How to Stay Warm in Extreme Cold?

ORIGINAL POST

Exposure to cold can cause frostbite or hypothermia and become life-threatening. Infants and elderly people are most susceptible. What constitutes extreme cold varies in different parts of the country. In the southern U. S., near freezing temperatures are considered extreme cold. Freezing temperatures can cause severe damage to citrus fruit crops and other vegetation. Pipes may freeze and burst in homes that are poorly insulated or without heat. Here in the north, extreme cold means temperatures well below zero.

Wind Chill

Wind Chill is the term used to describe the rate of heat loss on the human body resulting from the combined effect of low temperature and wind. As winds increase, heat is carried away from the body at a faster rate, driving down both the skin temperature and eventually the internal body temperature. Animals are also affected by wind chill; however, cars, plants and other objects are not.

Frostbite

Frostbite is damage to body tissue caused by extreme cold. A wind chill of -20° Fahrenheit (F) will cause frostbite in just 30 minutes. Frostbite causes a loss of feeling and a white or pale appearance in extremities, such as fingers, toes, ear lobes or the tip of the nose. If symptoms are detected, get medical help immediately! If you must wait for help, slowly rewarm affected areas. However, if the person is also showing signs of hypothermia, warm the body core before the extremities.

Hypothermia

Hypothermia is a condition brought on when the body temperature drops to less than 95°F. It can kill. For those who survive, there are likely to be lasting kidney, liver and pancreas problems. Warning signs include uncontrollable shivering, memory loss, disorientation, incoherence, slurred speech, drowsiness and apparent exhaustion. Take the person’s temperature. If below 95°F, seek medical care immediately!

If medical care is not available, warm the person slowly, starting with the body core. Warming the arms and legs first drives cold blood toward the heart and can lead to heart failure. If necessary, use your body heat to help. Get the person into dry clothing and wrap in a warm blanket covering the head and neck. Do not give the person alcohol, drugs, coffee or any hot beverage or food. Warm broth is the first food to offer. Click this link for more information: https://www.cdc.gov/disasters/winter/staysafe/hypothermia.html

Dress For The Cold:
Wear layers of loose-fitting and lightweight clothing. Trapped air between the layers will insulate you.

If doing strenuous outdoor activities, avoid wearing cotton. Once wet, cotton takes a long time to dry and will sap your heat. Use synthetic fabrics that wick moisture from your skin and dry quickly.
Outer garments should be tightly woven, water repellent, and hooded.
Wear a hat, because 40%of your body heat can be lost from your head.
Cover your mouth to protect your lungs from extreme cold.
Mittens, snug at the wrist, are better than gloves.
Try to stay dry and out of the wind.

When Traveling:
Always prepare for the worst!

Your vehicle's winter survival kit should include warm clothes, boots, blankets, flashlight with extra batteries, candy bars or cereal bars. Here is a good list from ReadyWisconsin.
Always carry a charged cell phone and tell others of your travel plans.

Source: https://www.weather.gov/dlh/extremecold

5 replies

Codadd · 9 months ago

Is this written by an older ai model? Why would you choose synthetic materials over wool especially on a self reliance sub?

1 upvotes on reddit

CaptSquarepants · 9 months ago

Or cover your mouth when you need air to stay warm.

1 upvotes on reddit

gl0bu · 9 months ago

sure, but similar to wearing a bib when skiing, the severe cold will dry out our mouth and make you more prone to getting sick

1 upvotes on reddit

gl0bu · 9 months ago

seems to be referring to base layers, such an underarmour or performance material clothing to help dry sweat quickly.

1 upvotes on reddit

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r/UBreddit • [2]

Summarize

If you aren't used to cold weather

Posted by grumpyhost · in r/UBreddit · 8 months ago

Many folks might not have encountered weather as cold as we are going to be getting in the next few weeks (windy and below freezing). Here are some suggestions.

Use layers to keep the core warm. Add one to two layers to your torso compared to "normal" winter temperatures. If you have been wearing a shirt and a winter coat when you go outside, add an undershirt and/or a sweater/sweatshirt. If your legs often get cold, wear thermal underwear or leggings under your regular pants.

Protect your extremities and skin. You may not have needed a winter hat and gloves until now, but you really need them in this weather. Use earmuffs or a warm headband if your hair is too big for hats. A scarf is super helpful to cover neck, cheeks, and nose.

