TL;DR
Overcoming Anxiety
A common theme in the discussions is the anxiety that comes with approaching a crush. Many users suggest reframing the situation by treating your crush as a platonic friend, which can help reduce the pressure and make interactions feel more natural [5:5]. This approach allows you to engage in genuine conversations without the fear of rejection looming over you.
Preparation and Self-Presentation
Preparing some questions or topics beforehand can be beneficial for those who struggle with nervousness [5:1]. Additionally, focusing on self-presentation—such as dressing well, maintaining good posture, and practicing eye contact—can boost confidence. One user mentioned "faking" confidence until it becomes second nature, suggesting that sometimes a bit of self-brainwashing can lead to genuine belief in oneself
[5:1].
Exposure and Familiarity
Spending more time around your crush can naturally build confidence. The more familiar you become with them, the less intimidating they may seem [5:2]. This exposure can also reveal more about their personality, potentially reducing the pedestal effect where you idealize them beyond reality
[5:4].
Breaking the Touch Barrier
Initiating light physical contact, such as a friendly nudge or a touch on the arm, can change the dynamic between you and your crush [5:8]. Physical interaction can create a sense of closeness and comfort, making further communication easier.
Confidence Through Self-Acceptance
Ultimately, building confidence involves accepting yourself and recognizing your own worth. As one commenter noted, confidence is earned through self-awareness and not just external validation [5:6]. Focus on what makes you unique and valuable, and let that fuel your interactions.
I’ve had a quiet crush on someone for over 2 years. I first saw him on a matrimonial site but never sent a request — I assumed he was way out of my league in terms of looks and success. Recently, I came across him again on a dating app and to my surprise, he sent me a request and wanted to talk.
Out of nervousness, I told him I was too busy. The truth is, I got anxious and scared he wouldn’t like me if we actually spoke. I’m not conventionally pretty or highly successful (yet), but deep down, I want to give myself a chance.
How do I stop putting him on a pedestal and convince myself that he’s just another guy, and it’s okay if it doesn’t work out? How do I calm my anxiety and actually talk to him like a normal human?
Just tell yourself that nothing worth doing is ever easy. If he’s worth your affections he will be patient with your feelings in all ways.
Today is the day I speak to the guy i like. I'm so shy. And it's gotten to a point where I dont even look at him when I have to pass him. 😭 Just need some encouragement ❤️🍄. Thank you guys☺️
Edit: I did it guys, i talked to him and was pleasantly surprised. Thank you so much🥰🥰
Sorry forgot to say what happened 😅. Very overwhelmed with excitement. So he works at the library I frequent as the security guard. Today I walked in and seen him but he was in the lobby at his station and there was a lot of people there. I didnt say anything then because it was way too much people and I was too scared. I passed him again to use the bathroom but I knew I could not infant of others. I was at the library for quite a few hours studying so when I went to see if he was still there he wasnt and I assumed he left. Stricken with grief about not being brave enough I was in a shifty mood and ended up leaving the time I had to vs staying longer which I normally do. While I was packing up I seen him walking between the book case. I ended up behind him walking and going to the second floor to return a book. I seen him finally by himself but was so nervous and went to retreat to the bathroom. Called my younger sister who gave me a pep talk and went for it shockingly. Was so nervous I felt like I was going to throw up. But after I got off the phone I walked right up to him and told him he was really cute. I was going to walk away after but he wanted me to wait so he could talk. He was in the phone but ended up hanging up and telling me thank you. And that he thought I was cute. He even asked for my number and we talked for like 15 min. He was so sweet and even cuter close up. Im so proud of myself i never done anything like this before and was a bit hesitant bcs of my own insecurities.
He asked for my number just waiting for a text. If not I will see him tomorrow. Thank you again guys I appreciate the encouragement. ❤️❤️🍄
GO GET HIM!! we are rooting for you!! 🥹
Thank you I feel so much better 😭❤️❤️🍄
Aww this has me squealing like a little girl on my lunch break I'm so so proud of you high five sis !!!!! Best of luck to you and I hope everything works out for you
☺️thank you so much. I had been giddy all day and night.
You were girl boss today!
🤯 You're so right this was the hardest I girl boss. Thank you 😊 ❤️
So... what happened? Lol
To kill the anticipation, directly yet add a little sugar to your tongue when you ask " when do you have 10 min to talk about nothing"...he may chuckle, full out laugh, or look confused. Follow it up by *wherever is convenient* to go sit
Hey, this is for people who are scared to make a move or approach their crushes first.
