few years back. It was fantastic. If no one told me it was gluten-free, I would have never known. In fact, I bought it not even realizing until I had consumed most of it and looked at the label again.
>If no one told me it was gluten-free, I would have never known.
That's basically my thought every time I have a beer from Ghostfish.
If you ever go to Seattle then this is also a great place to go if you want gluten free food too. Their whole food menu is gluten free too, and it's amazing
Lakefront Brewing makes excellent gluten free beers, like their New Grist.
industrially produced macro brands maybe, but there is a whole world of lighter, more wine-like and/or sour beer-like ciders out there.
Im scared to try since I’ve read they’re mostly gluten reduced and not guaranteed to be under 20 ppm
I stopped drinking gluten free beer because of an issue - I gave up on finding a decent tasting beer. Weed is gluten free, and legal where I live, so I’ve moved on from the search for decent gluten free beer. But I’m happy for anyone who found what they like with no issues
Check the ingredients. You can get beers that are made from non-gluten grains, such as buckwheat, millet, amaranth, rice, etc.
What you want to avoid is "crafted to remove" beers. Those would be the ones you are worried about. If you don't want to experiment with CtR, don't. Daura would be one example, at about 6ppm
Forager's Lager is a good Canadian recommendation.
Best gluten free beers might be a good source material for you if you do wish to find a suitable one.
Redbridge or New Grist are fine. The Belgian one Greens is excellent. “Gluten reduced” or “removed” make me ill. Your mileage may vary. Or stick to wine.
⚠️Caution: not long ago I almost drank a rose wine that contained barley
How did you find this out!!
Monsters! 😱
Can confirm Greens is fantastic. I also have had Glutenberg (do not let the name fool you) and it's great as well
Glutenberg IS tasty :)
NEW GRIST MENTIONED, THE GOAT
As long as it says gluten free it's normally fine
If you can find it near you I would recommend you just get a naturally gluten free beer (i.e. made from gf grains like sorghum, millet, corn, etc). Redbridge is a pretty ubiquitous one (and pretty good imo) or depending where you live you may have more specialty options too
Only tried Greens not too long ago (first time ever drinking any beer) and it was fine
Hi! My girl was diagnosed with celiac a few years ago and was such a huge fan of beer, so with her diagnosis came a lot of sadness and some anger when she couldn’t have any or when she tried to find gluten free beers and they just weren’t up to par with “regular” beers. Recently we saw this brand when we were in her hometown hanging out with friends in public and she hadn’t been sure about it so she missed out (she had ordered a cider and when she saw gf beer after I got it with the idea that I’d have the cider she ordered and she’d have the beer, because I’m definitely not a beer person). Long story short, she ended up trying it and said it smells and tastes exactly like beer! AND she hasn’t had any kind of reaction to it!
Disclaimer: it’s made like normal beer and then crafted to where it has no more than 3ppm in any bottle
This is not celiac safe! I tried a few sips once and got extremely sick from it. None of my celiac friends can safely drink it. Beware!
Your experience isn't proof.
European celiacs drink these all the time. I have gluten removed beers weekly, and have never had a reaction to any of them. All my bloodwork looks great.
>Your experience isn't proof.
Their experience isn't proof; but we have quite a bit of science backing up their experience; the limitations of ELISA testing on fermented (hydrolyzed) gluten has been known for a long time, and other testing methods have shown that these enzyme-treated beers still contain significant protein fragments, and that those can cause an immune reaction in people with celiac disease.
>European celiacs drink these all the time.
When I was in Europe a couple of years ago, I tried to find some gluten free beer; and when I mentioned it to an Austrian we were travelling with, one of the first questions he asked was whether I had celiac, and he started to tell about gluten removed beer vs gluten free. I got similar sorts of questions or explanations from staff at a few stores (multiple different cities in Germany and one in France). I'm sure there are plenty of people in Europe with celiac who do drink them, but it also seemed like fairly common knowledge that they aren't entirely gluten free and that at least some people with celiac react to them.
>I have gluten removed beers weekly, and have never had a reaction to any of them. All my bloodwork looks great.