Stop wind and wet with clothing that provides a barrier. Your coat probably already does this, but what about your shoes and gloves? If you wear sneakers that are not waterproof, be careful not to get your feet get wet and stay wet and cold or you may get frostbite. You can buy waterproofing spray for leather shoes if you don't have boots. Knit gloves are fine until you get your hands wet. The hood on a hoodie may or may not be good enough to substitute for a hat depending on how well it blocks wind.

Know the symptoms of frostbite and of hypothermia.

Frostbite is when freezing damages skin or other tissue. Cold skin turns into tingles and then numbness, and skin color changes signal you may be getting frostbite (very pale, very red, looks like a bruise, etc.). Frostbite might happen on the edges of your ears, the tip of your nose, your fingers, your toes... if you get blisters when the skin warms up again go to the doctor immediately. Frostbite usually only happens if it is below about 10 degrees Fahrenheit, but it can happen at warmer temps if you are wet or if it is very windy.

Hypothermia is when your body temperature drops below normal. Hypothermia can happen at much warmer temperatures than frostbite, depending on whether you are dressed well enough for the weather. Alcohol makes you feel warmer by bringing your blood to the skin, but beware, because this makes hypothermia more likely by helping your body lose heat faster, by making you less uncomfortable in the cold, and by impairing your judgment. Be cautious of situations where you might be outside for an extended time--your clothes might be warm enough for a ten minute walk somewhere, but not for the walk home late at night when it's colder, or for a half hour waiting at a bus stop. If you can not stop shivering, start getting confused, or feel like sleeping even in the cold, you may have hypothermia and it is an EMERGENCY. If you see someone who is slurring their speech or is lethargic and you suspect they have hypothermia, get them indoors and call for help.

So to recap:

layer the core
hat, gloves, scarf to cover extremities
keep your body dry, especially feet and hands
if you suspect frostbite or hypothermia take it seriously

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the_flying_condor · 8 months ago

If you can't afford to get good boots there some cheap things you can do to mitigate this as well. When I was a kid I had crappy boots that weren't waterproof. When I went outside in the snow, I put plastic bags around my feet and tied them as high around my ankle as I could and then put my boots on. This helped immensely. In addition, NEVER warm your boots before going out in the snow. You will melt snow on your boots quickly, soak your boots, and become far more uncomfortable than if your boots were cold or at least no warmer than room temp.

4 upvotes on reddit

sqwarkle · 8 months ago

Bread bags were definitely a foot saver in the 80s-90's lol

1 upvotes on reddit

grumpyhost · OP · 8 months ago

some other random cold weather things people might not know:

- when walking on ice, try to step with your weight moving directly downwards on the leading foot. we normally step in a way that pushes backwards, this is prone to slipping and falling

- if the power goes out and your dwelling is freezing, make sure there's a trickle or drip from every faucet to prevent frozen pipes

- using a gas oven to try to heat your dwelling when the power goes out is very dangerous and can lead to carbon monoxide poisoning. better to boil water on the stove and drink tea.

- if you have a car, you need a snow brush and an ice scraper (usually a combo). ideally you have a shovel or some traction aid like cat litter or sand in case you get stuck

- before you start driving remove the snow not only from the windows but from the roof and decks (hood/trunk). Otherwise it goes sliding onto someone else's car randomly. Dont forget to clear the lights and mirrors.

- don't let snow block the tailpipe of the car or you'll get carbon monoxide in the cabin

- if you are getting condensation on the inside of the car windows from all the warm passenger breath and the defroster isn't keeping up, crack open one of the (ideally, rear) passenger windows

- bridges freeze before the roadways on the ground

- mechanical door locks can freeze and wd-40 spray will usually melt enough ice to let your physical key work

- car batteries that are marginal tend to die when the weather is coldest. If you have a keyfob remote for.your car, it likely has a physical door key hidden inside it

- big snowstorms can lead to a spike in heart attacks as some people shovel more snow than their fitness level allows

- around -20 degrees is when the boogers freeze inside your nose

4 upvotes on reddit

Angsty-Teen-0810 · 8 months ago

I’ve been in this weather for years and some of these are new to me

1 upvotes on reddit

fat_tummy · 8 months ago

so helpful 🤝🤝

2 upvotes on reddit

T_nology · 8 months ago

additional advice:

- if you get trapped in your car, don't try eating the snow to "hydrate," as it takes around 10 cups of snow to get 1 cup of water
- at this point, you will get hypothermia, causing even bigger issues
- if nearby snow is your only water source, try to melt it in a cup first

- keep a large insulated bottle of water in your vehicle and ensure it is sealed, ensuring it is an insulated bottle

- if you think the power is going to go out (high wind etc) then have at least a 10,000 mAh battery bank charged
- now is a great time to buy one if you don't have one or if yours is not >= 10,000 mAh

- make sure you have a manual can opener in your living space if you normally use an electric one, in case of a power outage

- preferably have a flashlight for each person in your living space in case the power goes out

- keep a supply of AA and AAA batteries if you can afford to do so

- having a car battery jumper with jumper cables and an air compressor can be useful for not only you but also for other people if they need help with their car (assuming you are willing to help others)
- some car battery jumpers also have a USB port to charge your own device in case of emergencies

- keep a charging cable in your car

- keep some salt in your home for your sidewalk or driveway if you can afford it

- have at least a basic first aid kit in your home, and another one in your car
- should include bandages (band aids), antispetic wipes, gauze pads, medical tape, antibiotic ointment, chewable aspirin (for heart attacks), tweezers, small scissors, and a pain reliever (such as acetaminophen or ibuprofen) at a minimum
- while this may sound like a lot, having this stuff can be a lifesaver

- keep an emergency blanket in your car

- have an alarm clock with a battery backup that you know will go off even when running off of batteries

1 upvotes on reddit

Plasticity93 · 8 months ago

I recently scored a full-length fur coat at a thrift store. It is AMAZING!

4 upvotes on reddit

Anxious_Wedding8999 · 8 months ago

Dude, that is actually sick!

1 upvotes on reddit

Resident_Sign_4907 · 8 months ago

Thank you fellow UB MONKEY

3 upvotes on reddit

tintintinni · 8 months ago

Thank you. Very helpful 👌

3 upvotes on reddit

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r/askTO • [3]

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Extreme cold weather tips, especially for those from warmer climates?

Posted by SquirrelTale · in r/askTO · 3 years ago

Just felt like sharing a few cold weather tips since I realized some people may not know them or may not have heard of some that might help people, whether you grew up here or if some people haven't experienced the extreme cold (which is anything -15C or more, including wind chill apparently).

For layering, make sure to layer under both your coat and under your pants! Especially if you'll be outside for more than 10 minutes in -10C or more weather. For ladies, a pair of stockings under jeans (even skinny jeans) works wonders, and for guys, either long johns (specific winter thermal wear) or those long soccer/sports leggings that go under shorts.

Boots still not warm enough? Plastic bags! Growing up we used milk bags, but any plastic bag will- the silkier ones like the ones from No Frills feel nicer on the feet though. The bag will keep wetness out and the heat in. Edit to say- didn't realize I had to explain this but the plastic bag doesn't go directly on the feet (wtf). You put on socks, wool socks, then then plastic bag. Or sometimes take out the felt liner (kids' boots) and put the plastic bag in the boot, then the felt liner.

What are your favourite cold weather tips that might help those having a hard time with the cold?

100 upvotes on reddit

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compound515 · 3 years ago

If you own a car, keep a pair of warm dry socks in your glove compartment, nothing sucks more than being stuck in the cold with only wet socks

24 upvotes on reddit

OrneryPathos · 3 years ago

And sandwich bags or thick grocery bags. You can put your dry feet and socks in the bags and into your wet boots.

3 upvotes on reddit

More-Fall-683 · 3 years ago

I even carry a pair of socks in my purse and keep a pair in my work locker (no car I take transit) especially on those slushy days. I hate having wet feet 😤

4 upvotes on reddit

AptCasaNova · 3 years ago

Skinny jeans in winter are a bad idea, even if you (somehow) manage a layer underneath them. Looser pants allow warmth from your body to be trapped in between the layers of clothing, same for boots.

I size up half a size so I can wear thicker socks (wool is best) and have that space for the warm air to hang out.

The plastic bag trick, speaking as a former poor kid who never got new footwear, is for waterproofing. It won’t keep your feet warm, but if you have shitty boots full of holes, your feet will stay dry.

Another tip is ski goggles in sunny weather, especially when there’s blinding white light bouncing off of snowbanks and lawns. I have sensitive eyes and wear sunglasses a lot, but if you wear them with a toque, you get that gap above the arm where cold wind sneaks in. You can also choose to wear the arms of the sunglasses over the toque vs under it. The goggles give you a nice, complete seal though.