So for some context, I recently had a crush on a guy who was quite shy to make moves and all. I was making most moves, like texting him, asking for his number, etc. One thing I did worry about when I was making those moves was "what if I regret?" "what if he doesn't feel the same way?" and how embarrassing it could get. This situationship kind of crush ended a few weeks back (I stopped liking him) so I just have some advice for those who are questioning their decisions.
I thought I would regret when it came to an end but I don't at all. Like I genuinely feel proud of myself, who could make all those moves. So whatever you have in mind, just go for it. Expressing your feelings is not embarrassing! Life is too short to wait for the other to recognise your feelings before you do anything. So just keep these in mind.
Imagine being liked by someone. Even if you don't like them back, it can still be a nice feeling. So they won't mind. And them not liking you back is not the greatest problem in your life.
Next month will become next year and next year will become never. So just do it. Like anything you feel like doing. You don't need to play games to get the people you want. All you need to be is honest and open up.
I knew my crush liked me back, but me only making the necessary moves became tiring at some point. So if someone reached out to you and you're also into them? REACH OUT AS WELL! especially if you know when they like you, like what do you have to lose? So like stop testing the waters or expect them to be making every move, and just make yours. It's a two-way thing you know.
And you turn up being the only one making moves and feel exhausted? Then quit it. You won't even have to try to quit at that point, you'll just lose it naturally.
Make moves so that you can check their feelings as well as your own. You're getting to know each other, remember? if you don't feel the same way you did at the start of things and lose the romantic interest, that's still okay. Emotions can come and go. But there is only success if you try. This is not even risky; this just seems risky, but really, there isn't as much risk as you thought.
There is so much more in life! You can do this! Again, life is short.
comment if you need more encouragement or need advice.
I need encouragement
I am packaging my courage and throwing it to you (jk) I'm pretty sure you can do something about your crush:) nothing will happen unless you do something about it!! who knows if he likes you back? even if he doesn't, you'll be able to move on. Think of confessing more as a tool to settle your feelings rather than as a big event for him. It might not be okay at some point but eventually it will be? so yessss just go for itttt
Thanks you for the encouragement & advice I will tell him this week before I leave
You're so sweet! Yeah, I agree. I'm planning to confess because, even though I think I'll get rejected, it'll probably help me get over them. I have also heard this person talk bout how girls don't seem to like them, so I figure proving them wrong may flatter them.
This post is to encourage anyone with a crush, please go talk to them, it doesn’t have to be a confession but small talk is already a good step.
Wondering for months if they like you back is a waste of time and I’m talking from experience. If you’re open to talking to them or you want them to approach you, take the first step. It doesn’t matter if they’ll reject you or not, if you don’t try talk to them you’ll regret it and keep asking yourself why you didn’t just go up to them. (I wouldn’t approach them tho if you know they don’t like you/avoid you)
I also have a crush on a guy from school and he never talked to me but sadly he’s almost leaving school. I wasted months on trying to figure out his body language and trying to talk myself out of it, but now i finally realized that it isn’t as bad as i made it seem to be. I wasted alot of time and he’s almost leaving school and i still haven’t told him how i feel, idk if i’ll ever get the chance to do so before he leaves
So if you read this and you also have a crush on someone and you’re interested in getting to know them. Make the first move ! Putting yourself out there is already a big step and something you should be proud of ! Believe in yourself and try to tell yourself that everything will be okay, approaching someone isn’t a big deal and you can learn from it
Three or four years ago I kept telling myself why didn’t I just talk to all these girls I found cute back in high school. I was too shy and used to think that they didn’t talk to me because they didn’t find me attractive but years later I looked back to some of my pictures from when I was a teenager and realized how handsome I was and that maybe those girls didn’t talk to me because they were also shy like me. I’m 27 now, and have found a few girls cute at work, including my crush. At first I was shy to talk to my crush but I have made sure that this time my shyness doesn’t get the best of me and don’t make that same mistake from high school so I can talk to her. So far me and my crush have had some good interactions and I have initiated fist bumps with her when I see her and later on she was the one who sometimes approached me to start a conversation or initiate a fist bump with me.
thanks, one year is long enough of waiting i guess
No problem, i also have a crush on a guy for 6 months now and I’m planning on confessing. I hope it goes well for you, good luck !
thanks, good luck to you too
I'm a girl in my mid twenties but I don't have much experience with dating and guys. I'm more on the shy side but when I talk to guys I like platonically, I'm really natural, calm and am able to say interesting things.