There's a variety of possible explanations here, anything from the blood tests simply not being sensitive enough to pick up the amount you are consuming (and I'll note here that even "regular" barley can have pretty low amounts of gluten, as it is mostly water), to the possibility that you don't react to barley.
Gluten removed is not the same as gluten free.
These specific beers make me and many others ill.
Just because you don’t get directly sick from them doesn’t mean they don’t cause damage and shouldn’t come with a warning.
Be better
As said before, Green’s is good. If you can find it, Ghostfish is very good as well. Based in Seattle, all GF. If you happen to be there, all their food is GF as well. The onion rings were amazeballs, I hadn’t had any for the previous 3 years after my diagnosis when I visited last year. I’m also a major beer lover so I feel her pain.
Thank you for the suggestions! She has a small list that’s growing from beers on celiac.com that she’s wanting to try. I’ll have to see if she’s tried Green’s or Ghostfish and get them added to the list
Ghost fish is probably the best around in the US. There's also a few in Portland: Ground Breaker and Bierly Brewing are my top 2 favs and both have GF food.
Ghostfish is good, but I think Alt Brew in Madison is better (for beer).
Ghostfish is also a good GF restaurant on top of making good GF beer.
Mutantis in Portland was awesome too, but they unfortunately had to shut down.
I really like the vibe at Orange Bike and their connection with Bite into Maine next door for gluten free food options. Strictly talking beer though, I give the edge to Lucky Pigeon. Love that a few options are being exported to MA, but had an incredible session IPA and double IPA at the brewery. It Came from the Haze from Ghostfish gets me close to the NE IPAs I used to love. Glad there are some good options out there.
It's gluten reduced. It doesn't says gluten free on it because legally they can't. Sometimes even if you're usually symptomatic you can just not have a reaction randomly. It does happen, but this is definitely not celiac safe.
Yeah gluten removed, be careful. Keep an eye out for Green’s. It’s excellent but hard to find where I am.
>Disclaimer: it’s made like normal beer and then crafted to where it has no more than 3ppm in any bottle
You may notice that on the bottle, under that "crafted to remove gluten" it has a warning that the gluten content cannot be verified.
They are using an enzyme* that breaks the gluten down into smaller parts, which lowers the amount detected on the common ELISA tests used for gluten testing, but other testing methods have shown that there is still gluten in enzyme-treated beers, and that it can trigger an immune response in people with celiac.
On the other hand, there are truly gluten free beers out there, that are made from naturally gluten free ingredients.
*The enzyme they are using is one that was already in use in the brewing industry as a clarifying agent; brewers clarex/clarity ferm.
gluten-free beer brands
Key Considerations for Gluten-Free Beer:
Ingredients: Gluten-free beers are typically made from gluten-free grains such as sorghum, rice, millet, buckwheat, or corn. Check the label to ensure it’s truly gluten-free.
Cross-Contamination: Look for brands that are certified gluten-free to avoid any risk of cross-contamination with gluten-containing grains.
Flavor Profile: Gluten-free beers can vary widely in taste. Some may be lighter and crisper, while others may have a richer, maltier flavor. It’s worth trying a few different brands to find your preference.
Availability: Depending on your location, some brands may be more accessible than others. Check local stores or online retailers for availability.
Popular Gluten-Free Beer Brands:
Omission Brewing Co.: Offers a gluten-removed beer, which is brewed with barley but treated to remove gluten. Not suitable for those with celiac disease.
New Belgium Glutiny: A gluten-removed beer that is also widely available and has a good flavor profile.
Bard's Tale Beer: Made from 100% sorghum, Bard's is a certified gluten-free beer with a unique taste.
Ground Breaker Brewing: Specializes in gluten-free beers made from alternative grains, offering a variety of styles.
Stone Brewing's Delicious IPA: A gluten-reduced IPA that is well-regarded for its hoppy flavor.
Recommendation: If you’re looking for a truly gluten-free option, Bard's Tale Beer or Ground Breaker Brewing are excellent choices. They focus on using gluten-free grains and have received positive reviews for their taste. Always check for certification to ensure safety if you have celiac disease or a severe gluten intolerance.
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