52 upvotes on reddit

doc_55lk · 3 years ago

Jeans in general is a bad idea in cold weather. They get too cold too fast.

Insulated pants rarely look as good but they work wonders. I got a pair from Costco a few months ago and they're so comfortable.

3 upvotes on reddit

Apostata · 3 years ago

Best investment: a buff. If you can find one in merino wool, that's ideal: lightweight, warm, enviro-friendly. A buff can be used as a neck warmer, headband, or wrist band (esp if you run in cold weather).

13 upvotes on reddit

arksi · 3 years ago

Good tip. I use one for winter running. Why would anyone want to wear a wristband though?

2 upvotes on reddit

AptCasaNova · 3 years ago

Good for wiping the nose. I get a runny nose when I exercise, even when it’s warm out.

3 upvotes on reddit

Barbara_Celarent · 3 years ago

Mittens, not gloves. Waterproof and wind proof fabric for easy washing during covid.

32 upvotes on reddit

thepinkus27 · 3 years ago

You're so right about mittens! I second this

8 upvotes on reddit

Couch4now · 3 years ago

I snagged myself a pair of carpenters mittens. They have a thumb, an index finger and then the other three all together. Excellent for doing almost everything!

2 upvotes on reddit

Bakedschwarzenbach · 3 years ago

As someone who likes to retain the use of my fingers, I would recommend insulated and waterproof gloves personally.

1 upvotes on reddit

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r/ChronicIllness • [4]

Summarize

Any advice on how to stay warm in winter? Cold intolerance

Posted by Mara355 · in r/ChronicIllness · 8 days ago

Obviously...layers. But any particular advice - brands of thermic clothing which are affordable but warm, self-healing clothes, materials, I will take anything.

I freeze every winter and can't do that anymore. It's one of those things no one really understands. I step out and I am already exhausted, just from the cold.

4 upvotes on reddit

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birdnerdmo · 8 days ago

For me, layers are key. I’d also found a pair of jeans that were fleeced-lined, and I’ve practically lived in them the past few winters.

2 upvotes on reddit

Intelligent_Menu8004 · 8 days ago

Fleece sleeping bag socks. A life saver…!

1 upvotes on reddit

Longjumping_Choice_6 · 8 days ago

Same same. Heating pad by my feet in bed, got one at WalMart for $13, fleece leggings from Just Cozy (I think they do a 3/$30 deal or something), Costco sells packs of wool hiking socks like 4 pairs/$12.

I really want to get an electric outdoor blanket because I got a Sunbeam one for Christmas and it broke almost immediately. Also never underestimate a travel blanket. Saved me so many times on planes, in chilly movie theaters, under the table at restaurants, basically wherever you go where you can’t control the temp and folds up nicely so it doesn’t take up a lot of space in your bag or car. https://www.amazon.com/Blue-Ridge-Home-Fashions-Outdoor/dp/B0CY243K3Q

3 upvotes on reddit

mjh8212 · 8 days ago

Fleece leggings sweat pants you can wear the fleece leggings under the sweatpants. I have many hoodies almost thrifted and I wear tee shirts under the hoodies and my winter coat over those when I go out. I noticed last year when I needed a winter coat women’s were thin and not very warm so some men’s coats were on clearance and they were nice thick puffer coats so I have one now.

3 upvotes on reddit

suzernathy · 8 days ago

When I was living in a crappy garage in the snow, I wore: fleece leggings under warm pants under fleece pajama pants. Tshirt, long sleeve shirt, sweatshirt, jacket. Three pairs of socks with the third doubled up over my toes, then warm slippers on top of that. Hat, scarf, and super thick fleece lined fingerless gloves that I could tuck my fingers into when I wasn’t using them. Also when sitting down at my desk I also added a lap blanket. This is all inside stuff. Outside stuff I recommend wool socks, and you can do nylon stockings underneath, long underwear or fleece leggings. Lots of top layers. Wool is good if you can get it. Don’t forget your head, wearing a hat and scarf helps a lot!

2 upvotes on reddit

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r/NewOrleans • [5]

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#1tip to staying warm: tuck in!