When I talk to my crush, I'm the complete opposite. I often start conversations with him but I get nervous, my mouth dries up and I end up speaking too fast or saying boring stuff. Then I get even more nervous as my crush will answer me and ask questions to keep talking but turn his back on me or take a few steps away with his back turned to me most of the time we're talking, so I feel like he's only keeping the conversation going to be polite. I'm not sure that he can actually tell I'm nervous, but he probably feels that the atmosphere isn't comfortable.
How can I become more confident when I'm around my crush so that I'm less awkward to be around and he enjoys talking to me more?
Honestly you might have to just be around them more. I lose confidence whenever I’m near a woman I’m attracted to, but the more time I spend near them and talk to them I gain more confidence.
Go in with little to no expectations other than making a new friend. Genuinely get to know the person. Try to find something you have in common and show genuine interest towards what’s being said.
Agreed, very sound advice. If there's one thing OP should take from the comments, it's this.
Getting to know him might even take some of the luster away. He could be an idiot for all you know.
Yeah if you want to be confident around your crush make sure they suck as a person. Then you wont have a crush, problem solved
this needs to be higher
Pretend that he's a platonic friend.
I mean honestly that's what worked for me when talking to women I found attractive. Don't inflate your view of them. Treat them like a friend but then flirt sometimes and throw a compliment their way.
I heard it said that confidence is earned. Otherwise, you're just deluding yourself. In order to be confident, you need something in yourself to be confident about
IMO the thing I’m starting to notice the older I get and more confident in my ability to read people is that one, there are multiple types of confidence. But number two, the confidence that most people are talking about is almost wildly inaccurate indicator of skills because your skills don’t fuel confidence. It’s fueled by your concern over other people’s opinions in those skills. Many are skilled but care too much and end up unconfident while many of the confident people don’t care aren’t skilled. That’s why I don’t think I’m attracted to confidence (or lack of) these days. If anything the optimal confidence level is the confidence level you never notice in the first place
There are some good suggestions here.
I would add that you could try breaking the touch barrier. Brush against him, smack his shoulder or arm, nudge him. I start to look at women differently when they initiate physical contact.
I want to be myself around him and advertise who i am. Cause if we get together i don't want him to think that i am another person.
I Kinda stop gave a fuck to please people so much and just be 100% me. And that is when you know that you have people around you that likes you for you.
I would say fake a little confidence- brainwash yourself a little and you are going to start believing in it.
You could prepare some questions and answers before meeting- it has helped me. Speak slow, some eye contact, posture, feeling fresh (clothes/smell/hair/makeup).
Does anyone know how to get confidence to talk to your crush
Do you have a good reason not to talk to your crush?
Shyness, anxiety, rejection, her thinking I'm wierd shall I go on?
She said she thinks you're weird?
U could put it that way I guess.
It’s all about the mindset. Put yourself in her shoes and think that she’s just as if not more nervous than you are. Convince yourself you are a great person and if she doesn’t return the feeling it’s her loss.
Just say fuck it and just talk to her before it's too late
Usually what helps me is to not think, just do, so what I mean by that , don't think about what to say, just go for it and just greet them, ask about their classes, if you have the same ones, then ask how its going. ask if you can copy their homework as an excuse to hang out with them
Yeah this, you literally just have to walk up to them before thinking.
I just recite this question: "how will you get someone to like you if you don't talk to them?"
And that typically brings up my confidence.
I am afraid that I am boring. I don't know how to maintain the intensity of a conversation. I often doubt myself that I am not able to be interesting with guys, I am always like "should I ask this or not". I am also constantly scared about small things that will make the guy not like me or think I am a creep of some sort. Ik I am thinking way too much when I talk to a guy. My heartbeat gets fast and I am unable to think properly. I wanna be more confident and a smooth talker.
What should I do, please help?
nooooo do the opposite.. being you is the best, just think of some common topics you would wanna talk about
I do talk to my female friends and they are so comfortable to talk to. My mouth gets shut when I try to talk to a guy that's the problem.
Bhai tum itne sundar ho. Sab tumse dosti karna chahenge tum bas try to karo. 🎀✨🌻
Thankyou dear, mera hosla badane ke liye. Me try karta hu par meri bolti band ho jaati hai ladko ke samne. Me bohot sharma jata hu 😭.