Posted by RockPaperSawzall · in r/NewOrleans · 8 months ago

I know this will seem basic, but the best way to stay warm is to trap as much of your body heat next to your body. This means tucking the bottom of your pants legs into your socks, tucking your shirt into your pants waistline, and a scarf around your neck. If you don't have a scarf, grab some stockings, or just repurpose another shirt.
I'm currently in the upper Midwest and spent about 6 hours outside today, where temps never got above zero and wind chills were minus 20 and worse. And I was completely comfortable by following these rules. Your body actually generates a ton of heat, especially when in motion, and your job is to make sure you don't lose all that heat to the outside air.

Good luck friends, the whole country is watching and hoping you're okay.

11 upvotes on reddit

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petit_cochon · 8 months ago

We're gonna need a Midwestern Winter Tips Megathread before this is over.

16 upvotes on reddit

cowsgomoo1020 · 8 months ago

How the fuck do I keep my face warm? I have a beanie but are there any tips for my nose??

3 upvotes on reddit

Ok-Wafer234 · 8 months ago

balaclava is what you need

4 upvotes on reddit

RockPaperSawzall · OP · 8 months ago

Kerchief, an extra shirt. Hell, don't we all have at least one extra pillow case or bed sheet that doesn't match anything else? Go grab that thing and grab a pair of scissors and make a scarf out of it

1 upvotes on reddit

b1gbunny · 8 months ago

Are you outside?

1 upvotes on reddit

cowsgomoo1020 · 8 months ago

No? I just mean when I go outside. My nose is always the first to get uncomfortably cold

1 upvotes on reddit

octopusboots · 8 months ago

I currently look like the kid in A Christmas Story and it's 68 in my house.

3 upvotes on reddit

petit_cochon · 8 months ago

Dawg, that was me yesterday. I was running a fever and could NOT get warm. I looked like the Michelin Man.

1 upvotes on reddit

nolaCTID · 8 months ago

This. Cover ears with ear muffs, beanie, chunky headphones, etc. And then throw on the ol’ ppe mask. Makes a world of difference. You can also wrap a scarf so that it covers your face. Cotton or wool (if you’re not allergic, like me) works best

2 upvotes on reddit

Will_it_chooch · 8 months ago

I just ate a bunch of red beans and tucked the blanket over my head, call me crazy but I’ll have the last laugh!

14 upvotes on reddit

RouxRougarouRoux · 8 months ago

Beans, Beans, the magical fruit, the more you eat, the more you keep warm and play Dutch Oven!

4 upvotes on reddit

phizappa · 8 months ago

Sleep naked under copious layes of quilts and down comforters. If needed wear wool socks and a watch cap on your head. Snuggle up and hibernate.

3 upvotes on reddit

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r/AskAnAustralian • [6]

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How’s everyone managing with this crazy cold in Sydney even during the day?

Posted by unknown_soul_zsia · in r/AskAnAustralian · 3 months ago

I know it’s winter, but this sudden drop in temperature feels brutal 🥶 Even during the daytime, it’s freezing out! Layers aren’t cutting it anymore. Just wondering how’s everyone coping? Any tips for staying warm (especially if you’re out and about)? Are people investing in heaters or just toughing it out? Would love to hear how you’re all managing…!!

23 upvotes on reddit

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Frozefoots · 3 months ago

I’ve got thermal pants on from Kathmandu under my jeans/work pants and tuck them into my socks so they don’t ride up. They’re a godsend!

I don’t have a heater because gas is expensive, but I do have heated throws all around the house. I just sit on one or use it as a blanket and turn it on.

Shower right before bed so my feet are warmed up and I’ve got another heated throw between my doona and sheets so it’s toasty when I get in. Cat sleeps with me, we’re warm all night.

I’ve lost over 35kg so now I’m very intolerant to the cold. This heating will be the norm until October. 😂

41 upvotes on reddit

unknown_soul_zsia · OP · 3 months ago

That’s such a smart move..🤣🤣 I’ve been thinking about getting thermals but wasn’t sure if they’d actually make a big difference. Sounds like it’s totally worth it especially the Kathmandu ones. And tucking them into socks? Genius. No drafts = happiness 😅 Might have to steal this idea😅

6 upvotes on reddit

eldfen · 3 months ago

Even thermals from kmart will make a huge difference.

2 upvotes on reddit

ThreenegativeO · 3 months ago

Kathmandu merino or the Uniquo heat tech are the thermals I commonly see recommended, with Aldis coming in third. I went for the Kathmandu (got on sale) as I find the Uniqlo stuff can retain a pong that can’t be washed out after a certain amount of time.

3 upvotes on reddit

FairDinkumBottleO · 3 months ago

A quick look at Sydney temps and that's short and t-shirt weather!

We're hitting 0s and minus temps down my way.

42 upvotes on reddit

unknown_soul_zsia · OP · 3 months ago

Okay wow, 0s and minus temps? That’s not cold that’s Arctic expedition level 🥶 Meanwhile, here I am in Sydney shivering in 12°C acting like it’s the end of days 😅 Massive respect to you for surviving that kind of chill😅

3 upvotes on reddit

FairDinkumBottleO · 3 months ago

Haha you climatise to the area and get use to it hence why mid 15s would be shorts and Tshirt weather.

I got the Beanie on, good quality jumper and maybe a jacket and if I'm outside for a while a pair of possum fur gloves.

2 upvotes on reddit

tinkywinkles · 3 months ago

Victorian here 🙋‍♀️

I know it sucks!! My best advice would be to buy some good quality top and bottom thermals, they make a huge difference!

Oh and another thing is building muscle mass. As a woman I’d freeze my ass off years ago before I started working out. Now that I have a decent amount of muscle I don’t feel the cold as much. Muscle produces more heat :)

12 upvotes on reddit

unknown_soul_zsia · OP · 3 months ago

Victorian wisdom coming through 🙌 Thanks for the great tips totally agree on the thermals, they’ve been a lifesaver this year. And wow, never thought about the muscle mass angle, but that actually makes so much sense…Yet another reason to stop skipping workouts 😅 Appreciate the advice…

3 upvotes on reddit

cuntyewest · 3 months ago

I second the thermals as a snowy mtns resident! I highly recommend Uniqlo ultra heat tech for an affordable option. I've worn those in Canada in winter and they have always stood the test! I tried Kathmandu thermals once and they were rubbish. Wishing you warmth!

2 upvotes on reddit

FairDinkumBottleO · 3 months ago

The surrounding townships are getting to those temps at night! I live in a ditch so I don't think it gets as cold here.

1 upvotes on reddit

IAmABakuAMA · 3 months ago

Also, an electric blanket and a GOOD quilt will make your nighttimes and mornings much more pleasant! Source: I was struggling through with a 3 year old super cheap summer time quilt hating bedtime because it meant shivering. Now I'm only cold when I get out of bed!

3 upvotes on reddit

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r/CampingandHiking • [7]

Summarize

Tips for camping in the cold

Posted by bigbear474 · in r/CampingandHiking · 1 month ago

I’ll be camping this weekend and it’ll be around 30-40 F. I don’t have money to buy new or better sleeping bags, just have the ones I’ve used in the heat of the summer and I have an inflatable sleeping mat. If I stuff my blanket into my sleeping bag, and sleep in sweats, a jacket, hat, use the hot hands in some gloves, is that enough? What if I wrap myself in one of those reflectant emergency or Mylar blankets?

Any tips especially if they’re low cost are appreciated!

13 upvotes on reddit

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bizarmadillo · 1 month ago

bring a hot water bottle in your sleeping bag. I've used the sunshade for my car under my sleeping pad for an insulation boost. yes, stuffing anything inside your sleeping bag to take up empty space will help.

15 upvotes on reddit

flyguy42 · 1 month ago

And be sure to bring emergency clothes and blankets in case the water bottle comes loose and leaks during the night.

6 upvotes on reddit

chef_mans · 1 month ago

There’s not enough to go off of with what you provided

What is the actual temp rating of your bag and R-value of your pad?

19 upvotes on reddit

bigbear474 · OP · 1 month ago

I have no idea the temperature rating for my sleeping bag, its just one i have had since i was a teen that I use. and how do i know the R-valye of my pad? i have the AKSOUL Double Sleeping Pad.

1 upvotes on reddit

madefromtechnetium · 1 month ago

your sleeping pad is not insulated. negligble r-value. the cold ground below it, and the chilled air around it, will keep the pad and the air inside cool.

$20 closed cell mats can add a little warmth, but they're not really meant for freezing temperatures without another insulated pad stacked on at minimum. are you hiking far on this trip?

2 upvotes on reddit

Shelkin · 1 month ago

Per the manufacturer your pad has an R value of 3. You're going to need to bump up those numbers with more insulation.