It's okay. Now if you are boring. Just live with it. I am not the most exciting person either, perhaps. Just make up stuff to seem interesting. Fake it, till you make it 😂
This😂
This begins with you. If you feel you're interesting enough, that a guy would want to stay engaged in the conversation, you wouldn't worry about what to talk and how to keep the convo alive and kicking. I'd suggest take some time out everyday to work on yourself, to feel better in yourself. Most importantly, to feel enough in yourself.
I'm on that journey too and it's a very fulfilling one. It will take time and soon, there'll be a day where you wouldn't have all these thoughts - because you've worked on yourself so much that now you feel confident in every situation. You know what you bring to the table. And then too, if someone walks away, it wouldn't shake you a bit, because you're aware of your substance, what you bring to the table - absolute gold.
Start with yourself, dear OP. Best wishes :)
Such good advice, +1 :))
*snoring* *sleeping*
Recently in my youth group, this really cute girl has started coming. I got to know her a bit, had a couple late night text conversations where she basically told me her life story, things like that. The problem is, whenever I see her in person, I freeze up and get really... awkward? Like, I'm usually a really loud, jokey kinda guy, but around her my heart RACES and I watch everything I say way more closely. Despite me being nervous on the inside, I become irrationally calm on the outside (I guess as a way to make me seem less nervous???) This bothers me a little more than it should, since I haven't been like this since I was a child and only liked girls cause they smelled nice. What are ways I can brush off the anxious feeling I get, or just ways I can trick my mind into thinking it's no big deal?
TLDR: how to stop being shy and dumb around POI
Go to the bathroom before, and do some power poses. Broaden your shoulders, stand up straight, hype yourself up; works like a charm. Take deep breaths. And don't stress about it too much. Just think about how you care about her enough that you have to get it out, and you have to do it right. Just relax, breathe easy, and do it. If she's understanding enough, if she sees you being nervous, she'll most probably tell you to calm down I guess. Hope this works for you and good luck.
When you talk to them, just see her and recognize that she's just another person. Realize that in the scheme of things, it's just a conversation out of the billions that happen each day. Once you've done that, you'll stop freaking out.
I’ve always been a shy person especially to guys. But I’ve been catching feelings for a dude and decided to shoot my shot. I was actually surprised to be the one to initiate with my crush and have a chat with him. But I just like feel if you actually like someone, you will go and actually want to get to know them. Don’t be scared of rejection. When I went up to my crush, he rejected me but I was totally cool with it. I ’m just glad I was able to conquer my feelings and achieve actually going up and striking a convo with my crush. x
I also did this, but with a different mentality, I went to her because I knew I would get rejected,
wrong, you can like someone and still not do anything about it depending on how scared you are
Goodjob! It's always good to shoot your shot
Nah. I did. Amounted to nothing. And I feel LOW rn.
I wish life, and crushes, were as simple as that (everyone would do it). Life can be complicated and so many factors at play. But I agree about the “it will happen” part if it’s meant to be.
I have been admiring him from afar and I'm ready to talk to him. Any tips?
dont be shy just go ahead and try to talk to him like about hobbies or things he likes like an icebreaker hopefully he isn’t the shy type
Start off by talking about a surface commonality (how you know him).
See him at school? Talk about school.
Co-worker at work? Talk about work.
see him through the blinds, pop in and scare his ass
how to build confidence to talk to your crush
Key Considerations for Building Confidence:
Self-Reflection: Understand your feelings and what you admire about your crush. This helps you articulate your thoughts when you talk to them.
Practice: Rehearse what you want to say. You can practice in front of a mirror or with a friend to get comfortable with your words.
Positive Self-Talk: Replace negative thoughts with positive affirmations. Remind yourself of your strengths and what makes you interesting.
Start Small: Begin with casual conversations. Try to engage in light topics to ease into deeper discussions later.
Body Language: Maintain good posture, make eye contact, and smile. Confident body language can positively influence how you feel and how others perceive you.
Focus on Them: Shift your focus from your nerves to your crush. Ask questions and show genuine interest in what they say, which can take the pressure off you.
Takeaways:
Recommendation: Consider joining social groups or clubs where you can meet new people, including your crush, in a more relaxed setting. This can help you build confidence gradually and make interactions feel more natural.
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