1 upvotes on reddit

Perle1234 · 1 month ago

You need some foam to go over your mattress. I use a memory foam mattress pad I cut into three pieces. The air in the mattress will get cold and freeze you out. You’ll be fine with your sleeping bag, an extra blanket, and some heavy underlayer for PJs. Bring some Hot Hands too to put in the bag before you get in. I moved to WY from the south and got here with my southern equipment lol.

5 upvotes on reddit

Vegetable-Anybody665 · 1 month ago

Buy a roll of cheap closed-cell foam for UNDER your sleep system. Do NOT wear ANY cotton - if you overdo it and sweat you’ll be miserable. Honestly it sounds like you have too many layers.

7 upvotes on reddit

bigbear474 · OP · 1 month ago

do you think if i just put like a thick blanket under the sleeping pad, and then also on top of it, then be in sleeping bags then it should be good or should we invest in the closed cell foam? also is there a difference in quality of those because i know at camping stores theyre like $50+ but from walmart, i have seen some at $20

-1 upvotes on reddit

LuckyAstronomer5052 · 1 month ago

Any blanket under you will be compressed and offer little insulation value.. you really need foam or air for ground insulation - keep the blankets over the top where they can trap heat in. Cheap mats work perfectly well, just be a little wary of their claims on temp/R and leave a buffer. Layering up inside your bag will also give you some room to flex, esp if you're a hot/cold sleeper

1 upvotes on reddit

jakuvold · 1 month ago

Walmart is fine I have 2.ay be the cheapest gear I own besides bandannas.

2 upvotes on reddit

Montana_Red · 1 month ago

When I cold camp I add a blanket under the mattress, makes a huge difference.

7 upvotes on reddit

See 12 replies

r/lifehacks • [8]

Summarize

What are some good ways to stay warm during winter?

Posted by Berabouman · in r/lifehacks · 2 years ago

I have a space heater and warm clothes but I think they may not be enough. I haven't wintered for decades haha. Any tips?

20 upvotes on reddit

11 replies

Helpful

Not helpful

11 replies

[deleted] · 2 years ago

Exercise. Meat. Hot baths/showers. Warming foods and no cooling foods. Wearing layers.

Inuit/Eskimos ate 15 pounds of meat per day. Not everyone's cup of meat broth, but it warms you up.

16 upvotes on reddit

moldyjim · 2 years ago

And lots of fat for the calories.

I read a long time ago that someone was talking with an elderly Inuit and noticed he hardly had any teeth left. The elder said that is what happens when a meat eater starts eating sugar. He claimed that before sugar was available even the oldest natives had perfect dental health.

( long time since I read it so may have some bits wrong.)

1 upvotes on reddit

silentsaturn91 · 2 years ago

If your place has bare floors like hardwood, vinyl, etc… get some throw rugs to help with cold floors and insulation. Keep curtains closed. If the bottom of your front or back doors isn’t sealed properly, put a towel against the bottom of the door to cover the crack to help keep the cold air out. Don’t jam the towel into the crack unless it’s a sizeable gap. Consider getting clear insulation film for your windows to help keep heat in, keep lots of blankets on hand for rooms like the bedroom, living room, den, etc…, invest in house slippers to keep bare feet off of bare floors, get fleece socks with rubber grips so you don’t slide around, throw your clothes in the dryer for a few minutes while you bathe so your clothes will be toasty warm once you get out of the shower, stock up on your favourite hot drinks, look up crock pot recipes, stock up on your favourite soups and broths.

27 upvotes on reddit

nourright · 2 years ago

This probably won't help. But get used to it mentally. I never much liked the cold. Then I was homeless. And that is dealing with a whole different level of cold. Now The cold does not bother me.

9 upvotes on reddit

Vaudesnitchy · 2 years ago

As formerly unhoused, I agree with this completely. Also, silver emergency blankets.

1 upvotes on reddit

[deleted] · 2 years ago

Off topic but how'd you get out? Or back into everyday life?

1 upvotes on reddit

nourright · 2 years ago

I had money stashed for an emergency. I still had my job and I had/have good credit. My homelesness was the result of a domestic dispute.

3 upvotes on reddit

Friendless_and_happy · 2 years ago

Find a fat friend. I'm for rent - and as a bonus, I have hot flashes

43 upvotes on reddit

[deleted] · 2 years ago

🏆

2 upvotes on reddit

Mac_eyed_peas · 2 years ago

😂

1 upvotes on reddit

liteagilid · 2 years ago

Eat peanut butter and have aggressive sex

9 upvotes on reddit

See 11 replies

r/LifeProTips • [9]

Summarize

LPT: During a cold wave if you go outside, wear several layers of loose fitting, lightweight, warm clothing rather than one layer of heavy clothing. Mittens are warmer than gloves. Wear a hat and cover your mouth with a scarf.

Posted by Rainbowcombatboots2 · in r/LifeProTips · 8 months ago

Also drink tea or soup before going out for an extended period.

Consider allowing indoor plumbing fixtures to drip to allow water to trickle through pipes and inhibit freezing.

Boiling water on a stove, or filling up a bathtub, setting up a blanketfort or a tent inside will help you stay warm if the power goes out. (The water vapor will raise the temperature of the room over time.)

Also, remember to check in on family, friends, and elderly neighbors who might be susceptible to the cold.

59 upvotes on reddit

8 replies

Helpful

Not helpful

8 replies

TootsNYC · 8 months ago

Only one pair of mittens I’ve ever had was ever warmer than my leather gloves. If wind can go through them, they are worthless.

1 upvotes on reddit

musexistential · 8 months ago

Where can i find loose wool thermal underwear? For some reason they make them skin tight which irritates my skin and doesn't seem to help much.

1 upvotes on reddit

CookieKeeperN2 · 8 months ago

As someone who does cold weather stuff (mountaineering, skiing) I found thermal underwear useless. I wear the same synthetic underwear in summer or winter. The difference is in the base layer, mid layer and out layer.

1 upvotes on reddit

feralanimalia · 8 months ago

I enjoy wearing sherpa lined sweatpants off amazon. It keeps me super warm and I can wear leggings underneath if I want extra protection from the cold. But the sweatpants honestly do a good job by themselves and aren't tight around the skin.

1 upvotes on reddit

LeavesOfBrass · 8 months ago

Does it drive anyone else crazy when you see someone wearing a winter hat that isn't covering their ears? That's like, 90% the point of it. Idiotic.

1 upvotes on reddit

arguing_with_trauma · 8 months ago

it depends on how much heat you need to keep. i'm in california, if i want a hat for some warmth i'm sure not covering my ears, it's not that cold

1 upvotes on reddit

joeschmoe86 · 8 months ago

This is such a better LPT than the other one about "wear sunglasses," lol.

1 upvotes on reddit

Serenewendy · 8 months ago

Ramen noodle cups, oatmeal, and hot chocolate all work great to warm your core.

Source: freezer warehouse worker

1 upvotes on reddit

See 8 replies

r/Target • [10]

Summarize

Stay safe in this cold snap

Posted by ThanksAffectionate66 · in r/Target · 8 months ago

Hey there today where I am windchill is forecasted at -20 to -30 for the next two days. Much of the nation is facing this extreme cold. Bad enough I bought wool blend long underwear warmest cold weather socks with foot warmers for the insoles, electric hand warmers etc. Unfortunately outdoor activities are permitted till -35 at my store so driveup will stay open. Dress as warm as possible, don't rush for metics etc. Remember your extreme weather training, when possible alternate workers to take warm up breaks. Drink warm beverages. Hang in there. I'm sorry for all of you outdoor workers in this extreme weather.

9 upvotes on reddit

5 replies

Helpful

Not helpful

5 replies

Ziglet_249 · 8 months ago

-13 where I'm at, wind chill of -35

4 upvotes on reddit

ThanksAffectionate66 · OP · 8 months ago

It really is terrible hopefully -35 yours cuts outdoor activities.

3 upvotes on reddit

Ryanrdc · 8 months ago

Correct me if I’m wrong but I didn’t think the extreme weather training mentions anything about the wind chill. I’m pretty sure it has to actually be -35 to stop all outside work. Which is pretty insane

1 upvotes on reddit

KeyChocolate8685 · 8 months ago

Make sure you have a good amount of gas in your car! My HR ETL made a point to remind us that if you don't have enough gas in your car when it's super cold it may not start! No one wants to be stranded with a cold car in a parking lot :)

2 upvotes on reddit

Indecisive-green · 8 months ago

It might get to -10 here at most. Still very gross. I don't know how y'all do it. I hate the cold lol. It's also very slick today. Started with freezing rain and is snowing like mad now. Wear shoes or boots with good traction if you've got em.

2 upvotes on reddit

See 5 replies

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